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Checklist 2 — {Effects of Strass) » Instruction: select any one of the following where A- “very E- “Very often “, B- “often”, C- “Sometimes”, D- “Rarely”, rarely”. [Statements [A = fe — it have ] headache when ! fee! overloaded swith studies eee + 2 Exahaustion | oF trouble while sleeping Tr . 3. tremble 7a wher [ hawe to spriak im petblic faite | aroous when ‘when | Mss art pmportant chass | " 3 Titfect low 1 self esteem or start having self doubt | when somecne talks about my | appearance. _ —| - 1 ~ [E71 feet = 1 7 lam very aggressive i. as hos {. . | Facrtendte fea! oo | —| very restless | when | have to wait tor | k amgthing withdraw | 1 - | et | | | | lms} SP abe a te Checklist 1 — (Stressors) q Instruction: select any ane of the following where A- “very often “, B- “often”, C - “Sometimes”, D- “Rarely”,E- “Very onapuorisiiel ty 3 Fie depressed | stor someane “avoids ma er igrores rrr, | oweric Wass of any mekes ime siressed 5. bam ot =v. confident of relax before San as 7. Heal itrained dee te 1t { compatitien ‘i | with ow classmates, | [mv abwities. _f 6. cannot a | 8. Scaring : something raw | | rakes me at | ey parents | fight or quarrel among pthermeies | 20,1 feet | tensed because of | financial [problems &

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