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SLEEP DEPRIVATION and how it can effect your life What will happen? Premature aging @ Pale skin, prominent eye f bags, fine wrinkles - ne one wants that. @ Obesity ‘When you're sleep deprived, you tend to overeat and feel too weary ‘to exercise, Two things that would lead to obesity. Depression @ The relationship between sleepiness: ‘and depression is complex. When you're sleep deprived, it may trigger depression and anxiety, but those conditions can also become the reasons: you're not getting enough sleep. @ = Impaired immune system Sleeping for 7-8 hours a day keeps the doctor away! Sleep deprivation can ci What makes you sleep deprived Long Uncomfortable te space 4 ey es Overtime , se Binge- yas bob

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