Question 1 Complete Mark 1,00 out of 1.00 1p Flag question All of the following are true of high quality rte ecent) Select one: a. It contains all essential amino sci $ b. It provides 2uea79 of energy 4 It can support body maintenance d. It can support body growth cme The amount of protein requi “srt _— Q oe dom & Gq 8to1 ) d.15to3Question 3 Complete Mark .00 out of 1.00 ip Flag question Which of the following sugars (yor in plants? Select one: a.Glucose baa tn tle Sucrose 7 Fructose ~~ Select one: a. Hydrolisation b. Hypertension c. Hypothyroid reaQuestion 5 Complete Mark 1.00 out of 1.00 ip Flag question Tarek wants to avoid eating too much hydrogenated fat. All of the following are appropriate ways except: Select one: Using little margarine and butter while cooking “~ b.Avoiding consumption of deep fried food Using vegetabl Question 6 Complete Select one: + a.Chickpea dip (Hommos) 1“ b. Lettuce salabe c.White rice «“ d. Orange juiceQuestion 7 Complete Mark 1.00 out of 1.00 y Flag question The combination of plant foods mostly used to provide complete protein is: Select one: a. Fruits and nuts { b. Beans and cereals © Grains and vegetables d.All of the above Select one: a. Sorbitol b.Sucralose d. SteviaQuestion 9 ‘Complete Mark 1.00 out of 1.00 vy Remove flag Which of the following is a general feature ore sugar alcohols? ) Select one: + a.They provide less calories than regular sugar b. They raise blood sugar levels ¢.They are rapidly absorbed from the i d. They are 100 times sweeter thar ‘The correct answer is: They Cu Question 10 come u Flag question, For which of the following is gli Select one: a. Muscles aS c.Liver d. HeartQuestion 11 Complete Mark 2.00 out of 1.00 y Flag question What is thenajor sugar found in the body? Select one: e C a. Glucose) b. Fructose c.Galactose d. Lactose ye in liver for excretion? a. Chylomicron b. Low-density lipoprotein c.Very-low-density lipoprotein a a Horny tenQuestion 13 Complete Mark 1.00 out of 1.00 vy Remove flag Which of the following yield greatef han 4 kilocalories per gram?] Select one: a.Plant fats 3 b.Plant carbohydrates c.Plant proteins d.Animal proteins —"e Question 14 ‘When fio ketones =O: in th WO Select one: »S a. When fats are missing in the diet Sdo m oO b. When water is missing in the diet = Coven carbohydrates are mi in the d.When proteins are missing in the dietQuestion 1S complete ark100 outof 100 vp Flag question Of the following, which is a major so Select one: a.Alcohol glucose + Crackose b. Fruits Grains prereset wd Question 16 What is the primary function 0 Select one: a, Raises blood glucose levels b. Stimulates intestinal carbohydrate absorption ¢. Stimulates glycogen breakdown Lowers blood glucose levelsQuestion 17 Complete Mark 0.00 out of 1.00 1p Flag question Potential harmful effec{s of too much fiber \nclude: Select one: ~ Ca.Dehydration Limits the absorption of minerals . Diarrhea d.AandC . Phospholipids ¢ Cholesterol d. Plant sterolsQuestion 19 Complete Mark 1.00 out of 1.00 Jy Remove flag Which of the followi is Ged source f OMEGA-3 fatty acid? Select one: NF Tuna fish“ b.Watnuts Olive oil, ——_s} » d.AandB vearstune ennsod C Question 20 Select one: a. They are high in dietary fiber b. They are cholesterol free y~ c. They are low in saturated fats. AlLof the aboveQuestion 21 Complete Mark 1.00 out of 1.00 1p Flag question All of the following are characteristic 6f cholesterol e» Select one: a. lt is incorporated into cell membranes . bh in foods of plant origin c It is necessary to make some hor d. Consuming too much dietary ch ‘The correct answer is: It's Question 22 mak ples 00 1 tt onl pee RE oe Select or G 3 eS) om b. Low-density lipoprotein (LDL) c. High-density lipoprotein (HDL) d.Aand C The correct answer is: Very-Low-density lipoprotein (VLDL)Question 23 Complete Mark 1,00 out of 1.00 1p Flag question Proteins can act as: Select one: a. Antibodies for the immune system \_~ Enzymes =U Hormones = = dAlLof the above Question 24 Which of the following is true at Select one: Q a. When consumed, they can decrease blood = b.When consumed, they can faise blood LDL cholesterol c.When consumed, they can lower serum LDL cholesterol d.When consumed, they have no effect on serum cholesterolQuestion 25 Complete Mark 1.00 out of 1.00 1p Flag question \Wher{ protein consumptiy is in excess,of body needs and energy needs are met, the excess aming acids are: Select one: =) aStoredasfat [aa b.Excreted in the urine eto c.Stored in the muscles d. Stored in the liver The correct answer is: Stored as fat