21 DAYS CONDITIONING

DAY 1 PURGA, FASTING ( HAPON)

DAY 2 LIGO
DAY 3 CORD MAGHAPON
DAY 4 4:00 AM PAILAW (30 MINS.)
KASKAS (15 MINS)
PALAKAD
SAMPI/KAHIG
FLYING PEN (2 HRS.)
AFTER 2 HRS. PAKAIN
BACK TO CORD
DAY 5, AND DAY SAME PROCEDURE WITH DAY 4
6
DAY 7 SPARRING
DAY 8 INJECTION (0.5CC. HAPON)
DAY 9 AND 10 SAME PROCEDURE WITH DAY 4
DAY 11 PURGA
DAY 12 PALIGO
DAY 13 PAILAW ( 30 MINS)
15 MINS. KASKAS
PALAKAD
SAMPI/KAHIG
FLYING PEN
DAY 14 SAME PROCEDURE WITH DAY 13
DAY 15 SPARRING
DAY 16 CORDING WHOLE DAY
DAY 17 CORDING
DAY 18 PALIGO / DALHIN SA LILIM
DAY 19 INJECTION 0.5CC/ KEEPING
DAY 20 PATUKA 35 GRAMS
KULUNGAN
DAY 21 FIGHT DAY
10 GRAMS/MAIS AND PELLET
2-3 DIP WATER