Professional Documents
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Grade 1-1 - 1
Grade 1-1 - 1
.Ks;h
isxy,
nqoaO O¾uh
fou<
mßirh f;aud ie<eiau
2
.Ks;h - 1 jdrh
ld bf.kqï iïm;a w;H b.e wji igyka
mdvu ksmqK;dj bf.kqï m, l%shdldrl , mdi,a mdol jYH kaùu ka
u h bf.kqï m%odk bf. g l<
kqï w$os oskh
ksmqK
;d
wxl
1' mQ¾j .Ks; ¥ øjH lÜg,hla j¾.h ls%hdldrlu 1 60 .,aleg" .iaj, fld<" weg
ixl,amj,g wod< wkqj f.dvj,g fjka lr" mshjr 1$2 j¾." fnda;,a uQä
j¾.h" l%shdldrlïys fjka l< wdldrh m%ldY u,a$ne¨ï fnda,$fldä
yevh" ksr; fjhs' - øjH lrhs' ls%hdldrlu 2 60 weiqreï fmÜá$áka" fnda,
mdg lÜg,hla jrlg ¥ úúO mdáka hq;a øjH fnda," fmÜá" ysiaáka
yd tla Wm lÜg,hla mdg wkqj ls%hdldrlu 3 30
;ru ,laIKhla f.dvj,g fjka lrhs' mshjr1$2
wkqj ^j¾.h" mdg" ¥ úúO yevfhka hq;= øjH
øjH yevh yd ;ru& lÜg,hla yevh wkqj ls%hdldrlu 4 30
f;aÍu' wkqj f.dvj,g f.dvj,g fjka lrhs'
fjka lrhs' ¥ øjHj, yevfha we;s jevfmdf;a 30
fjkialï y÷kd f.k wod< wNHdi
úia;r lrhs'
¥ øjH lÜg,hla ;ru wkqj
f.dvj,g fjka lrhs'
2' mQ¾j .Ks; ¥ tlu j¾.fha øjH folla ls%hdldrlu 1 60 mka;s ldurfha we;s tl u
ixl,amj,g wod< f,dl=$l=vd jYfhka fjka mshjr 1$2 j¾.fha tfy;a ;ru fjkia
øjH l%shdldrlïys lr olajhs' foaj,a lsysmhla
fyda ksr; fjhs' - øjH ¥ øjH w;r fjki úia;r ls%hdldrlu 2 60 ueá$laf,a
øj fyda øj fydam lsÍug zf,dl=Z" zl=vdZ hk mshjr 1$2 tlu m%udKfha úksúo
fydam %udK 2 la ii|hs' jpk ksjerÈj Ndú; lrhs' ls%hdldrlu 3 30 fmfkk Ndck
%udK ¥ øjH m%udK folla f;; je,s$mia$,S l=vq$fmd,a
iei£u wvq$jeä jYfhka fjka lr l=vq fmd,algq
3
olajhs' ls%hdldrlu 4 30 tlu yevfha tlu ;rfï
¥ øj m%udK folla mshjr 1$2 úksúo fmfkk Ndck 2la
wvq$jeä$iudk jYfhka jevfmdf;a 30 yd mdg lr.;a j;=r
fjka lr olajhs' wod< wNHdi
¥ øjH fyda øj fyda m%udK
folla iei£fï § zwvqZ
zjeäZ hk jpk ksjerÈj
Ndú; lrhs'
3' mQ¾j .Ks; ¥ iudk øjH$rEm iys; ls%hdldrlu 1 60
ixl,amj,g wod< lÜg, folla tlg tl mshjr 1 mSßis yd fldamam fhda.Ü
øjH l%shdldrlïj, .<md øjH$rEm iudk nj m fldamam yd ye¢ l=vd u,a
lÜg, ksr; fjhs' ¥ tla %ldY lrhs' ls%hdldrlu 1 60 n÷ka yd u,a
folla lÜg,hl we;s ¥ øjH wiudk tfy;a mshjr 2
tlg øjH ;j;a ks;e;ska u .e<fmk lÜg, ls%hdldrlu 2 30
tl lÜg,hl øjH foll wvx.= øjH$rEm tlg
.e<mSu iu`. tlg tl tl .<md tla lÜg,hl ls%hdldrlu 3 30
.<md øjH wvq" wfkla lÜg,hg jvd
jeä fyda iudk øjH$rEm jeä fyda wvq fyda jevfmdf;a 30
f,i ii|hs' nj m%ldY lrhs' wod< wNHdi
jevfmdf;a 30
wod< wNHdi
6' mQ¾j .Ks; ¥ tlu yevfha tlu ls%hdldrlu 1 60 * wdlD;s ^jdyk" i;a;=& )
ixl,amj,g wod< j¾.fha øjH ;=klska mshjr 1$2 fmÜá ) yev;,
øjH$rE l%shdldrlïys úYd,;ajh ^;ru& wkqj tlu j¾.fha tlsfklg
m ;=k ksr; fjhs' l=vdu" álla f,dl= iy ls%hdldrlu 2 60 fjkia m%udK ;=klska hq;=
la ¥ tlu yevfha f,dl=u øjH fjka fjka rEm iys; m;%sld lÜg,
úYd,;a tlu j¾.fha øjH jYfhka olajhs' äuhs jeks mdg lvodishlska
jh ;=kla ;ru wkqj ¥ tlu yevfha" tlu lmd.;a tlu j¾.fha
wkqj mámdá.; lrhs' j¾.fha øjH ;=kla l=vdu ls%hdldrlu 3 30 tlsfklg fjkia m%udK
mámdá ¥ ;ru fjkia øjHfha isg úYd,u øjHh mshjr 1$2 ;=klska hq;= rEm
.; tlu yevfha" f;la mámdáhg ;nhs'
lsÍu tlu j¾.fha ¥ tlu yevfha tlu ls%hdldrlu 3 30
iudk rEm m; j¾.fha øjH ;=kla úYd,u mshjr 3
% øjHfha isg l=vdu øjHh
sl d f;la mámdáhg ;nhs'
;=kl we;s rEm ¥ tlu yevfha" tlu
;ru wkqj j¾.fha rEm ;=klska l=vdu
mámdáhg ;nhs' rEmh" ;rula f,dl= rEmh jevfmdf;a 30
iy f,dl=u rEmh fjka wod< wNHdi
fjka jYfhka y÷kdf.k
fmkajhs'
¥ ;ru fjkia" tlu
yevfha tlu j¾.fha rEm
iys; tl yd iudk m;
%
sl d
;=kl we;s rEmj,
úYd,;ajh wkqj m;
%
sld mámdáhg ;nhs'
7' >kjia;= yd ¥ yevh wkqj Ydl m;% ls%hdldrlu 1 60 Ydl m;%" weiqreï fmÜá"
cHdñ;sl f.dvj,g fjka lrhs' mshjr 1$2$3 ma,diaála fnda;,a" l=vd ,S
5
yev;,j, ¥ yevh wkqj >k jia;= ls%hdldrlu 2 60 l=Üá" áka" ismams lgq
úúO ,laIK yd f.dvj,g fjka lrhs' mshjr 1$2
yev iajNdjh ¥ mßirfha we;s úúO
y÷kd
6
.ekSu y÷kdf.k jia;=j, yev ms<sn| j ls%hdldrlu 2 30
lsh%dldrlïys úia;r lrhs' mshjr 3
ksr; fjhs' ls%hdldrlu 3 30
¥ mßirfha
jia;=j, we;s jevfmdf;a 30
úúO yev y÷kd wod< wNHdi
.kshs'
8' ixLHd y÷kdf.k ¥ 1 isg 3 f;la ixLHd kdu ls%hdldrlu 1 60 .,a leg" ismams lgq" ishU,d
wjfndaOfhka ms<sfj,ska lshhs' mshjr 1$2 weg" .sks fmÜá
1 isg 3 hq;=j Ndú; lrhs' ¥ 1 isg 3 f;la ixLHdjla .Kl oeóu i|yd l=vd
f;la ¥ 1 isg 3 f;la øjH weiqfrka ksrEmKh ls%hdldrlu 2 60 fldamam" fmÜá fyda fhda.Ü
ixLHd ixLHd kdu lrhs' mshjr 1$2 fldamam u,a" m,;=re" fld<"
kdu y÷kdf.k Ndú; ¥ 1 isg 3 f;la ixLHdjla ls%hdldrlu 3 30 i;=ka jeks rEm tlla" folla
y÷kd lrhs' rEm weiqfrka ksrEmKh mshjr 1 yd ;=kla ne.ska w¢k ,o
.ekSu lrhs' m;%sld
ls%hdldrlu 3 30
mshjr 2
jevfmdf;a 30
wod< wNHdi
9' ixLHd y÷kdf.k ¥ 1 isg 3 f;la ixLHd ls%hdldrlu 1 60 .,a leg" weg j¾. u,a"
wjfndaOfhka ksrEmKh lsÍu i|yd Ndú; mshjr 1$2$3 m,;=re" i;=ka jeks rEm
1 isg 3 hq;=j Ndú; lrhs' lrk ixLHdxl y÷kdf.k ls%hdldrlu 2 60 tlla" folla" ;=kla ne.ska
f;la 1 isg 3 f;la lshjhs' mshjr 1$2 we¢ m;%sld 1" 2" 3 hk
ixLHdx ixLHdl ksjerÈj øjH$rEm ixLHdjg ls%hdldrlu 3 30 ixLHdxl ,shQ m;%sld
l ,shhs' .e<fmk ixLHdxlh mshjr1$2 1" 2" 3 b,lalï lvbßj,ska
y÷kd f;darhs' olajd we;s m;%sld
.ekSu ¥ 1 isg 3 f;la ixLHdxl ls%hdldrlu 30
yd ,sù ksjerÈj ,shhs' 4$5
u
jevfmdf;a 30
wod< wNHdi
10' mQ¾j .Ks; Ndckfha yevh fjkia jqj ls%hdldrlu 1 60 ¥ tlu yevfhka hq;= úksúo
ixl,amj,g wod< o tlu øj m%udKhl mshjr 1 fmfkk fnda;,a ¥ yevfhka
øj l%shdldrlïys mßudj ^m%udKh& fjkia yd ;rñka fjkia úksúo
Ndú;f ksr; fjhs' ¥ øj fkdjk nj y÷kd .kshs' ls%hdldrlu 1 60 fmfkk fnda;,a fyda Ndck
hka Ndú;fhka mshjr 2 fyda lsysmhla ¥ ;Ska;
7
wúp,; wúp,;dj y÷kd ls%hdldrlu 2 30 iaj,amhla oud ilia lr.;a
dj .kshs' mdg c,h ¥ c,h fíiula ¥
y÷kd wNHdi 30 mqkS,
.ekSu
jevfmdf;a 30
wod< wNHdi
11' È. uekSu wdY%s; ¥ jia;=j, Wi úia;r lsÍu ls%hdldrlu 1 60 úúO m%udKfha weiqreï
.eg¨ úi|hs' i|yd —Wi˜ yd —ñᘠhk mshjr 1$2 fmÜá
jia;=j, ¥ jia;= jpk ksjerÈj Ndú; lrhs' ¥ úúO Wiska hq;= ma,diaála
Wi foll$mqoa.,hka ¥ Wi jeä" Wi wvq yd Wi ls%hdldrlu 2 60 fnda;,a
iei£u fofokl=f.a Wi iudk f,i jia;=j, Wi mshjr 1$2
ii|hs' ixikaokh lrhs' ls%hdldrlu 3 30
¥ jia;=j, Wi ixikaokh mshjr 1
lsÍu i|yd ;u isrer ñkqï
tallhla f,i Ndú; lrhs' ls%hdldrlu 3 30
mshjr 2
jevfmdf;a 30
wod< wNHdi
12
8
uõni- 1 jdrh
ld,h bf.kqï w;HjYH b.ekaùug wjika igyka
ksmqK;dj bf.kqï m, l%shdldrlu iïm;a bf.kqï w$os l<
mdi,a ksmqK;d oskh
mdol wxl
bf.kqï m%odk
10
weñKSu 60 brgq
l%shdldrlu 03 u,a îu
ng
lïì
lvodis u,a
11
wei iy w; iudfhdackh i|yd 60 mejereï m;%sld
wNHdi isxy, jev fmd;
l%shdldrlu 01
l%shdldrlu 02
l%shdldrlu 3 60 isxy, jev fmd;
jfï isg ol=Kg wei f.k hdfï 60 mska;+r ldâ m;a
wNHdi l%shdldrlu 1
fmr lshùfï ² mska;+r foi ¥ mska;+r fmd;a ne,Su iy mska;+r 60 <ud l;kaor fmd;a
l=i,;d n,d tys we;s foa lshùu l%shdldrlu 01
m%o¾Ykh jgyd f.k
lrhs' lshjhs' ¥ flaj, mska;+r kï lsÍu 60 mska;=r ldâ m;a
² yevh ms<sn| l%shdldrlu 02 ysia fmÜgs
wjfndaOfhka hq;= isxy, jev fmdf;a 8$10$11 msgq
j wl=re hd lrhs' lrjSu
² mska;+r lshjd ¥ tl u wl=frka wdrïN jk 60 mska;+r ldâ m;a
wl=re Yíoj,g m mska;+r kï lsÍu
%;spdr olajhs' l%shdldrlu 05
13
lrñka ² wl=re" jpkj, miarE,a fmdf;a ,sùu lshùu yd mia rEma m;
lshjhs' úúO;d y÷kd wl=r uq,g fhfok jpk
W1 f.k ksjerÈ j lsysmhla lshjd y÷kajd o’u¡
,sùfï ,shhs' ² kej;Sfï . 60 tu
hdka;%Kh ,l=Kg wkq.; j
wkq.ukh jpk ;=fka ir, y 60 tu
lrñka ,shhs' jels lshjhs" h 60 tu
,shhs' i 60 tu
m 60 tu
ms,s rys; wl=re tl;= lr jpk 60 jpk ldâ m;a
lshùu yd ,sùu¡ wl=re ldâ m;a
tu
14
mrsir f;aud ie<eiau
1' f;audj (wmhs mdi,hs
ksmqK;d (
¥ mdif,a ;sfnk iqúfYaI yd jeo.;a ia:dk y÷kdf.k tu iqúfYaI yd jeo.;a ia:dkj, úúO;ajhkag wkql+, j lghq;= lrhs'
¥ mdif,a lghq;=j,g odhl fjñka mdi,a ixialD;sh hym;a j mj;ajd f.k hdug l%shd lrhs'
¥ mdif,a isák úúO mqoa., N+ñld y÷kd .ksñka Tjqka flfrys ixfõ§j lghq;= lrhs'
¥ mka;s ldurh w,xldrj mj;ajdf.k hdu i|yd úúO udOH Ndú; lrñka ks¾udKj, fhfohs'
bf.kqï m, (
15
¥ mdi,a fldähg .re;ajfhka hq;=j l%shd lrhs'
¥ mdi, ms<sn|" mdif,a úúO N+ñld ms<sn| lshfjk lú" .S; .dhkd lrñka rx.k bÈßm;a lrhs'
o oskh bf.kqï- b.ekaùï l%fudamdh ABOE bf.kqï iïm;a ;lafiarej ksu fjk;a
j l<
i oskh
1 l%shdldrlu 1 ( mdi, l%shdldrlïj,
¥ orejd y÷kd .ekSfï jevigykg iyNd.S ùfuka miq fhfok úg
mdi, ms<sn| isiqkag ye`.=Kq foa" mdif,a § ÿgq foa" mdif,a § Principal
lrk ,o fi,a,ï ' ' ' jeks foa ms<sn| isiqka iuÕ iqyo
l;dnyl
2 l%shdldrlu 2 ( mdi,a j;af;a m%Yak weiSu
¥ mdi,a N+ñfha fjkialï ksÍCIKh i|yd isiqka iuÕ Book iqúfYaI ;eka
pdßldjl fh§u¡ ms<sn| igykla
Ñ;% we|Su i|yd
lvodis
Bag mdg j¾.
3 l%shdldrlu 3 ( fujeks wjia:d m%Yak weiSu
¥ mka;s ldurfha yd mdif,a mj;sk kS;sÍ;s" pdß;% jdß;% ±lafjk mska;+r
ms<sn| isiqka oekqj;a lsÍu¡
4 l%shdldrlu 4 ( Eraser fujeks wjia:d ksrSlaIKh lsÍu
¥ mka;s ldurh wl%uj;a yd wmsßisÿj ;sìh ¤ we;s úh yels ±lafjk mska;+r
whym;a ;;a;ajhka ms<sn| j isiqka iu`. idlÉPd lsÍu¡
16
5 l%shdldrlu 4 ( mka;s msßisÿ l%shdldrlfï
mka;s w,xlrKh yd msßisÿ nj mj;ajd .kakd wdldrh lsÍfï WmlrK fhfok wdldrh
m%dfhda.slj isÿ lsÍu' l=Kq n÷kla ksrSlaIKh
ì;a;s ieris,a,lg lsrSfuka
wjYH øjH
6 l%shdldrlu 5 ( Bottle of mdi,a fldäh l%shdldrlfï
mdi,a fldähg yd mdi,a .S;hg .re l< hq;= nj m%o¾Ykh l< fhfok úg
ms<s.ksñka ksjerÈ bßhõfjka isg .dhkd lsÍu' Water
yels mdi,a .S;h
ruler ,shQ mqjrejla
7 l%shdldrlu 6 ( úÿy,am;s;=ud l%shdldrlfï
mdif,a isák úúO ld¾hhka$ j.lSï bgq lrk wh y÷kd we;=¿ mdif,a fhfok úg
.ekSu' ish¨ j.lSï ork
wh
17
2' f;aaudj (wfma f.or
ksmqK;d (
¥ ksjfia yd ksjig iïnkaO mqoa.,hska yd i;=ka flfrys hym;a wdl,amhlska hq;= j lghq;= lrhs'
¥ ;u hq;=lï yd j.lSï bgq lrñka ksji hym;a f,i mj;ajd f.k hEug odhl fjhs'
¥ tÈfkod ksjfia m%fhdackhg .; yels oE ksmojd .ekSug odhl fjhs'
¥ ksjfia w,xlrKh iy mú;%;dj mj;jad .ekSu i|yd fhdod .; yels ks¾udK isÿ lrñka úkaokhla ,nhs'
¥ ksfjia mßirh weiqre lr .;a pd,l l
%
shdldrlïj, fhfoñka úkaokhla ,nhs'
¥ ksfjia mßirh wdY
%
s;j ,nk w;aoelSï úkaokd;aulj m%ldY lrhs'
bf.kqï m, (
¥ ksjfia iásk idudðlhk aiu`. iqyoj lghq;= lrñka wfkHdakH ne£ï j¾Okh lr .kshs'
¥ ksjfia yd ksji wdY%s;j we;s lrk i;=ka ms<sn| ixfõ¤ j lghq;= lrhs'
18
¥ ksjfia w,xlrKh i|yd fhdod.; yels ir, ks¾udK lrhs'
19
o oskh bf.kqï- b.ekaùï l%fudamdh ABOE bf.kqï iïm;a ;lafiarej ksu fjk
j l< ;a
i oskh
1 l%shdldrlu 01 fi,a,ï f.h l%shdldrlïj,
;u mjqf,a idudðlhska ms<sn|j l;d lsÍu' pß; i|yd wjYH we÷ï fhfok úg
Father Mother
2 l%shdldrlu 02 .S; m%Yak weiSu isiq
mjqf,a idudðlhska ms<sn|j lshefjk lú .S ks¾udK
Sister Brother wdfoaY NdKav ksrSlaIKh
.dhkd lrñka rx.kfha fh§u'
l=¿" l<f.ä
mjqf,a idudðlhska Ñ;%hg kexùu' Grandfather
3 l%shdldrlu 02 uq`M;ekaf.hsm l%shdldrlfï
¥ ksjfia uq`M;ekaf.hs m%fhdackhg .kakd NdKav Grandmother %fhdackhg .kakd fhfok wdldrh
Wmfhda.S lr .ksñka ck kegqï bÈßm;a lsÍu¡ ksrSlaIKh
NdKav lsrSfuka
4 l%shdldrlu 03 Door Window ksrSlaIKh lsÍu
iqÿiq ia:dkhla
ksjfia § jeäysáhka úiska isÿlrkq ,nk
ld¾hhkaksrEmKh lsÍu' Roof
5 l%shdldrlu 04 jdÑl m%Yak
ksjfia lghq;=j,g iydh úh yels wdldrh l;d lsÍu' wall
6 l%shdldrlu 05 N+ñld rx.k i|yd
ksjig meñfKk wh flfrys i;aldr lsÍu ms<sn| miqìu ksrSlaIKh
l;d lsÍu iy N+ñld rx.kfha fh§u'
7 l%shdldrlu 06 i;=kaf.a mska;+r
;u ksjfia yd ksji wdY%s; j isák i;=ka ms<sn|
idldÉPd lsÍu'
8 l%shdldrlu 06 l;kaor fmd;a l%shdldrlfï
i;=kag Wojq Wmldr l< wjia:d bÈßm;a lsÍu' fhfok úg
9 l%shdldrlu 07 fld,dÊ ks¾udKhg l%shdldrlï
ksjil yevh iys; rEm igykla fld,dÊ ks¾udKh wjYH j¾Kj;a w;r;=r
lsÍu' lvodis ".ï
1 l%shdldrlu 08 fnda, ksrSlaIKh
0 ksji wdY%s;j isÿ l< yels l%Svdj, ksr; ùu' wU weg
20
3' f;audj (j;a;g tk i;a;=
ksmqK;d (
¥ wjg mßirfha fjfik i;=ka w;r mj;akd úúO;ajh wOHhkh lr jd¾;d lrhs'
¥ i;=ka o mßirfha u fldgila fia i,ld i;=ka ms<sn| ixfõ§ j lghq;= lrhs'
¥ wm wjg mßirfha fjfik i;=kaf.a p¾hd ms<sn| wkqlrKfhka hq;=j ks¾udKd;aul pd,l l
%
shdldrlïj, kshef<hs'
¥ i;=kaf.a úúO ,laIK yd yeisÍï úkaokd;aul j bÈßm;a lrhs'
¥ úúO udOH Ndú; lrñka i;aj jdiia:dkj, wdlD;s ks¾udK lrhs'
bf.kqï m, (
¥ ;u mßirfha oelsh yels i;=ka ms<sn| f;dr;=re jd¾;d lrhs'
¥ wkqlrKd;aul pd,l l%shdldrlï fhdod .ksñka i;=kaf.a úúO .uka ú,di bÈßm;a lrhs'
22
4' f;audj (c,h iu`.
fi,a,ï
ksmqK;d (
¥ c,h jákd iïm;la f,i i,ld M,odhS f,i Ndú; lrhs'
¥ c,fha iajNdjh yd øjH c,h iuÕ yeisfrk wdldrh ms<sn| úuis,su;a j lghq;= lrhs'
bf.kqï m, (
¥ tÈfkod lghq;=j, ¤ c,fhka ,nd .kakd m%fhdack m%ldY lrhs'
¥ fhdod.kakd Ndckh wkqj c,fha yevh fjkia l< yels oehs fidhd n,hs'
¥ úúO øjH c,hg oeuQ úg c,fha j¾Kh fjkiajk wdldrh mÍCId lrhs'
24
oj oskh bf.kqï- b.ekaùï l%fudamdh ABOE bf.kqï iïm;a ;lafiarej ksu fjk
i l< ;a
oskh
1 l%shdldrlu 01 c,fhka ,nd .kakd m%fhdack l%shdldrlïj,
c,fhka ñksid ,nk m%fhdack idldÉPd ±lafjk mska;+r fhfok úg
lsÍu iy Ñ;% ks¾udKh lsÍu' Swim Ñ;% fld< $ mdg j¾. jdÑl m%YAk weiSu'
2 l%shdldrlu 02 mska;+r l;kaor idlÉPdjg isiqka
c,h wrmsßueiafuka hq;=j Ndú; lsÍu iyNd.s jk wdldrh
i|yd ksjfia § yd mdif,a § l<yels foa
ms<sn| j l;dny lsÍu'
l%shdldrlu 03 Play
3 iudk m%udKfha fnda;,a ksrSlaIKh
c,h fhdod .ksñka lS%vdjl ksr; ùu' iudk m%udK mqkS,
;rul úYd, j;=r fíiula
Drink iudk m%udKfha fldamam
4 l%shdldrlu 04 úúO yevj,ska hq;a úksúo ksrSlaIKh
úúO yevj,ska hqla; jQ ùÿre Ndckj,g fmfkk Ndck
c,h ouñka ksÍCIKh lsÍu'
5 l%shdldrlu 05 úksúo fmfkk ùÿre l%shdldrlfï
c,h úúO iajrEmhkag fjkiajk Bathe fhfok wdldrh
whsia leg
wdldrh w;ayod ne,Su' ksrSlaIKh lsrSfuka
6 l%shdldrlu 06 úYd, m%udKfha úksúo m%Yak weiSu
úúO øjH c,hg ouñka mdfjk fyda fmfkk c, Ndckhla
.sf,k wdldrh ksÍCIKh lsÍu' Wash ,S" ma,diaála" .,a leg
7 l%shdldrlu 07 úksúo fmfkk c,h iys; ksÍlaIKh
c,fha j¾Kh fjkia ùu w;ayod ne,Su' fnda;,a idhï j¾. jdÑl m%YkA
8 l%shdldrlu 08 Èh idhï" r;au,a" îÜ ksÍlaIKh
j¾K Èhr fhdod .ksñka ks¾udK lsÍu' úúO yev we;s Ydl m;%" f.ä" jdÑl m
lr,a lvodis %YkA
9 l%shdldrlu 09 fldamam" ùÿre" fnda;,a jeks idok ,o ks¾udK
c,h Wmfhda.S lr .ksñka isÿl< Ndck
yelsúúO kdo rgd ks¾udKh lsÍu'
10 l%shdldrlu 10 - 11 fk¿ï fld<" ynr, fld< l%shdldrlï w;r;=r
úúO Ydlm;% u;g c, ì÷ lSmhla inka Èhr" îu ng
oud" ksÍCIKh lsÍu'
inka fmk msïîu'
25
5' f;audj (wjqreÿ ld,h
ksmqK;d (
¥ wjqreÿ ld,j, § jgmsgdfõ isÿjk fjkialï .fõIKh lr jd¾;d lrhs'
¥ wjqreÿ pdß;% jdß;%j, jeo.;alu w.h lrñka lghq;= lrhs'
¥ wjqreÿ isßh u;=jk úúO ks¾udKj, fhfoñka úkaokh ,nhs'
¥ wjqreÿ W;aij iuh yd iïnkaO l%Svdj, ksr; fjñka úkaokhla ,nhs'
¥ wjqreÿ ld,hg iqúfYaI jQ úkaokd;aul l%shdldrlïj, kshef<hs'
bf.kqï m, (
¥ wjqreÿ ld,fha ¤ jgmsgdfõ isÿjk úúO fjkialï úia;r lrhs'
¥ wjqreÿ iuh ;=< isÿ lrk isß;a úß;a y÷kd .ksñka tajd wkq.ukh lrhs'
¥ wjqreÿ ld,h yd ine¢ cklú yd .S; .dhkd lrñka Bg wod<j rx.k bÈßm;a lrhs'
26
o oskh bf.kqï- b.ekaùï l%fudamdh ABOE bf.kqï iïm;a ;lafiarej ksu fjk
j l< ;a
i oskh
1 l%shdldrlu 01 mska;+r l%shdldrlïj,
isxy, fou< wjqreoao ms<sn| úfYaI lreKq fhfok úg
ùäfhda o¾Yk jdÑl m%Yk weiSu'
idlÉPd lsÍu' Milk rice
2 l%shdldrlu 02 ienE u,a fyda mska;+r mejereï m;%hla
wjqreÿ ld,fha § wjg mßirfha isÿjk Sweets ,nd§u'
ùäfhda o¾Yk
fjkialï ms<sn| j idldÉPd lr iqkaor;ajh Ñ;
Oil cake Ñ;% fld<" mdg
%hg ke.Su'
3 l%shdldrlu 02 wjia:d ±lafjk mska;+r" l%shdldrlfï
w¨;a wjqreoao i|yd ksji iQodkï lrk Aluwa ùäfhda o¾Yk fhfok wdldrh
whqre ms<sn| j idlÉPd lsÍu' ksrSlaIKh lsrSfuka
4 l%shdldrlu 03 Kokis msßisÿ lsÍfï WmlrK idlÉPdjg isiqka
wjqreÿ W;aijh i|yd mka;s ldurh iQodkï lsÍu' iyNd.s jk wdldrh
Murukku ieris,s i|yd wjYHøjH ksrSlaIKh lsÍu
5 l%shdldrlu 03 tÈkg wjYH nq,;a jeks ksrSlaIKh
wjqreÿ W;aijh iurk m%Odk pdß;% ms<sn`o Boondi foaj,a
wjfndaOhla ,nd §u'
6 l%shdldrlu 03 Laddu cd;sl fldäh m%Yak weiSu
wjqreÿ W;aijh meje;afjk Èkh' ie,eiaug pdß;% i|yd wjYH
wkqj W;aijh meje;aùu' Gulab
wdydr" nq,;a" uqo,a wdosh
7 l%shdldrlu 04 Banana mxp fm; idok ,o ks¾udK'
wjqreÿ l%Svd W;aijh meje;aùu' m%foaYhg wdfõKsl" (plantain) rnka f,akaiq
ck l%Svdj, ksr; ùu'
8 l%shdldrlu 05 Swinging rnka l%shdldrlfï
wjqreÿ wisßh ms<sn| lshfjk lú$.S fhfok úg
wdfoaY NdKav
.dhkd lrñka N+ñld rx.kfha fh§u' Playing
9 l%shdldrlu 05 raban ueá $ laf,a idok ,owdfoaY
ueá$laf,a fhdod .ksñka lejqï $lsßn;a wdÈ wjqreÿ NdKav
idhï j¾.
wdydr øjHj, wdlD;s ks¾udKh lsÍu'
10 pla.=vq lS%vdj isÿ lsÍu' l%Svd msáh ' jdÑl m%Yak
27
nqoaO O¾uh
ld bf.kqï w;Hj b.ekaù wjika igyka
ksmqK;d bf.kqï m, l%shdldrlu , iïm;a YH ug l<
j h mdi,a bf.kq w$os oskh
mdol ï
bf.kqï ksmqK
m%odk ;d
wxl
1' ¥ fjila fmdfydh Èkfhys isÿ jQ wisßu;a fjila fmdah ¥ bm¤u" nqÿùu
nqÿrcdKka wisßu;a isÿùï fudkjd oehs fjila udihg mßirfha yd msßksjka
jykafiaf.a y÷kd f.k m%ldY lrhs' iqkaor;ajh ms<snoj l;dny mEu fjka
fY%aIaG;ajh ¥ f;uÕ=, iïnkaO wisßu;a lsÍu jYfhka
ye¢k f.k isÿùï ms<sn| j f.!rjfhka l;d oelafjk rEm
pß;dhkh lrhs'
lrh's ¥ isÿy;a l=uref.a mshdf.a yd isÿy;a fndai;a Wm; iïnkaO
ujf.a kï m%ldY lrhs' wisßu;a isÿùu ms<snoj rEm rduq
¥ fjila fmfydh yd iïnkaO fmkajñka myod oSu
isÿùï weiqre lr f.k ks¾udK
ilia lrhs' isÿy;a l=uref.a uj yd mshd
¥ fjila fmdfydh f;aud lr ms<snoj jgyd oSAu
f.k ilia lrk ,o ks¾udK m fndai;a Wm; ms<snoj rEmhla
%o¾Ykh lrñka úkaokhla ,nhs' wNHdi fmdf;a we,ùu yd
Ñ;%hg ke`.Su
nqÿrcdKka ¥ fjila fmdfydh Èkfhys isÿ jQ fndai;dKka jykafia
jykafiaf.a wisßu;a isÿùï fudkjd oehs nqoaO.hdfõoS nqoaO;ajhg m;a ùu
fY%aIaG;ajh y÷kd f.k m%ldY lrhs' ms<snoj ir<j lshd oSu
ye¢k f.k ¥ f;uÕ=, iïnkaO wisßu;a
pß;dhkh isÿùï ms<sn| j f.!rjfhka l;d
lrhs' lrhs'
28
¥ fjila fmfydh yd iïnkaO nqÿùu ±lafjk rEm ksÍlaIKH
isÿùï weiqre lr f.k ks¾udK lsÍu nqoaO O¾uh fm<fmd;
ilia lrhs' nqÿùu mdvu ;jÿrg;a meyeÈ,s
¥ fjila fmdfydh f;aud lr lr oSu
f.k ilia lrk ,o ks¾udK m
%o¾Ykh lrñka úkaokhla ,nhs' nqÿùu iïnkaO rEm we,ùu iy
Ñ;%hg ke`.Su
nqÿrcdKka ¥ fjila fmdfydh Èkfhys isÿ jQ nqoaO O¾uh fm<mf;a msßksjka ì%iag,a fndaâ"
jykafiaf.a wisßu;a isÿùï fudkjd oehs mEu mdvfï rEm keröu yd lïì" iõfld<
fY%aIaG;ajh y÷kd f.k m%ldY lrhs' mdvu lshjSu
ye¢k f.k ¥ f;uÕ=, iïnkaO wisßu;a
pß;dhkh isÿùï ms<sn| j f.!rjfhka l;d nqÿrcdKka jykafia msÍksjka ¥ ì%iag,a fndaâ"
lrhs' lrhs' mEfõ l=iskdrdfõ u,a, ,S má"
isÿy;a l=uref.a mshdf.a yd rcorejkaf.a Wmj;a;k i,a Rðf*daï
ujf.a kï m%ldY lrhs' WhfkaoS nj jgyd oSu ^f;drK ilia
¥ fjila fmfydh yd iïnkaO lsÍug&
isÿùï weiqre lr f.k ks¾udK msÍkssjka mEu ms<sno rEm
ilia lrhs' ksßlaIKh lsÍu yd wNHdi ¥ ,smsf.dkq
¥ fjila fmdfydh f;aud lr fmdf;a rEm we,ùu ljr
f.k ilia lrk ,o ks¾udK m
%o¾Ykh lrñka úkaokhla ,nhs'
¥ lvodis" mdg
nqÿrcdKka ¥ fjila fmdfydh Èkfhys isÿ jQ fm< fmdf;a mskanr fjila
jykafiaf.a wisßu;a isÿùï fudkjd oehs fmdah mdvfï lú fol isiqka
fY%aIaG;ajh y÷kd f.k m%ldY lrhs' iu`. .dhkd lsÍu iy mdvu
ye¢k f.k ¥ f;uÕ=, iïnkaO wisßu;a meyeÈ<s lsßu
pß;dhkh isÿùï ms<sn| j f.!rjfhka l;d f;u`.=, isysm;a lrk wjia:d
lrhs' lrhs' orejka ,jd Ñ;%hg kexùu yd
isÿy;a l=uref.a mshdf.a yd Ñ;% weiqßka fjila f;drKla
ujf.a kï m%ldY lrhs' iEoSu
¥ fjila fmfydh yd iïnkaO fjila l+vq ks¾udKh lsßu yd
isÿùï weiqre lr f.k ks¾udK m%o¾Ykh lsÍu
ilia lrhs'
¥ fjila fmdfydh f;aud lr f;u.=, .ek lshfjk .S;hla
f.k ilia lrk ,o ks¾udK m .dhkd lsßSu ^ nq o .= u 3 msgqj
%o¾Ykh lrñka úkaokhla ,nhs'
29
nqÿrcdKka ( ¥ nqÿrcdKka jykafiaf.a uyd uyd lreKd .=Kh fidamdl l;dj
jykafiaf.a lreKd .=Kh ms<sìUq flfrk fm< fmd; weiqfrka fidamdl yd wfkams~q isgq
fY%aIaG;ajh l;d mqj;a oek.ekSug leue;a;la fmdä yduqÿrejkaf.a l;dj ñksìßhf.a
ye¢k f.k olajhs' jgyd oSu l;djg wod<
pß;dhkh ¥ fidamdl l;d mqj; weiqßka rEmrduq
lrhs' nqÿrcdKka jykafiaf.a uyd my; ioyka lúsh .dhkd
lreKd .=Kh úia;r lrhs' lrñka nqÿrcdKka jykafiaf.a
¥ wfkams~q isgq ñksìßhf.a l;d uyd lreKd .=Kh úia;r lsßu
mqj; Ndú; lr nqÿrcdKka ujqmsh fifkyi wysñj
jykafiaf.a uyd lreKd .=Kh isáhd fidfydkl ;kshu
meyeÈ,s lrhs' fidamdlg msysg ,enqfK
¥ nqÿrcdKka jykafiaf.a uyd nqÿ lreKd .=K uysfuk
lreKd .=Kh wdo¾Yhg f.k
wka whg msysg úh yels wjia:d f;u.=, .ek lshfjk .S;hla
lsysmhlaa m%ldY lrhs' .dhkd lsßu
iqúfYaI iqúfYaI fn!oaO pß; yd cd;l iqúfYaIS fn!oaO pÍ; rdyq, fmdä
fn!oaO pß; l;d ye¢k wdo¾Yhg f.k rdyq, fmdä yduqÿrejkaf.a mdvu yduqÿrefjda
yd cd;l lghq;= lrhs' rem rduq weiqfrka meyeÈ<s lr je,s foda;la
l;d oSu Wv oud m
wdo¾Yhg %d¾:kd lrk
.ekSu rdyq, fmdä yduqÿrejka .ek rEm rduqjla'
lshfjk lú orejka iu`.
.dhkd lsÍu
30
l;d foajdkï msh;siai rc;=ud l;dj jykafiag
wdo¾Yhg nqoaO O¾uh fm<fmd; weiqfrka j¢k wjia:dj
.ekSu meyeÈ<s lsßu oelafjk
mska;+rhla'
31
fn!oaO ¥ wd.ñl j;dj;aj, fh¤fï ¤ wd¾Yj;a fn!oaO orefjl=f.a ¥ mdif,a
orejl=f.a ksjerÈ ms<sfj;a wkq.ukh lrhs' .=Kdx. WoEik wd.ñl
wkkH;dj ¥ úydria:dkhg msúiSfï ¤ iqÿiq fm<fmdf;a f;rejka irK j;dj;a
;u p¾hd m%o¾Ykh lrhs' ¥ fn!oaO fõjd hk kjh mdvu isÿlsÍug
pßhdfjka wd.ñl isoaOia:dkj,g hdfï § meyeos<slr oSu wjYH øjH
m%o¾Ykh iqÿiq we÷ñka ierish hq;= nj wd.ñl j;dj;a j, fhfok
lrhs' ms<s.ksñka l;d lrhs' ¥ ksjerÈ ms<sfj; meyeÈ<s lr oSu
úydria:dkfha § ;% úydria:dkhg f.dia yeisßh hq;= ¥ mkai,a f.k
sú
% O ffp;H wkqms<sfj<ska wdldrh ±kqj;a lÍu iy wjYH hdug wjYH
jkaokd lrhs' ¥ ffp;H mQcd NdKav ms<snoj ±kqj;a lsÍu øjH
rdchdKk ajykfai ayd fndëak ^f;,a u,a myka;sr wdÈh&
ajykfai am%olaIKsd
lrñk aY%oOadfjka hqla;j jkaokd úydria:dkhg orejka /f.k
lrhs' ¥ Yo%Oadfjka hqla; j hdu
kjserÈ bßhõ m%o¾Ykh lrñk mQcH ia:dkhlg msúiSfï oS ysia
auyd ix>r;akhg jkaokd lrhs' ¥ jeiqï mdjyka .e,ùu u`:fm;a
wjiaf:daÑ; j iqÿiq Ydiksl weuoSu u,a wiqka msÍisÿ lsÍu
jpk .e<fmk mßÈ Ndú; lrhs' jkaokdjg fmr w;a fodjkh
¥ foujqmshkg" .=rejrekg yd ydr ìh ;=< w,am Yío;dj /lSu
jeäysáhkg .re l< yels ;%súO ffp;H jkaokd lsÍfï
wdldrh úia;r lrhs' ¥ mdi,g wkqms<sfj, meyeÈ<s lr oSu
meñKSug fmr yd rd;%S kskaog
fmr foujqmshka keuÈh hq;= nj
ms<s.ksñka l;d lrhs' ¥ fn!oaO úydroa:dkhg f.dia m<uqj
wdYS¾jdod;ual jpk Ndú; fojkqj f;jkqj jkaokd l<
lsÍfï jeo.;alu ms<sn| j w.h hq;= ia:dk j, rEm we,úu yd
lrñka l;d lrhs' weoSu
we.hSu
32
fou<
ld,h bf.kqï w;HjYH b.ekaù wjika igyka
ksmqK;dj l%shdldrlu ñks;a;= iïm;a mdi,a bf.kqï ug l<
mdol bf.kqï ksmqK;d w$os oskh
m%odk wxl
hul= yuqùfï § yd l%shdldrlu 1 ( 30
fjkaùfï § wdpdrYS,S j yd
iqyo j iqn m;hs' l%shdldrlu 2 ( 30
l%shdldrlu 3 ( 30
;udf.a ku ksjerÈj yd l%shdldrlu 1 ( 30
iqyoj m%ldY lrhs'
l%shdldrlu 2 ( 30 fnda,hla
l%shdldrlu 3 ( 30
l%shdldrlu 4 ( 30 j,ia
mexfpla$fndakslaflla
wdpdrYS,S j yd iqyoj ;u l%shdldrlu 1 ( 30 fnda,hla$wegu,a,la
mka;sfha ñ;=rkaf.ka b,a,Sï
lrhs l%shdldrlu 2 ( 30
l%shdldrlu 3 ( 30
l%shdldrlu 4 ( 30 ks,a" ly" r;=" iqÿ
j¾Kj,ska hq;= u,a
l%shdldrlu 5 ( 30 oñ, .S;hla
33
úÿy,am;s ;=ñhf.a ks¾foaYh(-
34