FIRST

AID
P O C KET G U I D E

FIRST
AID
P O C KET G U I D E
In case of emergency,

CONTACT:
Red Cross:
TEL: 143, (02) 911-1876

Ospital ng Makati:
TEL: 8882-6316 to 36
Basic Precautions & Practices Poison

1. Maintain personal
hygiene.

2. Wear protective
equipment.

3. Clean and disinfect

equipment.
 Stroke RECOGNIZE AND ACT
The symptoms of a stroke
occur FAST!

Face: There is weakness Arms: They can’t raise

on one side of the face. both arms.

Speech: Hard to Time: If they have any or

understand, they have all the symptoms call
difficulty understanding 911.
others or loss of speech.
CHECK THE ABCs Cold-related illness
Diabetic emergency CPR/AED

1. Call the emergency hotline/911.

2. Check breathing.
Tilt their head backwards
and look and feel for
breaths.

3. Do 30 compressions
If the person is not
breathing. Push hard and
fast in the center of the
chest.
CPR/AED Anaphylaxis

4. Open the airway.

by tilting the head back
and lifting the chin. Pinch
their nostrils closed and
give 2 breaths.

5. Do 30 compressions
of 30 compressions and 2
breaths until the
paramedics arrive or more
advanced care takes over.
Mental Health Crisis Heart attack
Choking Heat-related illness
Head, neck, and spinal injury Cuts and Scrapes
Life-threatening bleeding Bone, muscle, and joint injury