Scribd
Upload
32 views4 pages

May 2017 - Gna

The document discusses various topics related to yoga, mental health, hydrotherapy and nutrition. It provides definitions for concepts like yoga, pranayama, rajayoga, depression, mental distress, nature cure, hydrotherapy, nutrition and diet, environment and massage. It asks questions to explain the meaning and scope of yoga, importance of samadhi and breath control, significance of hatha yoga, importance of water, benefits of massage therapy and nutrients. It also asks to discuss yoga education in modern context and write short notes on related topics.

Uploaded by

sanjeev kumar
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
32 views4 pages

May 2017 - Gna

The document discusses various topics related to yoga, mental health, hydrotherapy and nutrition. It provides definitions for concepts like yoga, pranayama, rajayoga, depression, mental distress, nature cure, hydrotherapy, nutrition and diet, environment and massage. It asks questions to explain the meaning and scope of yoga, importance of samadhi and breath control, significance of hatha yoga, importance of water, benefits of massage therapy and nutrients. It also asks to discuss yoga education in modern context and write short notes on related topics.

Uploaded by

sanjeev kumar
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

MAY 2017 ID 7615/GNA

Time : Three hours Maximum : 100 marks

PART A — (10  3 = 30 marks)


Answer the following not exceeding 50 words.
1. Define yoga and Pranayama.
÷¯õPõ ©ØÖ® ¤μn¯õ©õ Áøμ¯Ö.
2. List down the kinds of Yoga.
÷¯õPõÂß ÁøPPøÍ Á›ø\¨£kzx.
3. Write short notes on Dharana.
uõμnõøÁ¨ £ØÔ ]ÖSÔ¨¦ GÊxP.
4. Define Rajayoga.
Cμõá÷¯õPõ Áøμ¯Ö.
5. Define depression.
©Ú AÊzu® Áøμ¯Ö.
6. Define mental distress.
©Ú ÷ÁuøÚ Áøμ¯Ö.
7. Define nature cure.
C¯ØøP ]QUø\ Áøμ¯Ö.
8. Define hydrotherapy.
ím÷μõöuμ¤ Áøμ¯Ö.
9. Define nutrition and diet.
Fmha\zx ©ØÖ® EnÄ Áøμ¯Ö.
10. Define environment and massage.
`ÇÀ ©ØÖ® ©\õä Áøμ¯Ö.

PART B — (5  8 = 40 marks)

Answer the following not exceeding 300 words.

11. (a) Explain the meaning and scope of yoga.


÷¯õPõÂß ö£õ¸Ò ©ØÖ® ÷|õUPzøu¨ £ØÔ
ÂÍUSP.

Or
(b) ‘‘Yoga education in modern context’’-Discuss.
""÷¯õPõ PÀ°À |ÂÚ `ÇÀ'' – ÂÁ›.

12. (a) Explain the importance of Samadhi.


\©õv {ø»°ß •UQ¯zxÁzøu ÂÍUSP.

Or
(b) Explain the science of breath.
_Áõ\ AÔ¯À £ØÔ ÂÍUSP.

13. (a) Explain the significance of Hatha Yoga.


íu÷¯õPõÂß •UQ¯zxÁ® £ØÔ ÂÍUSP.

Or
(b) Explain the benefits of Mudrotheraphy.
•z÷μõöuμ¤°ß £¯ßPøÍ ÂÍUSP.
2 ID 7615/GNA
14. (a) Explain the importance of water.
usp›ß •UQ¯zxÁzøu ÂÍUSP.
Or
(b) Write short notes on :
(i) natures law
(ii) finer body of the soul.
]ÖSÔ¨¦ ÁøμP.
(i) C¯ØøP \mh®
(ii) Bß©õ ÷»\õÚx EhÀ.
15. (a) Write down the benefits of massage therapy.
©\õä öuμ¤°ß £¯ßPÒ SÔzx GÊuÄ®.
Or
(b) Write down the contra indications of
massage oils.
©\õä Gsön´°ß AÔSÔPøͨ £ØÔ
GÊxP.

PART C — (3  10 = 30 marks)
Answer the following not exceeding 500 words.
16. (a) Explain the eight steps of yoga in detail.
÷¯õPõÂß Gmk £iPøÍ Â›ÁõP ÂÍUSP.
Or
(b) Write short notes on
(i) The psychic powers
(ii) Deep sleep
(iii) Iridology.
3 ID 7615/GNA
]ÖSÔ¨¦ ÁøμP.
(i) ©Ú÷|õ´ \Uv
(ii) BÌ¢u yUP®
(iii) C¸hõ»â.

17. (a) Explain the types of hydrotherapy.


ím÷μõöuμ¤°ß ÁøPPøÍ ÂÍUSP.

Or
(b) Explain the causes of mental distress.
©Úa ÷\õºÂÚõÀ HØ£k® ÂøÍÄPÒ SÔzx
ÂÍUSP.

18. (a) Explain the nutrients and its components.


Fmha \zxUPÎß EÒÍhUQ¯ ö£õ¸ÒPøÍ
ÂÍUSP.
Or
(b) Write short notes on
(i) Asana
(ii) Concentration
(iii) Aim and objectives of yoga.
]ÖSÔ¨¦ ÁøμP.
(i) B\Ú®
(ii) J¸ {ø»¨£kzxuÀ
(iii) ÷¯õPõÂß ÷|õUP® ©ØÖ® SÔU÷PõÒ.

——————

4 ID 7615/GNA

You might also like