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  • Biodata Atlet Hurdles 2012pdf Arafat

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    Arafat bin Mudir is a 17-year old male athlete specializing in the 400m hurdles. Some of his accomplishments include finishing 3rd in the 400m hurdles at the 2011 MSSM Games in Ipoh with a time of 56.14 seconds. He has continued improving his personal best times, finishing 2nd in Thailand in 2012 with a time of 56.20 seconds. Arafat attends the Bukit Jalil Sports School and hopes to continue improving his performance in upcoming competitions.

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    Arafat bin Mudir is a 17-year old male athlete specializing in the 400m hurdles. Some of his accomplishments include finishing 3rd in the 400m hurdles at the 2011 MSSM Games in Ipoh with a time of 56.14 seconds. He has continued improving his personal best times, finishing 2nd in Thailand in 2012 with a time of 56.20 seconds. Arafat attends the Bukit Jalil Sports School and hopes to continue improving his performance in upcoming competitions.

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    Download as PDF, TXT or read online from Scribd
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    312 views2 pages

    Biodata Atlet Hurdles 2012pdf Arafat

    Uploaded by

    sitishahida03
    Arafat bin Mudir is a 17-year old male athlete specializing in the 400m hurdles. Some of his accomplishments include finishing 3rd in the 400m hurdles at the 2011 MSSM Games in Ipoh with a time of 56.14 seconds. He has continued improving his personal best times, finishing 2nd in Thailand in 2012 with a time of 56.20 seconds. Arafat attends the Bukit Jalil Sports School and hopes to continue improving his performance in upcoming competitions.

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    of 2

    BUKIT JALIL SPORTS SCHOOL

    ATHLETE'S PROFILE & PERFORMANCE

    PERSONAL PROFILE NAME : ARAFAT BIN MUDIR GENDER : MALE SPORT : ATHLETICS (400M HURDLES) FORM : 5 SUKMA HOME ADDRESS : H-6001, BLOK B, KLANG VILLA, JALAN SABAH, 42000 PORT KLANG : SMK DATO HAMZAH PREVIOUS SCHOOL DATE OF BIRTH MY KAD NO. TEL (HOME) TEL (MOBILE) 30.03.1995 950330-04-5017 013-4656914 E-MAIL BJSS REGISTRATION NO DATES ENROLLED FROM: TO: BJSS HOSTEL NO BLOOD GROUP PASSPORT NO PASSPORT EXPIRY DATE D/2/4 A24579731 25.06.2013 SIZES RUNNING VEST/SHORTS XS/S

    T-SHIRT SHOE (UK) S 6.5

    SPIKE/BOOTS 6.5

    TRACK SUIT S

    FATHER MUDIR BIN AWIS 149336827 Tel:

    PARENTS & COACH'S PARTICULARS MOTHER NOR MARIA BT AKBAR Tel:

    PREVIOUS COACH ITHNIN MAHADI 016-2820730 Tel:

    YEAR 2011 2012

    FORM 4 5

    AGE 16 17

    ANTHROPOMETRIC DEVELOPMENT HEIGHT (cm) WEIGHT (kg) 164 CM 50 KG 165.7 49.5 KG

    NOTE

    NO
    1 2 3 4 5

    ATHLETE'S BEST PERFORMANCE (PERSONAL BEST / AWARDS) ACHIEVEMENT COMPETITION


    400MH, 56.14s (3RD) 400MH, 56.20s (2ND) 400MH, 55.9s (3RD) 110MH, 15.13 (3RD) MSSM, IPOH PERAK. THAILAND SPORTS SCHOOL KEJ. OLAHRAGA REMAJA SELANGOR THAILAND SPORTS SCHOOL

    DATE
    5/11/11 19-28/7/11 25-26/6/11 19-28/7/11

    COMPETITION RESULTS (CHRONOLOGICAL ORDER)


    NO
    1 2 3 4 5 6 7

    DATE

    COMPETITION

    ACHIEVEMENT
    400mh (56.90s) 400mh (58.41s) 400mh (58.60s) 400mh (58.15s)/SF 400mh (56.14s) 400mh (55.83s)/SF 400mh (56.93s) 110mh (15.13s) 400mh (59.73s)/SF

    NOTE
    1st 4th 2nd 3rd 3rd (PB) 3rd (PB) 3rd 3rd (PB) 3rd

    2011 SPORT ACHIEVEMENT


    11-14/4/11 Kej. Olahraga MSS Selangor 30/4-1/5/11 Kej. Olahraga Remaja/Terbuka Perak 2011 7/5/2011 Kej. Olahraga FTAAA/Milo TID 2011 20-24/5/11 Kej. Olahraga MSSM 2011 25-26/6/11 Kej. Olahraga Remaja Selangor 19-28//7/11 Thailand Sports School Games 10-11/9/11 N. Sembilan Open

    2012 SPORT ACHIEVEMENT

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