ryVa es eas NEWSLETTER #183 - 2015-2016 ras THE XAVIER GAMEDAY SCHEDULE We have received several requests for a breakdown of our gameday schedule in terms of warming up, artiving at the arena and so on. Our gameday has always been an important focus for us. We believe it is important for guys to develop a routine and embrace it! Below is a quick overview of that schedule. The time shown in bold is the number of minutes until tipoff. 120:00: Managers available in locker room. 90:00: Must arrive to arena, DTR (dressed, taped, and ready) warm-up protocol to be followed (veterans last - freshmen first). Free shooting in main arena. Assistant coaches on benches, no horse play. Scout coach in locker room preparing boardwork 62:00: Everyone must be dressed, taped, ready (DTR) 60:00: Everyone at lockers, DTR, focused on scout coach. + Soout coach has board work (game plan, scouting review) 45:00: Stretch as team in weight room or locker room. 31:00: Quick huddle in locker room. 30:00: Team takes floor and begins executed pre game warm-up routine. Team split runs to half court, down, middle, to lane 29:00: 4 corer passing (4 basketballs) Everyone talks (BIG chatter) Assistant coach yells "change" to signal a reverse in the passing direction. 28:00: 2 line lay-ups (2 basketballs) -Outlet man to start on lay-up side comer -Sharp passes. No jumpshots, go hard into lay-ups SWITCH sides at 26:30 25:00 Post/Perimeter breakdown Posts: Partner passing near haif-court, ball handling Perimeter: Outscreen shooting (work curls, bump backs) * Both sides, stagger lines (Walk-ons passing) SWITCH at 23:00 Perimeter: Ball handling (glide dribble) or Partner passing Posts: Backscreen shooting (4, 5 man rules) + Both sides, stagger lines (Walk-ons cutting) 20:00 Post Progression. Walk-ons serve as defenders 16:00: Free shooting / Free Throws 12:00: Quick team huddle / Team departs to locker room 11:00: Coach Mack talks to team, team prayer. Team returns to floor, split lines to half court into 3 lines 3 man weave (3 shots), Assist man to touch sideline 1st 3:00: Free shooting 4:15: Quick Huddle at FT line 1 0: Team to bench Os 8 MSEtareonce (ena SUE Siac TRSEAVERAY — NARIQMR rie “SR oPona OT [Djaceecisaitarey —— aoretereie [eienycrone ¥)( ©XAVIERMBBXAVIER @ ©xUNEWSLETTER ryVa es eas ras XAVIER DRILLS: STRIDE STOP PIVOTING -Always want to start with dominant pivot foot. ere -Player establishes basketball stance with ball. (Be strong) ae ee oe -Coach gets into each player (baseline start) peed -Down the floor using dominant hand. (Strong side drive) -Back up the floor using "weak" hand. (Weak side drive) -Always reverse pivot (180 degrees) at baseline finish -Anytime a player stride stops R-L, re-establish pivot before starting 1) Down with strong side drive and stride stopping (LR) at free throw line, half-court, free throw line, baseline. 2) Back with weak side drive and stride stopping (RL) at free throw line, half-court, free throw line, baseline. 3) Down with strong side drive, stride stopping (LR) before two 180 degrees pivots. Same stopping intervals. 4) Down with weak side drive, stride stopping (R-L) before two 180 degrees pivots. Same stopping intervals. 5) Partner passing using stride stop on catch. Catcher sprinting to get even with passer. Catcher does two 180 pivots. Passer then walks to gather correct timing. (L-R) 6) Partners switch sides so that they are stride stopping with opposite 1-2 step. 7) Dribble move using inside out dribble into stride stop. (L-R) May only use three stopping points in covering floor. Strong side to start 8) Dribble move, inside out. Weak side drive (R-L stride stop) 9) Cross over strong side then crossover weak side drive. Crossing over will cause change of direction thus changing stride stop footwork @XUNEWSLETTER TOO CA le]@ ©xUNEWSLETTER FY) ryVa es eas ey" NY TABLE OF CONTENTS IK AYS OF THE WEEK XAVIER NEWSLETTER #183 14 MAN OFFENSE - 1-4 HIGH-POP 4 12 MAN OFFENSE - 3 ACROSS SBS DUCK 5 13 MAN OFFENSE - 4 OUT 1 IN BRUSH SCREEN 6 14 MAN OFFENSE - 4 OUT 1 IN CIRCLE 7 15 MAN OFFENSE - 4 OUT BRUSH #5 8 16 MAN OFFENSE - 4 OUT WEAVE MBS 9 17 MAN OFFENSE - BOX SET OVER 10 18 MAN OFFENSE - ELBOW CATCH CLEAR " 19 MAN OFFENSE - PINDOWN "LA DOWN" 12 1.10 MAN OFFENSE - TRADE 5 HIGH FLOPPY 13 2 ee TS ZN,-R ON AB a3 ryVa es eas MAN OFFENSE - 1-4 HIGH-POP Wing entry tothe 2 and the 1 cuts through opposite comer. 5 crosses to get the 4 and the 4 sprints out to seta ballscreen for 2 2 uses the ballscreen as 4 pops to the comer. Great pick-and-pop action. a= i 1s YEAS?ryVa es eas ‘Quick hiting sideline balscreen play -run the 2 over the S fora 5 sprints n toa ballscreen for 2,4 ducks in to the opposite block wing enty. 3 spreads to the opposite comer. and 1 spaces away. Fp WAS a wEASIryVa es eas 4 and 3 interchange and the bal hits 3. 3 hits 1 and then rubs 1's man to create an opportunity fora drive. 2 fills up and 3 spots up in the corner a= i 1s YEAS?XA 7 NEWSLETTER ryVa es eas MAN OFFENSE - 4 OUT 1 IN CIRCLE ‘Simple circle action - 1 hits 3 and circles through to the opposite _3 reverses the ball and circles through as wel 2 bounces toward the middle as § sets a flare/backscreen for 4 on ‘an empy side. = 1s YEAS?XA 7 NEWSLETTER ryVa es eas MAN OFFENSE - 4 OUT BRUSH #5 Great action for an athletic 4 man that can drive the bal. 3 pops to catch and 4 rises. ‘hits the 2 and cuts through opposite 3 reverses to 4 before brushing 4's man for a middle drive. 2 sinks to the camer for a spot up shot. = 1s YEAS?XA 7 NEWSLETTER ryVa es eas MAN OFFENSE - 4 OUT WEAVE MBS 4 bounces to fip the ball to 4 4 dribbles at 2's man for a dribble handoff. ‘As soon as 2 recieves the handoff is setting a ballscreen for him and rolling tothe basket, ‘Vand 3 are both shot ready. = 1s YEAS?-R ON AB a3 ryVa es eas MAN OFFENSE - BOX SET OVER Great duck in quick hitter for a3 man. 5 rises to set a flare for 1 and 3 looks to duck in, could also be an ‘hits 4 atthe elbow and 2 pops to the comer. ‘elbow drive forthe 4 to his outside hand. = 1s YEAS?XA 7 NEWSLETTER ryVa es eas MAN OFFENSE - ELBOW CATCH CLEAR ‘Simple iso play for the 5 man to drive. On the catch, 1 slices through the lane and 4 loops over the top to ‘empty out the entire right side [As 5 drives, 2 spots up in the comer. = ee 1s YEAS?-R ON AB a3 ryVa es eas MAN OFFENSE - PINDOWN "LA DOWN" ‘Quick hiting duckin in for 4 3 can look for a shot ora quick post from 4 1 dribble enters to the wing as 3 comes off of 4's pin down, = ee 1s YEAS?ryVa es eas Ballscreen and resereen action forthe 1 from the 5 On the rescreen 4 comes high to empty the lane for 1's drive and 5's roll a= i 1s YEAS?ryVa es eas XAVIER @exuNEwsLeTTER yd ras : “There is a choice that we have to make as individuals if you want to be great at something. You have to make the inherent sacrifices that come along with it.” -Kobe Bryant ge2 Y-15/ nn To [Tele a 1 -)=) IER MEN'S BASKETBALL 2800 VICTORY PARKWAY =EINTAS CF TETAS 3448 - WU GORAVIER.C