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The Benefits of Self
The Benefits of Self
The practice of eliminating harmful influences from one's life and forming virtuous routines and
attitudes is known as self-purification. Self-improvement is an ongoing process that calls for
self-discipline, self-awareness, and self-reflection. Eliminating bad emotions like greed, envy,
rage, and fear and substituting them with positive ones like joy, love, compassion, and
thankfulness is the aim of self-purification.
Self-awareness is the first step towards self-purification. It entails analysing one's feelings,
ideas, and actions in order to spot harmful patterns that are preventing you from moving
forward. Since it might be challenging to accept to oneself that one has undesirable tendencies
or behaviours, this calls for honesty and reflection. The next stage is to swap out these negative
patterns for positive ones when you've identified them. This can entail forming new routines
that support optimism and personal development, such journaling, exercise, or meditation.
The practice of improving one's abilities, knowledge, and skills via ongoing education and
training is known as self-augmentation. It entails actively seeking out novel encounters and
growth-oriented chances in order to enhance oneself. Self-augmentation aims to make you a
more competent, well-rounded person who can thrive in all facets of life.