CONVERSIONS CHART
VOLUME
Cups & Fluid Ounces, Pints, Liters &
Tablespoons Teaspoons
Gallons & Quar ts Milliliters
1 gal 4 qt 256 T 768 t 3.8 L
4c 1 qt 64 T 192 t 946 mL
2c 1 pt 32 T 96 t 473 mL
1c 8 fl oz 16 T 48 t 237 mL
¾c 6 fl oz 12 T 36 t 177 mL
⅔c 5 ⅓ fl oz 10 T + 2 t 32 t 158 mL
½c 4 fl oz 8T 24 t 118 mL
⅓c 2 ⅔ fl oz 5T+1t 16 t 79 mL
¼c 2 fl oz 4T 12 t 59 mL
⅛c 1 fl oz 2T 6t 30 mL
1/16 c 0.5 fl oz 1T 3t 15 mL
1/5 t 1 mL
COM M ON HERBAL P REPARAT I ON W E IG H T AB B REV IATI O NS
IN G RED IENT CONVERSI ONS
tsp, t = teaspoon
Grams Ounces Grams Ounces
Tbsp, T = tablespoon
1 c honey 340 12.0 1g 0.035 oz fl = fluid
oz = ounce
1 T honey 21 0.8 28 g 1 oz c = cup
1 t honey 7 0.3 gal = gallon
100 g 3.5 oz
pt = pint
1 c beeswax 227 8.0
qt = quart
454 g 16 oz (1 lb)
1 T beeswax 14 0.5 mL = milliliter
L = liter
1000 g (1 kg) 35 oz (2.2 lb)
1 t beeswax 5 0.2
lb = pound
CO URSE STUDY W ORK S HE E T - T HE HE RBALAC A D EMY. C O M