JET Sample Paper for Yoga Courses
Duration: 90 minutes
Total Marks: 100
Sections:
- English – 25 marks
- Logical Reasoning – 25 marks
- General Knowledge – 25 marks
- Science (Biology-focused) – 25 marks
Section 1: English (25 Marks)
1. 1. Choose the correct synonym of the word 'Vital':
a) Weak b) Essential c) Ordinary d) Temporary
2. 2. Fill in the blank:
Yoga helps in maintaining ______ between body and mind.
a) conflict b) tension c) harmony d) distance
3. 3. Identify the error:
He don't know how to meditate properly.
a) He b) don't c) how to d) meditate properly
4. 4. Rearrange the sentence:
a / yoga / practice / daily / healthy / ensures / life
→ ____________________________
Section 2: Logical Reasoning (25 Marks)
5. 5. Find the next in the series:
OM, QO, SS, __?__
a) UU b) UR c) VW d) TU
6. 6. If HEALTH is coded as IGEMUI, then YOGA is coded as:
a) ZQIB b) ZQHB c) ZPGC d) YPHC
7. 7. Statement: Yoga improves mental well-being.
Conclusion I: Yoga cures all mental illnesses.
Conclusion II: Yoga can help manage mental health.
a) Only I follows b) Only II follows c) Both follow d) Neither follows
Section 3: General Knowledge (25 Marks)
8. 8. Who is considered the father of modern Yoga?
a) Patanjali b) B.K.S. Iyengar c) Swami Vivekananda d) T. Krishnamacharya
9. 9. Which day is celebrated as International Day of Yoga?
a) 21st June b) 1st May c) 14th November d) 26th January
10. 10. What is the name of the Indian system of natural healing that often works with
Yoga?
a) Allopathy b) Ayurveda c) Homeopathy d) Unani
Section 4: Science – Biology Focus (25 Marks)
11. 11. Which organ controls balance in the human body?
a) Brain b) Heart c) Lungs d) Ear
12. 12. Which of the following is a function of the respiratory system?
a) Circulation b) Digestion c) Breathing d) Coordination
13. 13. What is the correct sequence of yoga limbs according to Patanjali?
a) Yama, Niyama, Asana, Pranayama
b) Niyama, Asana, Yama, Pranayama
c) Asana, Yama, Pratyahara, Niyama
d) Pranayama, Niyama, Yama, Asana
Answer Key
1. b
2. c
3. b
4. A daily yoga practice ensures a healthy life.
5. a
6. a
7. b
8. d
9. a
10. b
11. d
12. c
13. a