https://www.youtube.com/watch?

v=GxBSyx85Kp8&list=RDMM&index=28

Piernas y glúteo banda elástica

https://www.youtube.com/watch?v=WK5UF7BjP_A

Brazos banda elástica

https://www.youtube.com/watch?v=CBuppVOFDXE

Pierna interna

https://www.youtube.com/watch?v=ADM9D9gDroU

https://www.youtube.com/watch?v=zzSo2RrPIZw

Piernas y glúteos pesas

https://www.youtube.com/watch?v=JXaoqohIXz4

https://www.youtube.com/watch?v=ADM9D9gDroU

https://www.youtube.com/watch?v=QfvvYzHArPs

Brazos y espalda pesas

https://www.youtube.com/watch?v=gfY_cu-qHwI

https://www.youtube.com/watch?v=HS0UQ0ahSTY

Vientre rápido

https://www.youtube.com/watch?v=ch3_pQgLhT0

https://www.youtube.com/watch?v=P3xQMe9VPy0

Cuerpo entero

https://www.youtube.com/watch?v=3wuIHP-IvGQ

https://www.youtube.com/watch?v=knVwokXITGI