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Distract with tasks and chores

Wash the dishes.


Make phone calls to people you haven't spoken to recently but not someone you're
angry with.
Clean your room or house, or go help a friend with their cleaning or gardening
project.
Clean out your closet and donate your old clothes.
Redecorate a room or at least the walls.
Organize your books, CDs, computer desktop, and so forth.
Make a plan for getting a job if you don't already have one, or make a plan for finding
a better job.
Go get a haircut.
Wash your or someone else's car.
Mow the lawn.
Clean your garage.
Wash the laundry.
Do your homework.
Do work that you've brought home from your job.

Polish your shoes.


Polish your jewelry.
Clean the bathtub and then take a bath. Water
your plants or work in the gard
Cook dinner for yourself and some friends.

Go get a manicure or pedicure, or both.


Go get a massage

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