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WHAT WILL MAKE

THRIVE?
MY
RECOMMENDATIONS
& CHART

YOUR BODY TYPE


IS CATABOLIC
(VATA) AND METABOLIC
(PITTA)
CONFIDENCE: 100% (Vata:
115, Pitta: 127, Kapha: 63)
Based on your quiz results, we've put together your top
matching ingredient and recipe recommendations. Download
your recommendations and all your data in this free, easy to
read, body map & chart. Bring your chart with you to your next
appointment with your practitioner, doctor, or health coach, as
it contains lots of information they will need to ensure a
quality assessment. The more quizzes you take, the better
your results will be.

DOWNLOAD MY BODY MAP & IMBALANCES CHART

MY IMBALANCES
Here are the imbalances we found from your symptoms, used
to make the recommendations below. Please click on each
imbalance to read about it and verify its accuracy.
THE FOLLOWING DOSHAS AND BIOCHARACTERISTICS ARE
AGGRAVATED:

HOT
VATAPITTA
ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature,


metabolism, or inflammation.

LEARN MORE ABOUT HOT

GOOEY
ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as


oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

PUNGENT
ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy


foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

SOUR
ABOUT SOUR BIOCHARACTERISTIC

Sour refers to anything fermented or acidic.

LEARN MORE ABOUT SOUR

GET THE DIET MATCHING MY BODY TYPE


TOP MATCHING FOOD &
RECIPES
Based on the symptoms you reported, we found ingredients
and recipes matching your body type. You can also find
recommended foods based on the your individual food
pattern report Remember, consult a physician before making
any changes to your diet, herbs or lifestyle.
HERE'S THE DIET FROM YOUR QUIZZES:

TOP RECIPESTOP INGREDIENTSALL INGREDIENTS


TOP RECIPES: BREAKFAST

Cream of Rice Soup with Cilantro, Ginger, Garlic...

TOP RECIPES: DRINK

Pomegranate Coconut Punch

Honeydew Smoothie with Aloe Vera Jelly

TOP RECIPES: LUNCH-DINNER

Ginger, Fennel, Coconut Flakes Spice Combination

Vegetable Soup with Carrots & Limes


Mung Dal, Coconut & Cilantro Kitchari (Pitta...

Coconut Beet Soup

Cucumber with Sweet Vinegar & Red Chili Sauce

Sweet Potato with Pumpkin Spice & Mustard Seed

Carrots with Lemon & Honey

Dandelion Leaves with Lemon, Garlic & Cinnamon

Cranberry Sauce with Orange & Ginger

Kale & Carrot Soup with Ginger, Fennel & Lime

Beets & Greens with Coconut

Saffron Rice with Rose Petals

Velvet Beet Puree with Chopped Yam

Sprouted Mung Bean & Rice with Coconut Flakes


Sweet Potato with Kale & Ginger

Carrots with Thyme

Coconut Rice

TOP RECIPES: SNACK-DESSERT

Sliced Grapes with Cilantro & Cayenne

Dates with Shredded Coconut

Watermelon & Cayenne Pepper

Bananas with Lemon Juice & Fresh Cilantro

Get all matching recipes - only $19.99


LIMITATIONS
WHAT WILL MAKE
THRIVE?
MY
RECOMMENDATIONS
& CHART
Based on your quiz results, we've put together your top
matching ingredient and recipe recommendations. Download
your recommendations and all your data in this free, easy to
read, body map & chart. Bring your chart with you to your next
appointment with your practitioner, doctor, or health coach, as
it contains lots of information they will need to ensure a
quality assessment. The more quizzes you take, the better
your results will be.

DOWNLOAD MY BODY MAP & IMBALANCES CHART

MY IMBALANCES
Here are the imbalances we found from your symptoms, used
to make the recommendations below. Please click on each
imbalance to read about it and verify its accuracy.
THE FOLLOWING DOSHAS AND BIOCHARACTERISTICS ARE
AGGRAVATED:

HOT
ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature,


metabolism, or inflammation.

LEARN MORE ABOUT HOT

GOOEY
ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as


oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

VATAPITTA PUNGENT
ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy


foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

SOUR
ABOUT SOUR BIOCHARACTERISTIC

Sour refers to anything fermented or acidic.

LEARN MORE ABOUT SOUR


GET THE DIET MATCHING MY BODY TYPE

TOP MATCHING FOOD &


RECIPES
Based on the symptoms you reported, we found ingredients
and recipes matching your body type. You can also find
recommended foods based on the your individual food
pattern report Remember, consult a physician before making
any changes to your diet, herbs or lifestyle.
HERE'S THE DIET FROM YOUR QUIZZES:

TOP RECIPESTOP INGREDIENTSALL INGREDIENTS


TOP INGREDIENTS: FRUITS

Cantaloupe / Melons

Goji Berry

TOP INGREDIENTS: NUTS-SEEDS

Coconut Flakes

Coconut Butter

Coconut Cream
TOP INGREDIENTS: OILS

Ghee

Coconut Oil

TOP INGREDIENTS: ROOTS

Carrot

Yam

Sweet Potato

TOP INGREDIENTS: VEGETABLES

Butternut Squash

Acorn Squash
Very Balancing
These are likely the ideal foods for you to eat on a regular
basis to bring your vital energy back into balance. Look for or
create recipes that are made up of these foods and take note
of whether or not you feel better when you stick to eating
them. To keep track of how food is affecting you, try keeping
a food journal. Not every food on this list will work for you.
Pick the ones that do and favor them.
Very Balancing Beans-Legumes
Alfalfa Sprouts
How does Alfalfa Sprouts affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Green Beans
How does Green Beans affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Soy Milk
How does Soy Milk affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Sweet Peas
How does Sweet Peas affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Tempeh
How does Tempeh affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Very Balancing Dairy


Butter (unsalted)
How does Butter (unsalted) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Ghee
How does Ghee affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Whey
How does Whey affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Very Balancing Flowers


Rose Petals
How does Rose Petals affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Rose Water
How does Rose Water affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Very Balancing Fruits


Cantaloupe / Melons
How does Cantaloupe / Melons affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Dates (soaked)
How does Dates (soaked) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Figs
How does Figs affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Very Balancing Grains


Poha
How does Poha affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Quinoa
How does Quinoa affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Rice Flour
How does Rice Flour affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Very Balancing Grains Continued

Basmati Rice
How does Basmati Rice affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Rice Milk
How does Rice Milk affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Risotto / Arborio Rice


How does Risotto / Arborio Rice affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Wild Rice
How does Wild Rice affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Very Balancing Meats

Bone Broth
How does Bone Broth affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Bone Marrow / Fat


How does Bone Marrow / Fat affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Chicken Fat (rendered)


How does Chicken Fat (rendered) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Octopus
How does Octopus affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Red Meat Fat (rendered)


How does Red Meat Fat (rendered) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Very Balancing Nuts-Seeds

Almond Butter
How does Almond Butter affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Almond Milk
How does Almond Milk affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Almonds
How does Almonds affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Coconut Butter
How does Coconut Butter affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Coconut Cream
How does Coconut Cream affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Coconut Flakes
How does Coconut Flakes affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Coconut Milk
How does Coconut Milk affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Coconut Water
How does Coconut Water affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Hemp Seed
How does Hemp Seed affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Poppy Seed
How does Poppy Seed affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Very Balancing Oils


Coconut Oil
How does Coconut Oil affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Sunflower Oil
How does Sunflower Oil affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Very Balancing Other


Water
How does Water affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Very Balancing Roots


Carrot
How does Carrot affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Jicama
How does Jicama affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Sweet Potato
How does Sweet Potato affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Yam
How does Yam affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Very Balancing Sweeteners


Date Sugar
How does Date Sugar affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Stevia
How does Stevia affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Very Balancing Vegetables


Acorn Squash
How does Acorn Squash affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Butternut Squash
How does Butternut Squash affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Summer Squash
How does Summer Squash affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Zucchini
How does Zucchini affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Balancing
These foods may help balance you somewhat, but also will not
create imbalance. Feel free to enjoy these. Again, take note of
which foods on this list make you feel good, and favor them.
Somewhat Balancing Flowers

Orange Blossom Water


How does Orange Blossom Water affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Balancing Fruits

Goji Berry
How does Goji Berry affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Balancing Grains

Wheat Bran
How does Wheat Bran affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Balancing Meats

Lobster
How does Lobster affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Mussels
How does Mussels affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Balancing Nuts-Seeds


Coconut Yogurt
How does Coconut Yogurt affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Grape Seed Oil


How does Grape Seed Oil affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Hickory Nuts
How does Hickory Nuts affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Pumpkin Seeds
How does Pumpkin Seeds affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Sunflower Seeds
How does Sunflower Seeds affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Balancing Oils


Cacao Butter
How does Cacao Butter affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Flax Oil
How does Flax Oil affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Balancing Other


Mineral Water
How does Mineral Water affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Pectin
How does Pectin affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Vegetable Stock
How does Vegetable Stock affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Balancing Roots


Green Onion
How does Green Onion affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Shallots
How does Shallots affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Yellow Onion
How does Yellow Onion affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Balancing Vegetables


Spaghetti Squash
How does Spaghetti Squash affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Balancing UNKNOWN


Prickly Pear Cactus
How does Prickly Pear Cactus affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Aggravating
These foods could aggravate your imbalances, but are not as
offensive as the ones below. In general, try to avoid them. If
you do eat them be aware of your body's cues - do you feel
badly after eating these? Do your symptoms flare up? Always
try to notice your body’s reactions to the foods you eat.
Somewhat Aggravating Beans-Legumes
Adzuki Beans
How does Adzuki Beans affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Black Beans
How does Black Beans affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Black-eyed Peas
How does Black-eyed Peas affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Brown Lentil
How does Brown Lentil affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Butter Bean
How does Butter Bean affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Cannelini
How does Cannelini affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Chick Pea (Garbanzo)


How does Chick Pea (Garbanzo) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Edamame
How does Edamame affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Fava Beans
How does Fava Beans affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Kidney Beans
How does Kidney Beans affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Lima Beans
How does Lima Beans affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Mung Bean
How does Mung Bean affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Pinto Beans
How does Pinto Beans affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Red Lentils (Masoor Dal)


How does Red Lentils (Masoor Dal) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Soy Beans
How does Soy Beans affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Split Peas
How does Split Peas affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Tofu
How does Tofu affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Urad Dal
How does Urad Dal affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

White Navy Bean


How does White Navy Bean affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Yellow Lentil (Toor Dal)


How does Yellow Lentil (Toor Dal) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Aggravating Citrus


Lemon
How does Lemon affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Lime
How does Lime affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Orange
How does Orange affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Aggravating Dairy


Buffalo Milk
How does Buffalo Milk affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Butter (salted)
How does Butter (salted) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Condensed Milk
How does Condensed Milk affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Goat Milk
How does Goat Milk affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Heavy Cream
How does Heavy Cream affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Homemade Yogurt
How does Homemade Yogurt affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Milk
How does Milk affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Paneer
How does Paneer affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Skim Milk Powder


How does Skim Milk Powder affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Aggravating Ferments


Cucumber
How does Cucumber affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Fish Sauce
How does Fish Sauce affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Ginger (Fresh)
How does Ginger (Fresh) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Red Wine
How does Red Wine affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Sake
How does Sake affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Soy Sauce
How does Soy Sauce affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Somewhat Aggravating Ferments Continued
Black Tea
How does Black Tea affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Tamari
How does Tamari affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Umeboshi Plums
How does Umeboshi Plums affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

White Wine (Dry type)


How does White Wine (Dry type) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Aggravating Flowers


Hibiscus
How does Hibiscus affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Lavender
How does Lavender affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Somewhat Aggravating Fruits
Acai
How does Acai affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Apple (cooked)
How does Apple (cooked) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Apple (raw)
How does Apple (raw) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Apricot (fresh)
How does Apricot (fresh) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Banana
How does Banana affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Blackberry
How does Blackberry affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Blueberry
How does Blueberry affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Cranberry
How does Cranberry affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Cranberry Juice
How does Cranberry Juice affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Dates (dried)
How does Dates (dried) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Grape
How does Grape affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Grapefruit
How does Grapefruit affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Green Mango
How does Green Mango affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Green Papaya
How does Green Papaya affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Green Plantain
How does Green Plantain affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Guava
How does Guava affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Honey Dew
How does Honey Dew affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Jackfruit
How does Jackfruit affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Kiwi
How does Kiwi affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Lingonberry
How does Lingonberry affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Mulberry
How does Mulberry affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Papaya
How does Papaya affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Paw Paw
How does Paw Paw affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Pears
How does Pears affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Persimmons
How does Persimmons affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Plum
How does Plum affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Pomegranate
How does Pomegranate affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Prunes (dried)
How does Prunes (dried) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Raspberry
How does Raspberry affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Strawberries
How does Strawberries affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Tamarind
How does Tamarind affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Watermelon
How does Watermelon affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Aggravating Grains


Amaranth
How does Amaranth affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Barley
How does Barley affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Brown Rice
How does Brown Rice affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Cream of Wheat
How does Cream of Wheat affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Oat Bran
How does Oat Bran affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Oat Flour
How does Oat Flour affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Oat Milk
How does Oat Milk affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Oats / Oatmeal
How does Oats / Oatmeal affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Pasta
How does Pasta affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Popped Amaranth
How does Popped Amaranth affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Puffed Rice
How does Puffed Rice affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Rice Cakes / Puffed Rice


How does Rice Cakes / Puffed Rice affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Seitan (wheat meat)


How does Seitan (wheat meat) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Sorghum Flour
How does Sorghum Flour affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Spelt Flour
How does Spelt Flour affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Tapioca
How does Tapioca affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

White Flour (wheat)


How does White Flour (wheat) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Whole Wheat Flour
How does Whole Wheat Flour affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Aggravating Greens


Arugula
How does Arugula affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Asparagus
How does Asparagus affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Bean Sprouts
How does Bean Sprouts affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Beet Greens
How does Beet Greens affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Bok Choy
How does Bok Choy affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Cabbage (cooked)
How does Cabbage (cooked) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Cabbage (raw)
How does Cabbage (raw) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Chard
How does Chard affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Chickweed
How does Chickweed affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Chicory Lettuce
How does Chicory Lettuce affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Collard Greens
How does Collard Greens affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Dandelion Leaves
How does Dandelion Leaves affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Dulse
How does Dulse affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Endive
How does Endive affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Grape Leaves
How does Grape Leaves affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Kale
How does Kale affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Kelp
How does Kelp affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Kohlrabi
How does Kohlrabi affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Lamb's Quarters
How does Lamb's Quarters affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Purslane
How does Purslane affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Red Leaf Lettuce
How does Red Leaf Lettuce affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Romaine Lettuce
How does Romaine Lettuce affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Stinging Nettles
How does Stinging Nettles affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Aggravating Meats


Anchovy
How does Anchovy affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Chicken
How does Chicken affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Chicken Liver
How does Chicken Liver affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Duck
How does Duck affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Egg Whites
How does Egg Whites affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Egg Yolk
How does Egg Yolk affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Fish
How does Fish affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Lamb
How does Lamb affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Mayonnaise
How does Mayonnaise affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Oyster
How does Oyster affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Pork
How does Pork affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Rabbit
How does Rabbit affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Salmon
How does Salmon affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Sardines
How does Sardines affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Shrimp
How does Shrimp affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Turkey
How does Turkey affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Aggravating Mushrooms


Crimini & Button Mushrooms
How does Crimini & Button Mushrooms affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Maitake Mushroom
How does Maitake Mushroom affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Portobello Mushroom
How does Portobello Mushroom affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Shiitake Mushroom
How does Shiitake Mushroom affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Aggravating Nuts-Seeds


Brazil Nut
How does Brazil Nut affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Cashews
How does Cashews affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Chestnuts
How does Chestnuts affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Chia Seeds
How does Chia Seeds affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Flax Seed
How does Flax Seed affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Hazelnut
How does Hazelnut affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Macadamia Nuts
How does Macadamia Nuts affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Sesame Seeds
How does Sesame Seeds affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Tahini
How does Tahini affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Aggravating Oils


Lard (pork fat)
How does Lard (pork fat) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Olive Oil
How does Olive Oil affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Safflower Oil
How does Safflower Oil affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Aggravating Other


Cream of Tartar
How does Cream of Tartar affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Ice cube
How does Ice cube affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Seltzer Water / Club Soda


How does Seltzer Water / Club Soda affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Xantham Gum
How does Xantham Gum affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Somewhat Aggravating Other Continued
Almond Extract
How does Almond Extract affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Aggravating Roots


Beets
How does Beets affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Burdock Root (Gobo)


How does Burdock Root (Gobo) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Cassava Root / Yuca


How does Cassava Root / Yuca affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Jerusalem Artichoke
How does Jerusalem Artichoke affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Potato
How does Potato affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Potato Starch
How does Potato Starch affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Taro Root
How does Taro Root affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Aggravating Spices


Anise
How does Anise affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Bay Leaf
How does Bay Leaf affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Black Salt (Kala Namak)


How does Black Salt (Kala Namak) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Cardamom
How does Cardamom affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Chicory Root
How does Chicory Root affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Chives
How does Chives affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Cilantro
How does Cilantro affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Curry Leaves
How does Curry Leaves affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Fennel Seeds
How does Fennel Seeds affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Fenugreek
How does Fenugreek affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Green Tea
How does Green Tea affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Lemon Zest
How does Lemon Zest affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Lime Zest
How does Lime Zest affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Mint
How does Mint affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Nutmeg
How does Nutmeg affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Oregano
How does Oregano affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Pomegranate Molasses
How does Pomegranate Molasses affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Rosemary
How does Rosemary affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Saffron
How does Saffron affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Sassafras Leaf
How does Sassafras Leaf affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Turmeric
How does Turmeric affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Turmeric Root (Fresh)


How does Turmeric Root (Fresh) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Vanilla Extract
How does Vanilla Extract affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Aggravating Sweeteners


Barley Malt
How does Barley Malt affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Brown Rice Syrup


How does Brown Rice Syrup affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Brown Sugar
How does Brown Sugar affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Confectionary Sugar
How does Confectionary Sugar affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Corn syrup
How does Corn syrup affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Fructose
How does Fructose affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Maple Syrup
How does Maple Syrup affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Raisins
How does Raisins affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Somewhat Aggravating Sweeteners Continued

Agave Nectar
How does Agave Nectar affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Raw Sugar
How does Raw Sugar affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Sorghum Molasses
How does Sorghum Molasses affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Splenda
How does Splenda affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Sucanat
How does Sucanat affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Turbinado
How does Turbinado affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

White Sugar
How does White Sugar affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Aggravating Vegetables

Aloe Vera Juice / Gel


How does Aloe Vera Juice / Gel affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Artichoke
How does Artichoke affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Artichoke Hearts
How does Artichoke Hearts affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Avocado
How does Avocado affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Bitter Melon
How does Bitter Melon affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Bottle Gourd
How does Bottle Gourd affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Broccoli
How does Broccoli affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Cauliflower
How does Cauliflower affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Fennel Stalk
How does Fennel Stalk affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Leeks
How does Leeks affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Okra
How does Okra affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Pumpkin
How does Pumpkin affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Rhubarb
How does Rhubarb affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Rutabaga
How does Rutabaga affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Somewhat Aggravating UNKNOWN

Capers
How does Capers affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Radicchio
How does Radicchio affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Very Aggravating
These may be the real culprits that are likely to quickly create
imbalance. Do your best to avoid these. Steer clear of recipes
where these ingredients are included. Through the art of
Ayurvedic cooking and strategic use of spices, you can create
recipes which enable you to enjoy ingredients that would
otherwise be aggravating. As you begin to develop body
awareness around how these foods make you feel, you are
less likely to be interested in eating them.
Very Aggravating Beans-Legumes
Miso
How does Miso affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Very Aggravating Dairy


Blue Cheese
How does Blue Cheese affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Buttermilk
How does Buttermilk affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Cheddar Cheese
How does Cheddar Cheese affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Cottage Cheese
How does Cottage Cheese affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Cream Cheese
How does Cream Cheese affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Feta Cheese
How does Feta Cheese affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Goat Cheese
How does Goat Cheese affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Kefir
How does Kefir affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Mozarella Cheese
How does Mozarella Cheese affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Parmesan Cheese
How does Parmesan Cheese affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Romano Cheese
How does Romano Cheese affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Sour Cream
How does Sour Cream affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Yogurt
How does Yogurt affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Very Aggravating Ferments
Alcohol
How does Alcohol affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Apple Cider Vinegar


How does Apple Cider Vinegar affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Balsamic Vinegar
How does Balsamic Vinegar affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Beer
How does Beer affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Chocolate (Cacao)
How does Chocolate (Cacao) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Coffee
How does Coffee affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Daikon Radish
How does Daikon Radish affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Dosa Mix
How does Dosa Mix affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Kombucha
How does Kombucha affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Mustard Seed
How does Mustard Seed affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Olives
How does Olives affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Pickle (Cucumber)
How does Pickle (Cucumber) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Red Wine Vinegar


How does Red Wine Vinegar affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Sauerkraut
How does Sauerkraut affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Tobacco / Nicotine
How does Tobacco / Nicotine affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

White Vinegar
How does White Vinegar affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Yeast
How does Yeast affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Very Aggravating Fruits


Apricot (dried)
How does Apricot (dried) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Cherry
How does Cherry affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Currants (dried)
How does Currants (dried) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Mango
How does Mango affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Peaches
How does Peaches affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Pineapple
How does Pineapple affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Very Aggravating Grains


Buckwheat
How does Buckwheat affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Corn
How does Corn affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Corn Flour
How does Corn Flour affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Corn Meal
How does Corn Meal affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Corn Starch
How does Corn Starch affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Grits
How does Grits affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Masa
How does Masa affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Millet
How does Millet affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Popcorn
How does Popcorn affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Rye
How does Rye affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Teff Grains
How does Teff Grains affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Very Aggravating Greens


Celery Stalk
How does Celery Stalk affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Garlic Mustard
How does Garlic Mustard affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Mustard Greens
How does Mustard Greens affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Parsley (Fresh)
How does Parsley (Fresh) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Seaweed (Hydrated)
How does Seaweed (Hydrated) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Spinach
How does Spinach affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Spirulina
How does Spirulina affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Turnip Greens
How does Turnip Greens affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Watercress
How does Watercress affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Yerba Mate Blend


How does Yerba Mate Blend affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Very Aggravating Meats


Beef
How does Beef affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Eggs
How does Eggs affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Very Aggravating Nuts-Seeds


Acorn
How does Acorn affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Peanut Butter
How does Peanut Butter affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Peanuts
How does Peanuts affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Pecans
How does Pecans affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Pine Nuts
How does Pine Nuts affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Pistachio
How does Pistachio affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Walnuts
How does Walnuts affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Very Aggravating Oils


Corn Oil
How does Corn Oil affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Mustard Oil
How does Mustard Oil affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Sesame Oil
How does Sesame Oil affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Very Aggravating Roots


Celery Root
How does Celery Root affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Crystallized Ginger
How does Crystallized Ginger affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Garlic
How does Garlic affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Garlic (raw)
How does Garlic (raw) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Ginger (Dried)
How does Ginger (Dried) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Horseradish
How does Horseradish affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Parsnip
How does Parsnip affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Radish (raw)
How does Radish (raw) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Red Onion (raw)


How does Red Onion (raw) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Spanish Black Radish


How does Spanish Black Radish affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Turnip
How does Turnip affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Wasabi
How does Wasabi affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Very Aggravating Spices


Allspice
How does Allspice affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Basil
How does Basil affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Black Pepper
How does Black Pepper affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Caraway Seeds
How does Caraway Seeds affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Carob
How does Carob affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Cayenne Pepper
How does Cayenne Pepper affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Celery Seed
How does Celery Seed affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Chamomile
How does Chamomile affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Chipotle Chili
How does Chipotle Chili affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Cinnamon
How does Cinnamon affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Cloves
How does Cloves affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Coriander Seed
How does Coriander Seed affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Cumin
How does Cumin affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Curry Powder
How does Curry Powder affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Dill
How does Dill affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Epazote
How does Epazote affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Green Chilis
How does Green Chilis affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Hing (Asafoetida)
How does Hing (Asafoetida) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Jalapenos
How does Jalapenos affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Lemongrass
How does Lemongrass affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Marjoram
How does Marjoram affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Mustard
How does Mustard affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Mustard Powder
How does Mustard Powder affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Nigella (black cumin)


How does Nigella (black cumin) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Orange Zest
How does Orange Zest affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Paprika
How does Paprika affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Parsley (Dried)
How does Parsley (Dried) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Red Chilis
How does Red Chilis affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Red Pepper Flakes (Chili)


How does Red Pepper Flakes (Chili) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Safflower
How does Safflower affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Very Aggravating Spices Continued
Ajwain
How does Ajwain affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Sage
How does Sage affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Salt (Mineral Salt)


How does Salt (Mineral Salt) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Scallions (Raw)
How does Scallions (Raw) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Star Anise
How does Star Anise affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Tarragon
How does Tarragon affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.
Thyme (fresh)
How does Thyme (fresh) affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Very Aggravating Sweeteners


Artificial Sweeteners
How does Artificial Sweeteners affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Honey
How does Honey affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Jaggery
How does Jaggery affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Molasses
How does Molasses affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Very Aggravating Vegetables


Brussels sprouts
How does Brussels sprouts affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Eggplant
How does Eggplant affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Ketchup
How does Ketchup affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Red Bell Pepper


How does Red Bell Pepper affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Sun Dried Tomato


How does Sun Dried Tomato affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Tobasco Sauce
How does Tobasco Sauce affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Tomato
How does Tomato affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

Very Aggravating UNKNOWN


Flower / Bee Pollen
How does Flower / Bee Pollen affect you?
I FEEL BETTER I FEEL WORSE I FEEL THE SAME
We will use this information to better predict food that helps you.

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