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65 views5 pages

Untitled Presentation

Uploaded by

shahzalis123
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Welcome To My Presentation

Topic:Power Of Sleep
Shah Zalis Mohammad Nayem
Date:22/052023
POWER OF SLEEP

What happens when you sleep?

● New information.

01 The brain stores ●


●
To long term memory cell.
And get rid of toxic waste.

● Communicate.

02 Nerve cell ●
●
Reorganize.
Supports healthy brain function.

● Repairs cells.

03 The body
●
Restore energy.
Releases hormones.
Sleep Deficiency

20%
Cancer

When you do not have enough sleep


your brain can not release enough
Heart diseases Testosterone or estrogen hormone .

● Heart Attack ● Breast cancer


● Heart Failure ● Prostate cancer
● High blood pressure
3

1 2

Regularity Cool down temperature


Thank You

Do not forget to have plenty of sleep.

Do not forget to have plenty of rest

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