Routine

Sleep by 10
Morning - 20 minutes - 6:20
Bible study + DT - 45 mins : 7
Exercise + rest - 1.5 hour : 8:30
Get ready - 30 mins - 9
Office- 9-6
Leave office - 6 pm
Reach home - 6:30 pm
Dinner - 7:30 pm
Study - 7:30-9:30 ( meeting+research)
Sleep schedule - 9:30-10
Sleep - 10

Monday

Tuesday
Dinner - 9:15
Sleep - 10

Friday
Laundry wash (parallel)
Nails (sleep schedule)
Shave (sleep schedule)

Sat
Sleep debt clearance - 8 am
morning schedule - 8:30 am
Breakfast - 30 minutes (parallel)
BSP - 8:30-9:30
WT revision - 30 min - 9:30-10
PBS - 10-11
Laundry - 10 am (parallel)
Haircut - 11-12
Order lunch-12
Bath - 12-12:30
Lunch - 12:30-1
afternoon sleep - 1 - 3:45 pm
Get ready + eat maggi- 3:45 pm
Leave - 5:00 pm
Meeting
Dinner - 9
Sleep - 10

Sunday

Sleep debt clearance - 8 am

morning schedule - 8:20 am
Breakfast - 30 minutes (parallel)
PBS - 8:30-9:30
Get ready - 9:30-10:15 am
Leave - 10:30
Study - 11-1
Reach home - 1:30 (+food)
Lunch - 2-2:30
Sleep - 2:30-5:30
MW 1 - 6-6:45
Online course - 1 hour - 6:45-7:45
Next week schedule - 7:45-8:30
JW broadcasting (previous/new)- 8:30-9:30