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is a lifelong is a lifelong
process. Every day, process. Every day,
every hour, every minute is every hour, every minute is
an onward march. Obstacles an onward march. Obstacles
are innumerable in this great are innumerable in this great
voyage. But so long as you hold voyage. But so long as you hold
God as thy guide, there is God as thy guide, there is
nothing to worry about. You are nothing to worry about. You are
sure to reach the other sure to reach the other
shore. shore.
MARCH 2024
MARCH 2024
MUNDAKOPANISHAD
CHAPTER I—SECTION II
3
4 THE DIVINE LIFE MARCH 2024
{edmZÝXñVmoÌnwînm§O{b…
SIVANANDA-STOTRAPUSHPANJALI
PART–II
Sri Swami Jnanananda Saraswati, Shivanandanagar
A‘˶m©nJmVradmg§ gwerb§
gw‘˶m©{^ZÝÚ§ {dembmd~moY‘²
e‘àñ’w$a[Ôì¶emo^m{dbmg§
{edmZÝX¶moJrÝБodml¶o@h‘²&&41&&
I surrender myself to the great sage Swami Sivananda who is
living on the banks of the Ganges, whose character is ennobling,
who is admired by all devout people, who has vast knowledge, and
who shines with divine splendour and peace.
AhmoamÌ‘wËH¥$ï>H$‘£H$Xrj§
‘hmoam{e‘memñ¶ZmZmnXmZ‘²
‘hrem{Xgo춧 OJÔo{eH§$ V§
{edmZÝX¶moJrÝБodml¶o@h‘²&&42&&
I take refuge at the lotus feet of Jagadguru Swami Sivananda
who is always engaged in performing noble actions, whose all
deeds are sublime and glorious, and who is worshipped even by
kings.
(To be continued)
MARCH 2024 5
Sivaratri Message
Charity and generosity should guide force to utilise existing reality unto
your dealings with the rest of the lofty achievement. To be a realist
world. The Ideal of Goodness must should not mean to be caught in
absorb the total attention of the man things as they are. Idealism should
as well as the State. This is the powerfully lift mankind from the
necessary step to the realisation of present conditions to greater
the welfare-state of auspiciousness heights. Siva's and Sivaratri's
and prosperity. message is verily a call to Dharma
To be steadfast unto the and Idealism. It is a call to turn
Ideal—this is Siva. To be impervious away from the 'Preyas' and be drawn
to all factors contrary to the fully towards the 'Sreyas.'
Ideal—this is Siva. To be based on Happiness of humanity and world-
absolute righteousness and virtue in welfare lie that way. May self-
your attempt to realise this restraint, virtue, goodness and
Ideal—such is the message of holy idealism guide mankind towards
Sivaratri. Idealism is indispensable. prosperity, auspiciousness and
Idealism is not absence or lack of progress.
Realism. Idealism is the aming Om Namah Sivaya!
your heart.
Meditate on His Form. Hear His Lilas. Repeat His Mantra 'Om
Namah Sivaya'. Study Siva Purana. Do His worship daily. Behold Him in
all names and forms. He will bless you with His Vision.
Swami Sivananda
8 MARCH 2024
And all of life is an expansion of this and Bliss. That is Peace. That is
relationship. It is evident that it is the Perfection. That is Wholeness. Even
body that is related to people around while this body dwells on this earth-
you in this physical world. But to plane, physical, materialistic plane,
whom are you related? Whence did even while the body functions in this
you come? Are you not related to created world of processes and
some source, some invisible origin, phenomena, yet, at the same time,
root of your being, from which has you live, move and have your being in
come forth your spiritual reality? the Divine. You have only lost your
You, in the innermost depth of true awareness.
your being, are the imperishable Here and now, you dwell in the
dweller in this perishable body, the Universal Spirit. You live in that
ever-pure and ever-peaceful Reality Divine Essence which pervades all
behind this impure and restless existence, which is within and
mind. You are the innite, without, which envelops you and
changeless, spiritual Reality beyond which pervades the whole earth and
the perishable, the nite and the interpenetrates your innermost
changeful body, mind and intellect. being.
You are the imperishable, ever-pure, You can escape from anything,
ever-peaceful, limitless spiritual but you cannot escape from the
Essence. Spirit. You cannot escape from the
In this depth and dimension of Reality. For, It is here, It is there and
your being, you are not of this It is everywhere. That's the Truth!
phenomenon. You are uncreated. Become aware, "I dwell in God, I live
You are not a created phenomenon. in the Divine, I move in the Divine, I
You are not a process. You are exist in the Divine. And the Divine
complete in yourself. And in that level exists in me. It lives and moves and
of life, in that plane of consciousness, breathes in me. My awareness, my
you are not an earth-creature. You consciousness is the Divine principle
belong to a spiritual realm which is within me, the awareness of Being."
your true abode, your everlasting Therefore, simultaneously,
dwelling place, where there is only you are also a citizen of that spiritual
Existence, Consciousness and Bliss realm, the Divine Kingdom of
Absolute, where there is Sat, Chit Heaven, the Kingdom of God, right
and Ananda, Being, Consciousness now at this moment! It is not
10 THE DIVINE LIFE MARCH 2024
vision of God. Only one who has the connected to the objects of sense,
vision of God can express with a rather than the universal concept
soulful force. Otherwise, it will be an which is God. God is unity, whereas
empty sound without much sense objects are multiplicity. They
signicance and thought. So, chant are the opposite of what you are
the Mantra “OM NAMAH SIVAYA' as aiming at in your spiritual life.
many times as possible every day, With moderate behaviour in
mentally or even verbally as is every manner in your spiritual life,
convenient, with self-control, which you will attain success. As the
means to say without any thought of Bhagavad Gita beautifully puts it,
sense-object. If you chant the “Moderate in your eating, moderate
Mantra together with the thought of in your activity, moderate in your
sense-objects, then there is divided speech, moderate in your
devotion. It is like dividing the course sleep”—form the golden mean, the
of a river in two different directions via-media, the golden path. God is
so that the force of the waters gets the harmony of all powers in the
lessened. Suppose you have ve universe. Harmony means the
sense-objects and towards all of middle course, neither this extreme
them your senses are running, and nor that extreme. You cannot say
you are thinking of God also at the whether it is or it is not. We don't
same time. Then, you know, energy know what it is. As Buddha said,
is divided, concentration becomes “'Nothing is', is one extreme;
weak and meditation is not 'everything is', is another extreme.
successful. No meditation will God is in the middle. Truth is in the
become successful, if the senses are middle.” So, the middle path is the
active; because, the senses are best path, which is the path of
opposite of the effort at meditation. austerity with understanding. This
While meditation is the collective is the characteristic of the middle
force of the mind concentrating itself path. When there is understanding
on God-consciousness, the senses, without austerity, it is useless.
when they are active, do the opposite When there is austerity without
of meditation, and you become a understanding, that is also useless.
tremendous extrovert. You are There must be austerity with
18 THE DIVINE LIFE MARCH 2024
Plan—behind them all. This is the far to seek; it was the failure to
gradual evolution of mankind as a establish these on basis strong
whole. And each age, each race and enough to bear all kinds of
nation, and every generation lives superstructure. The change in the
but to contribute its share towards basis has mostly been political,
the fulllment of the Central Cosmic economic, and social. Very little of
Scheme; and the degree in which spiritual values entered into the
this contribution is made is the considerations that went into the
measure of success attained by making of these changes. That is
them. The utilisation of the present why the people had been led along a
occasion for contributing in an blind alley and are now groping in
appreciable measure to the the dark having lost their way. If
furtherance of the Divine Plan is now India still honours a set of sublime
in your hands and can be made to be ideals and values that is at once the
a guiding light to the whole world. oldest, from the point of view of age,
Social institutions, social and the newest, from its living
reorganisations, reformations and appeal to us, if Indian culture has
revolutions have thrown out survived the innumerable
challenges to human ingenuity of onslaughts of foreign
idealism. Social and political invasions—political, cultural and
problems had to be solved at various religious—and if, even today we have
times in various countries; and not completely forgotten our
several interesting and novel scriptures and saints, where else
experiments have been made; from has the vitality of these come from
time to time, especially in the West except from the spiritual basis that
for ensuring the greatest happiness has formed the foundation of our
of the largest number of human whole life. Without a spiritual basis,
beings. But the present day plight of no human institution can achieve
the many countries in the West general happiness for man or
bears eloquent testimony to the endure for long time even as a
failure of all such institutions to compromise.
meet human aspirations and ensure Bear this lesson of history in
human happiness. The reason is not mind and make the basis of your
24 THE DIVINE LIFE MARCH 2024
edice consist of the most enduring intense capacity for desiring nothing
spiritual values. Let Dharma be your but the common weal and for whole-
guide. Let universal commonweal be heartedly contributing their own
your ideal. Let justice be your watch- might towards that goal. This love,
word. And it will not be long before trust and loyalty of the people will be
you achieve a substantial degree of a great asset, and can be canalised
success in the spread of the central into rich sources of national and
spiritual ideals of Truth, and human welfare.
oneness of life. Success in all other Thus, helping each other,
aspects of life will follow as a matter each section in the State acting as
of course. the complement of every other and
In such a mission, it is not mutually enriching the contribution
enough that only the people at the of each, march bravely forward
helm of affairs are animated by a towards a new dawn and a new life.
sense of spiritual values and by lofty Root out suspicion, hatred, ill-will,
ideals of ensuring public good. jealousy, selshness. Establish
Theirs is the duty, no doubt, to peace rst in your own heart by the
guide. But, unless due support and cultivation of trust, love, goodwill,
co-operation are available from the generosity and selessness. Then
public, theirs will be a forlorn task. It only you will be able to establish
is necessary therefore that people in peace around you. Individual peace
general should also be inspired by a is a pre-requisite for the
lofty sense of duty and by the establishment of Universal Peace.
common ideal of ensuring human May you all achieve the
happiness everywhere. Personal highest success in this your labour
interest, selshness, greed and all of love, and may all endeavours
other manifestations of the lower culminate in a speedy renaissance of
nature of man should be Hindu Dharma and Ideals to the
conspicuous by their absence; and lasting glory of Uttarakhand and
to this end, ideal of service, sacrice India.
and love should permeate the land. SERVE LOVE MEDITATE
This will ll everyone with the same REALISE
CHILDREN'S WORLD
Blessed Children of Divinity,
WEEK DAYS' WORSHIP
Seven days are there in a
week, worship the many forms of the
Lord on different days, He is much
pleased.
God is Light—Worship Surya
on Sunday.
God is Bliss—Worship Siva on
Monday.
God is Knowledge—Worship
Saraswati on Tuesday.
God is Love—Worship Rama
on Wednesday.
God is Truth—Worship Guru
on Thursday.
God is Wealth—Worship
Lakshmi on Friday.
God is Power—Worship Hanuman on Saturday.
Om Namo Narayanaya.
Om Namo Bhagavate Sivanandaya.
Loving Pranams.
Swami Yogaswarupananda
The President
IMPORTANT ANNOUNCEMENT
This is to announce that Sri Swami Advaitanandaji Maharaj has
been elected as the General Secretary and Sri Swami Sadasivanandaji
Maharaj as the Treasurer of the Divine Life Society in the Board of
Trustees Meeting held on 1st December 2023. Sri Swami
Padmanabhanandaji Maharaj has been elected as one of the Vice-
Presidents of the Divine Life Society in the subsequent Annual General
Body Meeting held on 2nd December 2023.
All the senior Swamijis convey their heartfelt greetings in the name
of Sadgurudev Sri Swami Sivanandaji Maharaj and also humbly pray for
the divine grace of the Almighty Lord and Worshipful Gurudev on all the
devotees and members of The Divine Life Society for their radiant health,
long life, peace, prosperity and success in all noble undertakings and
progress in their spiritual journey as well.
All letters, correspondences, etc., may be addressed to the 'General
Secretary, The Divine Life Society, P.O. Shivanandanagar—249 192,
Distt. Tehri-Garhwal, Uttarakhand, India.' Donations in the form of
Cheques/Demand Drafts, etc, payable at any Scheduled Bank in
Rishikesh may be drawn in favour of 'The Divine Life Society, Rishikesh'
and not in any individual name.
Shivanandanagar Registrar,
January, 2024 Yoga-Vedanta Forest Academy,
Phone: 0135-2433541, email—yvfacademy@gmail.com
33
IMPORTANT ANNOUNCEMENT
REGARDING DONATIONS
Due to administrative reasons, and also to simplify the existing
complex accounting system, it has been decided in the 'Board of
th
Management' Meeting held on 10 March 2021 and subsequently in the
'Board of Trustees' Meeting held on 11th March 2021 that any donations to
The Divine Life Society will be received only under the following 'Heads of
st
Accounts' with effect from 1 April 2021: –
General Donation
1. Ashram General Donation
2. Annakshetra
3. Medical Relief
Corpus Donation
Sivananda Ashram Corpus (Mooldhan) Fund
Therefore, devotees are requested to send donations to the above
mentioned account heads only.
Further, it is hereby conveyed to all the devotees and well wishers of the
Ashram that
Ÿ The income from the ASHRAM GENERAL DONATION shall cater to all
the spiritual, religious as well as charitable activities of the Divine Life
Society viz. care for the homeless and destitute through Sivananda
Home, serving leprosy patients through Leprosy Relief Work, providing
educational aid for poor students, running of Yoga Vedanta Forest
Academy, printing of free literature, dissemination of spiritual
knowledge, worship in Ashram temples, maintenance of the Ashram
and Goshala, conducting regular religious and spiritual activities of the
Ashram and also to any other spiritual, religious or charitable activities
taken up by the Society from time to time.
Ÿ The donations for the MEDICAL RELIEF shall be utilised towards the
treatment of sick and needy patients at Sivananda Charitable Hospital
and also towards other medical relief works undertaken by the Society.
Ÿ Similarly, Interest income generated from SIVANANDA ASHRAM
CORPUS (MOOLDHAN) FUND shall be utilised towards all the
activities (spiritual, religious as well as charitable) of the Society.
Ÿ It is to be noted that the Society is not dispensing with any of its
34
Ÿ activities; it will continue to conduct its regular Ashram activities and
Charitable activities as usual, though the 'Heads of Accounts' to receive
donations have been reduced.
Ÿ Donations towards the Divine Life Society may be made through 'Online
Donation Facility' by accessing directly to the web address
https://donations.sivanandaonline.org or by clicking the 'Online
Donation' link provided in our website www. sivanandaonline.org.
Ÿ Donations can also be sent through cheque/D.D. /E.M.O. drawn in
favour of 'The Divine Life Society', Shivanandanagar, Uttarakhand,
payable at Rishikesh. A covering letter mentioning the purpose of
donation, Post Mail Address, Phone No., Email Id and PAN should
accompany the same.
Ÿ Further, devotees are informed that Puja in Ashram temples shall be
done free of cost for all those who would like to perform Puja in their
name or in their family members' name. They may do so by sending a
written request well in advance with requisite details either by email or
letter addressed to the General Secretary or the President.
Ÿ There is no change in guidelines regarding Remittance towards Fee for
Membership, Admission, Life Membership, Patronship, Branch
Afliation and SPL advances as well.
40
Spiritual Stories ................................................... 150/- Swami Sivananda—Saint, Sage and Godman ....... 205/-
Spiritual Treasure ................................................ 55/- The Quintessence of the Upanishads ................... 50/-
Spiritual Aspiration & Practice ............................ 115/- The Role of Celibacy in the Spiritual Life .............. 25/-
Tantra Yoga, Nada Yoga and Kriya Yoga ............... 145/- The Divine Destination ........................................ 120/-
Ten Upanishads ................................................... 165/- The Truth That Liberates ..................................... 35/-
The Devi Mahatmya ............................................. 120/- *The All-Embracing Heart .................................... 100/-
The Divine Treasure of Swami Sivananda ............. 25/- Twenty Important Spiritual Instructions .............. 145/-
The Glorious Immortal Atman .............................. 50/- Verses Addressed to the Mind .............................. 155/-
The Science of Pranayama .................................... 100. Walk in This Light ............................................... 140/-
Thought Power ..................................................... 135/- *Worshipful Homage ............................................ 500/-
Thus Illumines Swami Sivananda.......................... 20/- By Swami Krishnananda
Triple Yoga ........................................................... 95/- A Brief Outline of Sadhana .................................. 60/-
The Principal Upanishad ...................................... 390/- Ascent of the Spirit .............................................. 160/-
Unity of Religions ................................................. 80/- Chhandogya Upanishad........................................ 100/-
Universal Moral Lessons ...................................... 45/- Commentary on the Bhagavadgita ....................... 485/-
Upanishad Drama ............................................... 90/- Commentary on the Kathopanishad ..................... 145/-
Upanishads for Busy People ................................ 40/- Commentary on the Mundaka Upanishad ............ 95/-
Vairagya Mala ..................................................... 55/- Commentary on the Panchadasi (Vol - II) ............. U.P.
Vedanta for Beginners ......................................... 100/- Epic of Consciousness ......................................... 20/-
Voice of the Himalayas ......................................... 185/- Essays in Life and Eternity .................................. U.P.
Waves of Bliss ..................................................... 130/- Interior Pilgrimage ............................................... 75/-
Waves of Ganga ................................................... 70/- Mundaka Upanishad ........................................... 40/-
Wisdom in Humour ............................................. 70/- Philosophy of Bhagavadgita.................................. 130/-
Wisdom Sparks.................................................... 70/- Philosophy of Religion .......................................... 50/-
World Peace ........................................................ 120/- Realisation of the Absolute ................................... 125/-
What Becomes of the Soul after Death ................. 160/- Religion and Social Values ................................... 50/-
Yoga and Realisation ........................................... 120/- Resurgent Culture ............................................... 20/-
Yoga Asanas ........................................................ 160/- Self-Realisation, Its Meaning and Method ............ 45/-
Yoga for the West .................................................. 55/- Sri Swami Sivananda and His Mission ................. 45/-
Yoga in Daily Life ................................................. 75/- Studies in Comparative Philosophy....................... U.P.
Yoga Vedanta Dictionary ...................................... 70/- Sessions with Ashram Residents .......................... 300/-
Yoga Question & Answers ...................................... 95/- The Glory of the Self ............................................. 375/-
Yoga Vedanta Sutras ............................................ 90/- The Development of Religious Consciousness ...... 85/-
The Brihadaranyaka Upanishad .......................... U.P.
The Heart and Soul of Spiritual Practice .............. 150/-
By Swami Chidananda The Mighty God-Man of our Age ........................... 75/-
The Tree of Life .................................................... 60/-
A Call to Liberation .............................................. 390/- The Vision of Life ................................................. 150/-
A Guide to Noble Living......................................... 55/- The Yoga of Meditation ........................................ 75/-
An Instrument of Thy Peace.................................. 265/- The Universality of Being ..................................... 100/-
Awake, Realise Your Divinity ................................ 195/- Ture Spiritual Living II.......................................... U.P.
*Autobiography (Swami Chidananda) ................... 150/- The Glory of God .................................................. 90/-
Bliss is Within ...................................................... 95/- The Spiritual Import of the Mahabharata and
*Chidanandam (The Joy of Knowing Him) ............. 300/- The Bhagavad Gita 190/-
*Cosmic Benefactor .............................................. 300/- The Struggle for Perfection ................................... 40/-
Essentials of the Higher Values of Life .................. 65/- The Attainment of The Innite............................... 105/-
Eternal Messages ................................................. 45/- To Thine Own Self be True.................................... 110/-
Yoga as a Universal Science ................................. 225/-
Forest Academy Lectures on Yoga ......................... 325/- Yoga, Meditation and Japa Sadhana .................... 30/-
Gita Vision ........................................................... 20/- Your Questions Answered..................................... U.P.
God As Mother ..................................................... 85/- Others
Guidelines to Illumination .................................... 120/- Bhajan Kirtan in Gurudev's Kutir ........................ 60/-
Lectures on Raja Yoga .......................................... 80/- Dr. Dharmabhushanam Swami Shraddhananda..... 45/-
Life ....................................................................... 25/- Ekadasa Upanishadah ........................................ 140/-
Light-Fountain ..................................................... 155/- From Man to God-Man (N. Ananthanarayanan) .... 170/-
Liberation Is Possible! ........................................... 30/- Greatness Amidst Us ........................................... 40/-
Light on the Yoga Way of Life ................................ 30/- Guru Gita (Swami Narayanananda) ..................... 95/-
Manache Shlok ..................................................... 30/- I Live to Serve ...................................................... 25/-
Message of Swami Chidananda to Mankind .......... 45/- Miracles of Sivananda .......................................... 80/-
New Beginning ..................................................... 45/- Sivananda Day-To-Day ........................................ 85/-
Path Beyond Sorrow ............................................. 155/- Sivananda: Poet, Philosopher and Saint
Philosophy, Psychology & practice of Yoga ............ 160/- (Dr. Savitri Asopa) .................................. 70/-
Sivananda: Raja Yoga (Vol-4) .............................. 355/-
Path to Blessedness ............................................. 105/-
Sivananda: Bhakti Yoga (Vol-5) ........................... 175/-
Ponder These Truths ............................................ 245/- Sivananda: Vedanta (Jnana Yoga)......................... 230/-
Practical Guide to Yoga ........................................ 50/- Sivananda: The Darling of Children
Renunciation—A Life of Surrender and Trust......... 25/- Sw. Sivananda Chitrakatha .................................. 45/-
Seek the Beyond ................................................... 300/- Sivananda Integral Yoga ................................... 65/-
*Souvenir ............................................................. 200/- The Holy Stream .................................................. 185/-
Swami Chidananda Talks in South Africa ............. 135/- This Monk from India .......................................... 125/-
Swami Sivananda our Loving Awakener ................ 80/- Yoga Divine.......................................................... U.P.
Insights into The Srimad Bhagavad Gita ............... 180/- Yoga Sutras of Patanjali ....................................... 70/-
For Direct Orders: The Divine Life Society, Shivanandanagar—249 192, Uttarakhand, India.
For online orders and Catalogue visit: dlsbooks.org
42
Statement about ownership and other particulars
about newspaper “The Divine Life”
FORM IV
1. Place of publication: Yoga Vedanta Forest Academy Press,
Shivanandanagar, Uttarakhand
Swami Advaitananda
Date: 1st March 2024 Publisher
Registrar of Newspapers for India Postal-Registration No. TRI/006/2024-26
No. 2395/1957
LICENSED TO POST WITHOUT PREPAYMENT
(Inland) Licence No. WPP No. 03/24-26 Valid upto: 31-12-2026
th
MARCH DATE OF PUBLICATION: 15 OF EVERY MONTH
2024 DATE OF POSTING: 15th OF EVERY MONTH
Posted at Shivanandanagar P.O., Tehri-Garhwal, Uttarakhand
is no divine knowledge.
To
Printed and Published by Swami Advaitananda on behalf of “The Divine Life Trust Society” at the Yoga-Vedanta
Forest Academy Press, P.O. Shivanandanagar—249 192, Dt. Tehri-Garhwal, Uttarakhand, and Published from
The Divine Life Society Headquarters, P.O. Shivanandanagar—249 192, Dt. Tehri-Garhwal, Uttarakhand
Phone: 0135-2430040, 2431190; E-mail: generalsecretary@sivanandaonline.org
Website: www.sivanandaonline.org; www.dlshq.org; www.chidananda.org Editor: Swami Nirliptananda