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Releasing 101 Mastering The Basics
Releasing 101 Mastering The Basics
Have you been using only one, or perhaps only two of these
approaches? Or, have you been using all three?
You don’t need to use them all, but I have found that using all of them
at different times really helps one to move forward faster.
It seems that some graduates forget they have these three powerful
tools at their disposal.
This newsletter will cover all three approaches to letting go, allowing
you get the most from your releasing.
Forget the so-called “advanced” stuff. Get the basics mastered and
you’ll be unstoppable. The basics are everything, particularly with
Releasing.
Before we begin, let us be clear that this is NOT a substitute for taking
the Abundance Course. If a graduate forwarded this article to you
(which would be out of integrity for a graduate to do), and you think
you can learn releasing by reading this article and/or from other
graduate newsletters, then please let me dispel this myth for you. You
will only end up frustrated, not released.
To really learn releasing and master it, it takes an experienced guide,
such as Larry Crane, walking us through the process over and over
until we “know it in our bones.”
I can tell you how to fly a plane, but unless you practice it over and
over under expert guidance to really get the feel for it, you will only
end up crashing badly.
With all that being said. Let’s explore the Three Methods of Releasing.
Can you see why you’d want to knock out the underlying desire?
The three questions, “Could I…? Would I…? When?” are invitations to
let go.
They are not commands or demands.
The answer is always “YES.” It is always possible. YOU are the owner
of the feeling, aren’t you? These feelings are programs in YOUR
computer, right? So, if you can’t hit the “delete” button, who can?
The question “Would I let it go?” is asking if you are willing to let it go.
You must get to the place where you decide, “Okay, I’ve had enough of
this. I want freedom more than I want to hold on this lacking feeling
and I choose to be free of this instead of hold onto it.”
You will then let go of any thought, feeling or desire that is not in
alignment with complete freedom and imperturbability.
Lester said there are only two reasons why a person does not
release:
1. They don’t believe they can.
2. They don’t want to.
With the first question, you realize “Yes,” you CAN let it go. With the
second question, you are given a chance to decide that “Yes,” you ARE
WILLING to let it go.
Putting it off is always your ego trying to hold onto your self-sabotage
programs.
In four seconds you can knock out four tendencies, and thus
accomplish an entire year’s worth of growth. And you can keep this
going every moment of your day.
Another great thing about those first two releasing questions is that
they help pull you out of your “NOs” which are ego resistance, and into
“YES” which is Acceptance and Beingness.
“Yes,” is Beingness. “No,” is ego digging in its heels, keeping you stuck
in limitation.
Just answering “Yes” to the first two releasing questions can get the
ball rolling for you.
Practice saying “Yes” to every feeling that arises and watch what
happens. You’ll be pulling yourself up into Acceptance and Peace,
which will start evaporating all your AGFLAP instantly.
“The only way to solve a problem,” according to Lester, “is to let it go…
to drop it completely.”
Have you ever lost your house keys and searched and searched for
them, but to no avail? Then, exhausted and frustrated, you finally let it
go, and shortly thereafter you knew exactly where they were?
That’s just a hint towards what this approach is about. It actually goes
far beyond merely accessing your memory to solve a problem. It
brings us into the realm of “All-knowingness,” where where we can get
answers to all questions instantly… Answers which were never even
programmed into our mental computer. All of the greatest minds
throughout history have drawn their answers and inspirations from this
realm that sits right behind the mind.
So, what is this realm from which these answers come and from which
all of mankind’s greatest leaps have been born?
From our own mental computer, we have the ability to access every
other computer/mind and every space-time event in the history of the
universe. We have access to all information at every point and in every
moment—past, present and future—when we open ourselves up to
this.
That’s it.
Have you ever felt confused? That’s a sure sign you were into trying to
figure something out. Let go of trying to figure things out!
But, it cannot help us until we stop struggling with the problem on our
own. We need to let go of our own mental effort. Simply ask the
question or set the intention, then let it go.
When it is truly our intuition speaking to us, and not our ego
pretending to be this innate Wisdom, the answer will always be 100%
accurate.
So, in this approach, we start with a problem or a goal in mind and
ask…
If it’s not completely cleared, go through all the questions again until
you are nice and quiet inside.
You will notice a HUGE sense of relief when you let go of wanting to
figure things out, which is very painful, frustrating and unnatural.
What you need is an answer that comes from the deeper part of
yourself—that place of greater knowingness and wisdom.
Answers from our intuition take all information into account. They are
based on access to all knowledge, rather than just to what’s available
to your limited “local mind” in that moment. So, it always gives you
the best answer.
The feeling center is generally your stomach or chest area. If you close
your eyes and put your head down toward your stomach or chest, it
can help disengage your thinking and help you feel more.
Once you get used to disengaging your head, you can either put your
hand on your feeling center, keeping your eyes open and head up, or
you can just keep some awareness on your feeling center, as you
release.
Note: Drugs, tobacco and alcohol tend to inhibit our ability to feel our
feelings, as they are suppressants. Releasing and suppressants don’t
mix well. However, if you are on medications, don’t get off them
without checking with your doctor first.
It’s like we’re driving a splinter deeper into our finger instead of taking
a pair of tweezers and pulling it out.
Then, we put a “magical tube” into this unwanted energy and watch or
feel this energy simply “passing through” and leaving. And, as it does,
we begin feeling lighter and lighter.
When we “see” and/or “feel” in our mind’s eye that the energy is
passing through and leaving, we will begin letting go of the
unconscious clutching, resistance and holding on that’s been keeping
the feeling stuck in our body. Then it leaves without effort, pain or
struggle.
This “Tube” approach is also very effective for staying “in release”
throughout your day so that you are constantly clearing yourself more
and more without effort.
A good check on how effective this is and on whether or not you are
actually “in release” is to consciously STOP RELEASING by closing it
off, and notice the difference. It won’t feel good. Once you note the
difference, open it up again.
As feelings get stirred up, if you keep a little awareness on your feeling
center, you will notice this immediately and let it go on-the-spot,
instead of letting it build up.
Pull out which one feels most appropriate for you in the moment. Trust
your Intuition.
If you can attend a live class, it will help you apply these releasing
tools at an even deeper level. During the live class, Larry often
switches back and forth between the three approaches, training you to
apply them easily and naturally in your daily life.
If you have questions about any of the three approaches, please call
Larry or consider attending a live class or retreat.
Are You Just “Thinking” You are Releasing?
One of the best ways to tell if you are really letting go, and not simply
“thinking” you are, is to get an iCAP Release Meter.
Soon, I will be sharing with you more about this amazing device. To
keep this newsletter relatively short, I need to hold back for now. But,
I’ve had one of these units for a couple of weeks and—quite frankly—I
am blown away by it.
Let me just say for now that it is not a toy. It is an unique and highly
sophisticated biofeedback device tuned specifically to the state of
“release.” There are other biofeedback devices on the market, but
nothing like this.
I believe the technology built into the iCAP will revolutionize the
biofeedback industry and transform the entire self-improvement
movement.
Right now there are only about twenty iCAP Release Meters available,
if that. Blast your releasing to the next echelon. Call Larry today to
learn more or to order an iCAP. Or, read your latest printed graduate
newsletter for more information. Larry can be reached at
888-333-9666.
Talk with you again soon. Keep Releasing and keep sharing your gains!