THE UNFOLDING

ASTRAL

Astral Projection.
We human beings, in our daily lives, are driven by forces
subjective and unconscious, through which thinking, feeling and
human behavior. To those unconscious forces, religions call them sins, in the
Gnosis, we call them egos or defects. Those forces, those psychological defects.
reside in our subconscious. The subconscious is called in Gnostic Science: the
psychological city. In our psychological city reside I's or defects of anger, pride,
pride, vanity, laziness, lust, greed, violence, selfishness and their thousands of manifestations.
Those defects have been created through time and space, thus they come from
our previous lives.

We explain: The human being is a compound of body and soul, but more than body, it is a
soul. These bodies are connected by a silver cord. Saint Paul tells us in the Bible:
You possess a physical body and a spiritual body.

When a person sleeps, the SOUL or astral body leaves the physical body through the gland.
pineal towards the fourth dimension or world of dreams.

In the dream, we see ourselves like in a movie, where each one is the main actor.

In the dream and with the SOUL in an unconscious state, without knowing why, we can travel to
other cities, to other countries, talking to people we don't know, talking with the
Souls of people who have already died, seeing things that are going to happen, etc.

Upon awakening, the SOUL once again enters the physical body and it is possible that the person
bring or not the memory of your dreams.

We have practices for you to see your soul leave your body, your body.
lying down physically and then consciously move to any place in the
infinite space.

The Astral Exit...

There is a science and a wisdom unknown to modern science. The wise and
Masters of the past knew how to travel beyond time and space, to
discover the secrets of the Universe.
For centuries this information has been kept hidden, but on this page we will reveal this
mystery. We deliver the key to consciously enter the 5th dimension of the
nature, to the world of the unknown, to the world of great revelations, that is,
astral region.

The initiated, to travel to that 5th dimension we use a powerful key: The
Astral projection.

Astral projection involves voluntarily separating from the physical body at will.
to sleep and travel to the 5th higher dimension, also known as the First Region of
the Heavens.

With astral projection, you will be able to acquire the wisdom of the prophets, travel to places
never imagined, seeing the past and the future, knowing civilizations from other planets and
open the doors to universal knowledge.

Practice for astral projection

You lie down and relax your body to eliminate muscle tension. Place your hand
left over the heart and then the right over the left. Bring the attention to
heart and now The Our Father, asking your inner God to help you to emerge in body
astral. To facilitate conscious exit in the astral body, pronounce a mantra or word.
of power: PHARAOH; it is pronounced as follows: FAAAA RRRAAA OOONNN.

Repeat this mantra many times, you can vocalize it a little more softly too.
You can vocalize it mentally and fall asleep keeping your knees raised.
vertically, you will feel numb. You will feel that your whole body will become numb and will become very
heavy. This is very normal and happens every night, as it is the body's process to
to fall asleep.

Immediately, you will hear a very high-pitched sound behind your head, on the right side.
like that produced by a cricket. When you hear that sound, don't be scared, elevate it from
volume and give greater resonance at will and when the sound is vibrating
intensely, get up from your bed; don't start thinking about what you're doing, 'what if you get up
where the body is..."; just get up and upon rising, nature
will be responsible for separating the astral body from the physical body, you only have to do
It's about getting up. Of course, it's not just about getting up mentally; get out of your bed.
Every night you do it unconsciously; now you are going to do it consciously.

Upon leaving your body, you make a little jump with the intention of floating in the atmosphere. If you float
he is in astral body. If he does not float, go back to bed and repeat the
experiment. Don't get tired, never get tired, if you couldn't do it, you will achieve it tomorrow. Many
some people succeed immediately, others take one or two months; in any case the
Willpower and tenacity will make us succeed.

In conscious astral projection, there is no need to have any fear, for anyway, at
We always leave unconsciously while sleeping, and nothing happens to us.

Don't worry about how you will return, because the physical body at the moment of awakening you
will attract towards him. There is no possibility that you stay in any place or that you die, already
you are tied to your physical body by the silver cord. Neither will anyone be able to enter
within you, because if it were so, we would all have already awakened in other bodies.

Where can we go?

By unfolding, you are free from your physical body and ready to travel at the speed of light.
Einstein demonstrated that the product of mass by the speed of light squared is
Like energy, this has a direct relationship...). You ask your inner God to...
transport to the place you want to investigate or get to know.

You will be able to travel to other planets and talk to extraterrestrial beings. You will be able to travel to others
countries. You will be able to travel to the place where the akashic records of nature are located.
(the record of past lives) and there you will be able to study directly the true
history of humanity, reliving what really happened in the past, projected
as if it were a movie.

You will be able to travel to the court of Divine Justice or the Palace of Karma, where all the
people are judged. There our good or bad deeds and everything is weighed.
what we do has a value that will be rewarded or punished by the divine judges. You can
invoke the masters who are beings of light and converse with the angels.

Astral Projection

This phenomenon has been known since ancient times as bilocation, the ability to be present
in two places at once and at the same time. In the history of some Catholic saints,
Like Saint Francis Xavier, we encounter demonstrative cases.
One unfolds when they leave their soul, or project it, outside the body (although they continue
connected to this) always in the same context of space-time. In other words, the
the unfolding occurs as long as the subject remains in their own time, if
moves out of that context to another space-time we would already be talking about a
astral travel. Let it serve as an example to better understand it: when the phenomenon occurs of
exit of the soul from the body, if it is proven that one still remains in the room
where we start the experience, we can affirm that a has occurred
unfolding, however, if we find ourselves in the Rome of the Caesars two thousand years ago
It's obvious that this is an astral journey.

To avoid future confusion, and having already recognized that the astral body serves as
vehicle and support for the soul, we will always refer to the astral body. The
displacements of this through space result in the knowledge of a
new perspective of the whole that surrounds us. The concept of should never be confused.
unfolding with psychic travel, which is a form of telepathic travel that has the
individual in deep trance and usually serves to extract visions of places,
people and events without having been there.

Neither those who suffer from it nor others should carry out such experiments.
heart diseases of any species; high blood pressure; any serious condition of
the nerves, circulatory system or respiration. Also those whose emotional state
I advise against the psychic.

Technical Process:
Self-hypnosis techniques are often very useful for this type of experiences, now,
If we have other interests, we can induce hypnosis on another subject and try with him.
to say I have to someone who is not familiar with the world of hypnosis should try to carry out the
experiment on oneself.

First of all, we need to find the place to carry out the experience. For this, it is
recommended, I would say almost essential, a quiet and silent location, away from
from the passage of people who could interrupt the exercise (quite annoying thing).

Secondly, once the above has been achieved, look for a bed (or a mattress), something
where we can lie down that is neither excessively soft nor hard. Lighten ourselves from
tight clothing, better naked, and no metallic objects on top such as
like rings, earrings or pendants. Now we lie down looking up,
from "supine", straight back position. Arms extended to the sides and the legs there
that they should be placed together, arms and legs should not be crossed.

The third thing is breathing. It is essential that it is rhythmic, meaning to establish a pattern.
of breathing that allows us to experience it without being aware of such details
like the way of breathing. Breathing in threes is established as quite practical.
Filling and emptying phases. Explained as follows: (with the lungs empty)
first fill the lower cavity, that is to say, inflate the stomach. Next,
middle part, the chest. To finish filling the lungs at their upper part,
lifting the shoulders. Hold that breath for a few seconds; exhale slowly but completely
until feeling the lungs empty and holding for a few seconds. After doing this, breathe in again.
As I have indicated before, to achieve continuity and to seek that this act is rather
mechanical, so that it should not require further attention. It is so important that the
the way to breathe is enough to say that with it we accelerate blood circulation,
fundamental reason for the astral body to vibrate and have the opportunity to
to detach

The fourth step is autosuggestion. We must relax, 'let ourselves go... even more,
more, more... rest, rest; don't worry about anything, let yourself go... relax." Something like that.
we must think to relax from our daily tension; if we focus on that
"We should not think about anything" will be counterproductive, because it is enough to think about it.
to think that we are thinking about it, redundant as it may be. After "X" minutes
(everyone has to take their time) it is quite likely to feel a tingling in some
body areas, which is spreading occupying the rest. Now let's focus our
pay attention to the internal movement of the astral body. The aura is radiating energy, the
the astral body vibrates like a tuning fork; it is time to leave.

Fifth step the projection. We want to go out and we are aware that now is the time.
It increases the feeling that our body weighs a lot, more, even more, while
On the other hand, we notice a certain weightlessness that pushes us in an upward direction. It's good.
the technique of seeking to feel or notice that we grow from the feet first, and then to do it.
through the head. Stop. Do it again. Stop. Now we are going to go up, up, up,... According to
let's have the true feeling of projection, one should try to spin astrally over
one ourselves to keep looking at the body. Our body.

We are already out of the body; we may notice some other presences apart from the
ours; it's normal. There is no need to be startled. Whenever we want, we can go back to the
body without any effort, in fact, when we have been exercising our
projections we will see that it is harder to stay away from the body than any idea
leads us to him.

Out-of-body Sensations

I am going to list some of the sensations that I know from experience can be
to present
Some objects that we know from our everyday sensory experience become
fluids, pasty.
Optical visions and illusions of all kinds; we see people, forests, clouds, buildings...
Olfactory sensations. Smell of flowers, dew, fresh air, various fragrances and
perfumes.
Tactile impressions of objects and things totally imperceptible to the sense of the
view.
The feeling of knowing some places or people, circumstances and other data without
having never seen them, or without having knowledge of their existence.
It is advisable to keep a kind of logbook or ship's log, and write in it.
he our out-of-body experiences to purify and improve, day by day
our knowledge.

Preparation for the Unfolding:

We suggest focusing on a cone or a figure where concentration and coexist.

the expansion.

In front of a mirror:

Focus on your image, without closing your eyes, just until it begins to waver,
Sit comfortably in front of your image, and continue to gaze at it and repeat
cadence your name; reconciling your image with the one that appeared.

The Environment:

Humidity, noise, artificial light, and cold are relentless enemies of the subtle body.
therefore you should choose a comfortable environment and if possible one charged with energy
positive and beneficial. It is recommended to position the head of the bed towards the north.

The Clothing:

The clothing should be comfortable and warm. During the unfolding, the tension and the
Body temperature tends to drop. When unfolding, it will be colder than in
the normal conditions. Belts, shoes, or metal objects should not be used.
Avoid covers if possible. Use natural textiles like linen, cotton, wool and
relaxing colors like white, blue, or violet. Eat a light meal and have a
warm salt water bath before the unfolding.

Characteristics of the character in the astral plane:

When the individual splits, they discover a new world where laws do not exist.
the perspectives, where we can see the interior and exterior of things, the straight and the
verse, where one can penetrate into the darkness and where the bodies display their
internal structure.
The aura, the colors, the vital energy that animates them, the shapes are changing fluids.
the individual listens to the noises, the voices, the whistles, the music, the infrasound and
ultrasonics that escape them by their nature. Their tactile sensations are
centuplicated, totally internalized. It touches the smells and is clumsy because it is tied
sensorially through its cord to matter, to its first world even when it is distant.
Attentive, lucid, and observant; but disconnected, he knows clarity for the first time.
spiritual and the speed of thought; that he will have the tendency to forget like everything
others; when I return to the subject. In the meantime, the physical body remains in its state
of immobility, cold and deprived of sensations and of the consciousness that is transferred to the
other levels.

How to make an astral trip

Some people talk about the 'journey' or 'astral projection' as a situation in which
that "something" (we, as a psychic entity) detaches or separates from another "something" (the
body of flesh, bone, and skin). In reality, this always happens when we immerse ourselves in
the physiological sleep, that is, when the body sleeps. This means that dreams are
"astral travel" or whatever you prefer to call it. Although if we talk about "lucid dreaming".
we want to say that being in the 'dream world' we realize the fact of being
there, we maintain clarity, we are aware of it (to a greater or lesser extent) and, for
so, we can move at will (to the right, left, up, down..., even
to address specific places (at least to the dreamlike part of that place or to its dimension
parallel).

It is worth knowing that sometimes the phenomenon of seeing the physical body is described.
lying in bed. This is very easy to experience if we know how to make the exit
of our body in a conscious and voluntary manner (something that occurs from all
ways when we fall asleep, although certainly without awareness or lucidity of
Hello.

Conscious Astral Projection Practice No. 1

It's just about being aware of the very process of falling asleep. In other words, observing.
attentively (but very relaxed, of course) as the body falls asleep. There is a
truly magical moment when one can separate themselves from their body at will. It is the
moment when one is neither fully awake nor fully asleep (a very subtle border). In
At that moment, one MUST GET UP. Just as it sounds: GET UP. One must
to feel like something subtle and vaporous incorporating itself. But doing it really... well, no
It is about imagining nothing. If one gets up at the precise moment, then it occurs.
voluntarily what was going to happen spontaneously anyway (the separation
of the physical body and the psyche). Once we have gotten up, we can indeed look.
to the bed (and I warn you that the first time the impression is really strong)...
we will see someone sleeping in our bed and oh surprise!... if it's us (more
well our body).

Of course, seeing the body directly from that perspective is totally different from
seeing oneself in a mirror. It is an unforgettable experience. In fact, it is usual that due to
the impression let's wake up immediately. Then we can experience a second
dreamlike reality: if when we voluntarily separate from our physical body
we want to float in the air... we'll see if we can do it. Just a little jump will do.
that intention (like Superman taking off) and we will be floating wonderfully in the
air.

DANGEROUS!

Many people love to write and talk about what they don't know. I've heard people...
many people filled with theories, fears, and superstitions about this topic. In the
I feel sorry for them because they talk about what they don't know and they like to fill people's heads.
foreign to their own traumas, dogmas, beliefs, and fears. But the world is very wide and
You can assume all the beliefs you want.

We all leave our bodies when it sleeps peacefully and we travel through the
infinite dream world, that wonderful parallel dimension of which we are citizens
as much as the physical world. Finally, when the body has slept enough or is
wake up.... we are once again somehow inside him. Only once in all
Life will not return.... but that, as I say, will inevitably happen once.

I have heard such curious things as that a stranger can get into our body.
while we are away. I have never seen such a thing. Our psyche (we) are
perfectly united to our body by a bond that will only be cut when we
touch us to die. Those things only happen to those unfortunate ones who do everything possible
so that your body serves as a vehicle for external entities that strive in that nothingness
recommended practice of mediumship. But that's another story...

We always return to our body when it wakes up. In fact, going back to
entering the body produces a strange sensation, like entering something rough and
heavy. It is so pleasant to experience the freedom of living lucidly in the Dream World!
(call it Astral World if you want).

In any case, it is not necessary to perform the previous practice to travel lucidly through the
Dream World. If we want to visit a specific place we can use this one, which
it's like a game:

Conscious Astral Projection Practice No. 2

While you are sleeping, vividly imagine that you are in the place you want to visit.
Feel really there by calmly focusing your attention on all the sensations
possible. For example: if you wanted to go to the Pyramids of Egypt, feel yourself there. Feel the
arena, the wind, the heat, the sound. Move with your imagination as you wish: rise up
for one of them, touch the stones, explore all the corners. When your body is
They will be there.

Conscious Astral Projection Practice No. 3

This is for the people who truly understand the importance of their relationship with the
Dream World. Just at the moment of waking, you have to keep your eyes closed and
do not move. Next, vividly imagine (and relax, don't forget) that you are
in the place they want to visit, as described in practice 2. Move around that
place and do not worry about anything else. When your body falls asleep again:

They Will Be There

It is clear that this is not for those in a hurry to go to work or school.

You will observe that the key lies in sleep and in lucidity or consciousness.

One More Help to Gain Clarity

Just observe her room carefully while she is getting into bed. But don't her
observes as if every day were something new, different, wonderful. At
Time you do it repeat many times something like this:

Now I am going to sleep. If I find myself in another place or with other people, it means I am
in the Dream World. I will realize, I will realize, I will realize

Repeat it many times and for many days. But always as if you were doing it for the first time.
It will help you to be aware in your sleep. Once you become aware that your
the body is asleep and you are in another place... move to where you want. Live what
we will call the 4th experience: in the dream world we can move to where
we want to instantly explore every corner of that wonderful world.

In reality, everything is easier than you might think. But only your own experience counts.
Although it is already known that we have a strange tendency to complicate everything.

Interrupted sleep technique

Go to bed with the purpose of not sleeping more than 4 hours.

Wake up an hour before sunrise
Upon waking up, get out of bed, stretch a little, and stand for a few
a few minutes.
Don't waste your time while you're awake, focus on the idea of the exercise you are going to
to carry out.
In a comfortable position, prepare to sleep again, first meditating on
the experience that you are going to carry out.
Repeat mentally: "I am going to take an astral trip. I am going to sink into sleep, but
keeping my consciousness awake. I am going to abandon my body in a full state of
"lucidity" let yourself be carried away by sleep.

If you wake up shortly after falling asleep (this can happen due to the
unconscious fear of experiencing it), repeat the phrases above
mentioned, until he falls asleep again.
You will temporarily lose conscious awareness at the moment of falling asleep.
but then they will find themselves completely aware and out of their body.

Hypnagogic state technique

It is called hypnagogic state the moment before sleep. It is the border between this and the
vigil. In this state, the body is no longer fully awake, but it has not yet
completely asleep.
This technique focuses on the use of this state that constitutes a platform for
ideal launch for the realization of astral travel.

Once you are ready to sleep, tell yourself inwardly that you have
the purpose of traveling astrally, at the very moment of starting to fall asleep.
Focus on the idea that while your physical body sleeps, your astral body will travel.
Do not obsess over the idea of the exercise you are going to do. Excessive tension can
hinder their objectives.
When entering the hypnagogic state, your astral body will begin to rise.

Visualization and self-hypnosis technique

This technique consists of creating a visualization that helps you enter a state
hypnotic, finally embarking on the astral journey.

After performing a deep relaxation, imagine that a luminous layer covers you.
body, thirty centimeters from his skin.
Visualize, while also trying to feel in your body, currents of energy that descend.
towards your skin.
You will begin to feel a tingling sensation that runs from your head to your toes.
which will then become constant and continuous.
From this moment on, you are in a position to leave your body.
physical.
Imagine floating through the air, perhaps after this trance you begin to fall asleep,
after which it may unfold. Some people manage to perform astral travel.
through this technique. But in a completely conscious way, without falling asleep.

It is usually possible to return to the physical body simply by wishing it. However, it is
it is necessary to clarify that those who travel astrally carrying with them a very strong fear of
not being able to return, they may have difficulties when it comes to returning.

Through astral travel, long distances can be covered, but if the person who is
If she is not convinced to do it, she will hardly achieve it.

During the splitting, people often experience an acute perception.

sensory; it is very common that as the astral body moves away from the physical one, the field
visual becomes multidirectional (you can capture images in all directions,
simultaneously), and the hearing, much sharper.

In travels, one can encounter the astral body of other people, such as
deceased family members, or unknown beings.

The astral world is divided into two different vibrational levels.

The high levels are inhabited by beings of light, whose mission is to guide us in
our spiritual growth.
The low levels are inhabited by low-vibration energy entities, which are
possible to attract with negative thoughts.
If you are afraid, do not do it, your fears may lead you to entities of the lower astral.
focus on the idea that you will be able to return to your physical body whenever you wish, you must
be psychologically prepared to find yourself in unusual situations and keep in
Count before leaving that you must return.
Astral travel. Techniques and methods

An astral travel is the so-called separation from the body, but it is simply a change.
from awareness of the physical body to the astral body. We all, when we sleep, always have
unconscious astral travels, called dreams.
In the astral plane, we regain vitality and strength, that is why it is so necessary.
sleep. When we detach ourselves from the body, we are connected by the silver cord,
What is a thread that goes from approximately the abdomen to the astral body.

In the astral body, we travel at the speed of thought, which is the most
fast that exists. Therefore, if we think about being in a place, we appear in that place,
And if we think about returning, we are already in the earthly body.

Recreation of two people making an astral journey. It can be seen in each of them
they the silver cord.
Astral travel can be conscious, and it is not provoked by us, which is
When a person falls asleep and suddenly thinks they wake up in the physical plane, they see their
body and believes that it is awake, but the only thing that happened was that it woke up in the plane
astral.

Many times and to many people this type of astral travel happens, which cannot
control well because they don't know him and they get nervous and scared, but it is nothing more than
a simple astral journey that came to us naturally.

We can identify it because it seems as if we were awake, but we

we want to move, shout, or do something, but we can't.

Conscious astral travel that is induced happens when we already recognize

something about the subject and we used a technique to detach ourselves from our body.

Upon leaving, we have everything identified and can move to the place we had in
mind. We have these experiences well under control, because they are achieved only afterwards.
for a minimum period of 2 months of constant practice. You can travel to the place that
you want at the speed of thought provoking it yourself.

Unconscious astral travels are those we call dreams, which are experiences in
places not similar to Earth and that's why sometimes unknown places or things are dreamed of
different from those on Earth, there are even people who dream of the future.

On the earthly plane, all objects have their astral bodies, so when traveling to the
astral plane, we can find an astral world identical to earth, for which
we can act on that astral plane and in the long run it will have its effect on the earthly.

All people can make astral trips, the only thing that changes is the practice that
Some already have it and therefore control it better.

The astral body does not constitute something of matter or something physical, it is simply something of
astral matter that we can imagine as if we were seeing a spirit in the shape of a person,
in which we can travel.
The astral body can be improved and thus turned into a more advanced astral body.
that helps us do more things in the astral plane, such as healing, influencing certain
things, etc.

Characteristics of the Astral Plane

In the astral plane we can do whatever we think, there's no need to walk to

to be able to reach a place, just thinking about it and we are there. We can pass through walls,
In the end, you can go as far as you want and do whatever you can imagine.

Techniques to Achieve Astral Travel

To achieve astral travel, there are various techniques and very different ones. Here we will address the
main techniques, where each one can try what works best for them and
convenience.

Visualization Technique

A good tactic for those who have the gift of remembering things in their mind and being able to
visualizing with the mind is imagining a place they know well, by imagining that place.
it only remains to traverse it with the imagination. That is to say, one must imagine a place already.
known and one must feel it inside traveling through it with the mind this must be done
constantly and there will be a day when we will really be exploring that place, and
When we are there, we will be able to transport ourselves to another place just by thinking about it.

Self Programming Technique

Those who know how to program their mind can easily use this technique: the idea
from this technique, it is to order the mind to shift awareness to some place, and make it
let's wake up in that place.

When you are about to sleep, a countdown will start from the number 30 to 0.
slow way to relax the mind.

Upon reaching the number 0, one must mentally pronounce: 'my mind must keep and'
obey the following order.

After this, one must mentally pronounce the order with determination; it must be repeated.
until we feel it is necessary: "Tonight I will undertake a conscious astral journey to X
place while I sleep and I will remember everything that happened upon waking up.

Then we will repeat until necessary: 'May this order be fulfilled.'

After finishing this programming, one should almost instantly fall asleep, if not
Thus we must continue to repeat the command until sleep comes to us.

Technique for Sleeping by Observing

This technique involves observing how you fall asleep and is simple for those who
they have a light sleep.
One must observe carefully and calmly how the body falls asleep.

There will come a moment when one will be able to be outside of their body at will.

The body is not awake, but it is not asleep either.

The technique is not to fall asleep and to get up at the precise moment when the
that we are neither awake nor asleep.

Imagination Technique

This technique is good for those who imagine easily, it consists of imagining the place where
We want to go, but we must do it relaxed; you should really feel there, you should
to walk, to smell, to hear, to touch, to feel, you should be there with your imagination and when you least realize it
You will really be in that place.

Technique For After Waking Up

This technique is good for those who wake up and can fall back asleep. After
After having slept well and waking up for the first time, one must maintain the
closed eyes and begin to imagine the place you want to go, you must maintain in
I mention that place and order our consciousness to move to that place. When you...
You will be in that place while you sleep.

Pharaoh Mantra Technique

This technique is very good for those who concentrate.

You should lie down without crossing arms or legs, close your eyes, and start to
mentally repeat the mantra 'pharaoh' synchronizing your breath as follows:

When pronouncing FA (mentally): we inhale

Upon pronouncing RA (mentally): we expire

Upon pronouncing ON (mentally): we inhale

And so on.

If images start to pass through our mind, we should not pay attention to them.

We will begin to feel after a while a certain state of vibration and great
deep relaxation, in which we can leave our bodies.

Rusti Mantra Technique

This technique is very good for those who concentrate.

You should lie down without crossing your arms or legs, close your eyes, and begin to...
Inhale deeply and when you exhale, pronounce the Mantra Rusti like this: RRRUUSSSTIII.
This will be done for one hour a day, and there will come a day when after finishing the exercise you will fall asleep and
you will awaken in the astral plane.

After finishing the exercise, you should go to sleep and wait for results afterwards.
insistence.

Technique of Concentric Circles

This technique is used more easily by those who can easily imagine in their mind.

You should lie down without crossing your arms or legs and with your eyes closed, you will try to
visualize many small concentric circles, you will try to enter one of them
as if it were a tunnel, you will feel like you are crossing through the tunnel, (don't be afraid), at
passing through the entire tunnel you will be outside your body observing yourself and you will be able to travel wherever
you want.

Technique of Opal Gems

This technique is good for those who enjoy performing rituals and identify with them.

You need to wash an opal gem with water and salt all night, that is, in a glass of water.
with salt it is left to rest all night and the next day in a glass container with
bay leaves, cold water, a splash of wine is left overnight, and the next day it is left
only with cold water all night. That same night, you must wake up 1 hour before the
sunrise, stand up, walk, stretch your arms, and lie back down on your back, close your
eyes, think about the astral journey that you are going to take and meditate on it, you must be attentive
concentrated and relaxed in the astral body.

Later you will find yourself outside the physical body.

The Watchman's Technique

This technique is good for those who concentrate and imagine quickly.

One should lie on the bed, without crossing legs or arms and with eyes closed,
it will be about relaxing by breathing deeply and calmly.

You would imagine that the astral body is half a meter away watching them, and it would be about
to transfer the consciousness to that body, one must feel in it, to have the perspective of that
body, to feel with that body and to move.

After a period of practice, one will truly be in that body.

Subconscious Programming Technique

This technique is good for those who perform rituals and have experience in it.

Astral travel oil is needed.

This is done by mixing equal parts of cedar oil, frankincense, and myrrh.

Incense is needed for astral travel.

This is done by mixing: 1/2 ounce of sandalwood (powder)

1/4 ounce of myrtle (in powder)

1/4 ounce of rose petals (powdered)

0.0038kg of incense (oil)

0.042kg of benzoin tincture

1/2 ounce of lavender (powdered)

1/4 ounce of iris florentina (powder)

1 ounce of charcoal (powder)

1/2 dracma of patchouli.

1/16 ounce of nitro.

First, you need to mix all the dry ingredients together and separately mix all the liquids.
then the two dissolve.

Then it is left to dry and the incenses are cut.

Beginning of the Ritual

1. - We must start by imagining that we have great protection and that we are
ready to fly, that a spiritual teacher will assist us, that we will go to the plane
astral aware.

2. - You must light the incense for the astral journey and say:

Fire creatures, free my astral body to visit the masters of the astral plane.

Keep my body safe!

3. - Rub the forehead with oil for astral travel and say:

Spirits of the air, let us share this essence.

This oil will remind my subconscious mind to awaken me in the astral plane.

Let my will be done!

4. - Say: I thank all the master beings and loved ones who have helped me.

I invite the teachers to meet with me in the astral.

Return to their homes without harming anyone.

5. - Lie down and fall asleep to wake up in the astral plane.

Relaxation Technique

This technique is good for those who find it easy to relax; it consists of lying down.
without crossing arms or legs, with eyes closed and relaxed.

To make this technique more effective, you should start with breathing exercises.
and deep exhalation with a countdown from 20 to 0 to be relaxed.

And after finishing, we have to think that our astral journey is going to go very well.
we are going to remember everything upon returning.

One begins by forgetting the entire body and focusing all attention on the tip of the fingers.
fat of the foot, relaxes and starts to rise to the instep, then to the ankle, then the
calves and shins and so on, relaxing part by part of the body
concentratedly, until reaching the hair, where it will be decided that I am determined
a place in the astral body and without realizing it, one will already be outside.

Expulsion Technique

Lying down, he will relax with deep breathing and a countdown.

saying "I will count from 20 to 0" and by the time I reach 0 I will be completely relaxed.

Then you will imagine that you are expelling astral matter from your abdomen and that some body is forming.
in whatever way you want.

You will try to feel in it, and with time you will be outside.

Recommendations

Before making an astral trip, it would be good to do it over a period of about 2 months.
an aerobic exercise daily, to eat well without consuming much red meat,
that one should rest well and not have tensions, it is also recommended not to smoke, nor
to drink alcohol and much less to consume drugs.

This is with the aim of ensuring the body is well and making practices easier.
of the astral travel.

If a technique doesn't work for you, then try another one and also learn to mix them.
techniques among themselves.

Experiment with what works best for you and create your own.

We put many techniques at your disposal, you just have to experiment and put them into practice.
practices, and of course, to be successful in astral travel!

Risks

Many people say that astral travel is dangerous, the truth is that it is not risky.
no danger of getting lost, because the physical and astral body are connected to
through the silver cord, so there is no risk at all.
If you don't measure time, there's no risk either, you can return at any time you want.
just by thinking about it and wishing for it.

No risk is taken when making astral travels, on the contrary (many things can be learned
new things).

A warning is that you should not use astral travel for bad purposes, because it will backfire on you.
Use it for good purposes only!

Things That Are In The Astral Plane

In the astral you will find the astral earthly world, which is the same as the earth, but it is made
of astral matter, you will also find temples that the ancients built to never
to die (Mayans, Egyptians, etc.)

You will find teachers and much wisdom.

Astral Plane

The fifth dimension or the astral world consists of two planes: the infra and the
Surprisingly, it is important to know that the astral is also a part of our inner worlds.

What does this mean?

It means that we are within our spiritual grounds, in the infra we find
our flaws: fear, anger, lust, etc.

The flaws we nurture in life, enjoy terribly, and when we descend to those
regions torment us in life, this descent occurs when the chakras spin of a
organ that when fully developed, gives the tail of the demons called kundartiguador
it takes us to those terrifying places of nightmares.

Imagine, those who developed this malevolent organ live in a nightmare

eternal, this also manifests itself through fornication.

We only have a trace of this, can you imagine! If we suffer like this for this little piece.
What we have, how will the one who has it fully developed suffer?, but not you
don't worry, there is also the kundalini which represents the mother god, the wise serpent that
it rises through the heavens, our divine savior, unlike the other that crawls
who descends into hell.

The term kundalini comes from the Atlantean dialect, says VM Samael Aun Weor. Lini is final.
kunda kundartiguador, that is the end of the kundartiguador, the truth is that this snake knew or
the kundalini must awaken and rise through the column once for each physical, astral body,
vital, causal, mental, bodily, and of consciousness.
But be careful, it only awakens with a certain secret and the kundalini will never rise up the spine.
of murderers, degenerates, rapists, and perverts; for the holy mother only rises
for the merits of the heart.

We do not have a solar astral body, only a lunar one; that is to say, it is extinguished in lunar nature.
cold, but he who raised that body and made it solar can live there in the astral
conscious and see the wonders of that world.

Where gravity does not exist, where the present, past, and future converge.

Those who are aware will be able to access the astral libraries that are found there and
your knowledge will become impressive, also up there in the high astral live the wise,
those who know the secret of universal mercury they are the brothers of the lodge
white that watches over the suffering humanity.

To change, one must know; to know, one must learn; and to learn, one must do.
great sacrifices vm samael even better.

Llinas State

Llinas science

In a surprising way and within my own limitations, I will try to explain what it is
the linen or state of linens.

You will understand that we have a shadow or diffuse astral mist, not a body.
complete astral or solar, it is very important to understand the difference between a body
astral lunar and one solar.

Well, then we will say that at night the soul or the embryo of the soul leaves the envelope
Physics wrapped in the astral or molecular body goes along with the egos to the 5th.
dimension beyond the state of awake or asleep consciousness, that is astral projection,
but there also exists the state of llinas, a kind of conscious sleepwalking, of course
it is logical that if we are not aware in the astral or in other words, we do not realize that
We are asleep, we won't be able to leave even less in lines, it is needed.
first wake up here, then in the astral and then the llinas.

This difference of the astral is the astral body that envelops the physical body, if you
They are going to look at the llinatico, his body is not in the bed, for he went to the astral, this place is
Fantastic, if we have these powers we will be able to travel anywhere on the planet.
entering with the physical body in 5 and coming out again in the 3rd dimension, when exiting in lines
we will discover other people who also have this power, also in the land of
In the plains, there are entire cities and incredible places, the Holy Grail and the Longebus for example.
he is tucked away in Llinas so that no stupid person can lay a hand on him, along with the
temple, it should also be clarified that all those mysterious rains in which frogs fall
, fish, forks, etc. come from a fifth-dimensional phenomenon.

Recently, I saw how scientists are crazy about discovering where ice blocks fall from.
of 5 kg all over Spain with a clear sky without a cloud, but you and I, already
We know the truth, I still ask you to seek the awakening, for that is where everything is.
The answers, don't theorize, practice!
Inverential peace.

The Circles

The deceased in the afterlife, as here the mortals have a sleeping consciousness.
the state continues like this in the afterlife as when we dream.

Master Samael says that there are circles in the beyond, for example, there is the circle
of the prostitutes, of the thieves, the drunkards, etc., one goes to the circles that most
In life, he frequented the ego, disincarnating continually with his own beyond.
dimension), for example, those of us who like to talk about esoteric things will go to
stop the esoteric circle; (it's the best thing that can happen to the deceased), of course, here
it highlights the importance of awakening in life to avoid getting trapped in the web
asleep astrally, thinking that one is alive.

Many times I have seen deceased friends and relatives there in the astral, they continue as much.
Well, as if nothing had happened, they do everything they used to do in life believing they are.
with life and this is regrettable, they create a mental representation of everything that
they had on earth, it's more if one tells them that they are dead they feel saddened, they feel
terribly bad and they don't want to listen to reason, where did I hear that? Where? Well, here.
when a person becomes stubborn.

And you try to tell her that she's asleep, oh, but she doesn't believe it; in fact, she gets angry and says
Always the same nonsense!! Enough, I am wide awake!!

Poor things, the truth is that if one doesn't realize they are asleep, they will never worry.
Fortunately, gnosis and other schools teach the technique of awakening.
either the treble clef, subject, object, and place; that is, where I am, who I am, and what I do, this is
to be vigilant as a watchman in times of war, well until dido, I will only quote a few
lamentable stories about my dear friends and relatives who are in 5
coordinate without physical body, it is not my intention to scare you, just that you start
the search for light now that they are alive.

Preparation for Astral Travel

The practice of astral projection begins months before its actual realization. Only a
organism and a well-trained spirit through the preparatory techniques will be able to reach their
objective, protected and with the certainty of having not overcome a simple and trivial episode of
Suggestion. It is essential to learn the art of relaxation and controlled breathing.
concentration, visualization, memory, and projection of will. All these
Practices are important to develop for having a real and effective astral projection.

Relaxation:

Relaxation involves the complete removal of all muscle contraction, all tension from
body and spirit. How to relax? Lie on your back, on a space
rigid but comfortable, place the palms of your hands facing up. There should be no
very cold, nor very hot, at least to start, she should not be distressed by
suffer or be tormented by physiological desires. Starting from the tips of your toes, try to
visualize all your nerves and muscles; starting from the left foot, contract
his muscles one after another and progressively rise along the length of his
body and then relax it. Your tension, your negativity will be released. You feel
well, your thoughts parade through you, sweetly, without trying to hold them back. You are
in calm and serene and his body feels heavier as if he is sinking…let it go.
Finish the exercise by moving slowly and stretching. Then you will feel a sensation.
of calm and good humor, which will allow him to face fatigue and challenges with optimism
contradictions.

Breathing:

Breathing is tied to the very concept of life. A man in good health...

Health registers approximately 24,000 respiratory cycles per day. According to the theories
Easterners, when we breathe we do not only absorb air and gases, we absorb
also the prana or cosmic energy (etheric), that which healers channel in the
sick bodies, to communicate vital energy and combat illness. In the
western world, we breathe poorly, this negligence can be the cause of a
poor oxygenation of the blood and consequently a decrease in brain functions. The
The ability to concentrate and study is reduced because the energies are insufficient.
Just as breathing affects the psyche, a negative physical state affects the respiratory rhythm.
In critical moments; when we are under stress or fear, a correct breathing,
slowly, executed by the nose will be the best of the medicines.

Concentration:

Concentration is the art of isolating oneself from external influences, focusing one's attention.
about anything, person, or object to prevent the spirit from wandering. As there is
too many ideas in our spirit we must be clear and select one that is
associated with the chosen object, for the vision to be as clear and complete as possible. The
concentration is not a synonym for violent effort, rage, or tension, it is the
result of the attention to perseverance and the mastery of the 'I'. Try to suspend
for a few seconds your mental activity; you will discover how thought is
undisciplined and unstable. Look for a quiet place where you can be sure that
No one will disturb you. Relax and control your breathing. Light a lamp and place it.
3 to 4 cm in front of you; at eye level. Sit comfortably, your back
straight, visualize the flame of the lamp and try to put your mind in blank. At first
a crowd of tumultuous thoughts will try to disturb your spirit, but you
will defeat them, leaving them simply to march. Gradually and as it goes
losing touch with reality, those thoughts will begin to fade away. A
sensation of pleasant psychic lightness, along with a numbness of the body it will go
invading, creating within itself a state of immateriality.

Visualization:
Visualization is seeing something or someone through the spirit. It is a technique that can
facilitate concentration; but depending on constant practice. It is necessary
to classify or select our thoughts, to immobilize them and to fix our
Attention for about 10 seconds on an image built by our spirit.
Creativity and mental control are essential ingredients of visualization;
It is an effective realization.

Memory and Will:

To strengthen the will, we must nourish it by setting and attending to objectives.
different. The exercises for this are countless. Pay attention to your habits and
Eliminate the negatives. Plan your day and strive to keep your promises. Control.
his impulsivity and what you consider to be his flaws so that he can improve his
Inner life. Put your determination to work on the small obstacles of your life.
everyday. Protect yourself and protect those close to you with an invisible shield of
love, when I walk on the street, while traveling, in the difficult moments of existence.
Build your victories on your desires, focus your attention on the desired object; in
harmony with your interior, visualize it with all the intensity you can. Receive the strength and
My willpower is strong.

Everyone knows that the wisest people, the strongest internally and the most
involved in the esoteric world; they are the ones who have suffered the most. But if you have
having been lucky not to have suffered, must strengthen their spirit in another way. The
ascetics and the Saints knew that the voluntary renunciation of temptations strengthens the
individual. Yoga teaches to acquire inner strength; to control emotions, actions,
thoughts, words as well as the physical and physiological functions of organs
normally independent of will. We can summarize everything in one single
moderation

Let's learn to take ownership of our feelings and desires, in a world that assaults us.
constantly by their advertisements and their noises.

Astral Projections

In many ancient religious texts, descriptions of death are similar to the

out-of-body experiences (EEAC). Does this mean that during an EEAC it is possible
travel to the land of the dead?

The mourning, by George Edgar Hicks, shows parents crying over the body of their
daughter, while the soul of this one flies toward the sky.
It is commonly believed that if one has had an out-of-body experience - an OBE -
he has no doubt about survival after death; that, in fact,
an EEAC is a kind of small death, with the only difference being that one has
the possibility of returning again to the body. Some passages from religious literature
they seem to confirm this similarity between death and the EEAC. From some fragments of the
The Bible could suggest that death is described there as the breaking of 'a cord of
"silver" that connects the "other" body to the physical body, as mentioned for example in
Ecclesiastes 12

In the 19th and 20th centuries, those who first began to write about the psyche made use of
from this reference and from its equivalents in ancient Hindu writings, such as the Upanishads,
to give more weight to their descriptions of their own EEAC, where the soul, within another
body made of a very subtle material unknown to Western science, moved
regardless of the physical body.

In this regard, the experience of Professor A. J. Ellison, former president, is interesting.

from the Society for Psychical Research. In the 1950s, and based on the
instructions contained in the book by S. Muldoon and H. Carrington The Projection of
Astral Body (The projection of the astral body), tried eagerly to have an experience
EEAC. All procedures were based on lying on the bed on your back and
to use willpower or imagination in various ways. The principle was to liberate
to the astral body of the physical body (of the domain of the physical body), for example
imagining oneself, in the astral body, spinning around an axis that goes
from head to toe, first observing the ceiling, then the wall, then the floor
and finally the other wall. Other methods consisted of imagining, right at the moment of
fall asleep, as one was rising, and tell oneself that at a given moment of
dream one would wake up in the middle of astral projection. There was a third method that consisted of
going to bed very thirsty, imagining oneself going to the kitchen to drink
water and reprogram oneself to awaken in full astral projection, right at the moment of
arrive next to the tap.

Ellison provides the following account: "I spent an entire month testing these methods.
Every night before going to bed, I would dedicate an hour to carry them out. The first sign I noticed
it was the cataleptic state: I felt incapable of moving a muscle. Muldoon and Carrington
they said it was the state that normally precedes the experience. I used my
will -or my imagination- to rise floating, and the experience was quite
fascinating. I felt as if I were in the mud, at the bottom of a river, and as if the
water seeping out gradually into the mud, reducing its viscosity, so that
that I was lifted up by the water. Slowly I felt myself moving towards
the high, still in a cataleptic state, like a balloon released from its ties. I reached the ceiling.
and I floated through it; then I crossed the roof and could see the sky, the clouds, and the moon.
I increased my 'willpower' (or 'imagination'), and my speed of ascent to the sky
increased. Even now I clearly remember the sound of the wind, whistling through my hair.
Since I had lain down until the moment I reached this point, I had not
had no loss of consciousness. Finally, everything vanished and I found myself in
new in bed. I immediately noted down the entire experience in great detail and remembered
that he had read a story by a French writer named Yram, which also narrated
similar experiences of trips to the sky.

The Silver Cord

Illustration by William Blake of the poem The Grave by Robert Blair, the soul of man
the dying one is surprisingly represented as a woman.

Reflecting on it later, it seemed to him to be quite a useless experience. Any

a sensible person would say that it had all been a dream. So she decided that the next time
it would be different. The 'manual' said that the cataleptic state would disappear when the
out-of-body projection will surpass 'the field of the action of the string', and the
"projecting" had the freedom to move. "The range of action of the rope"
meant, according to Muldoon, that the distancing from the body had to be
sufficiently large to reduce the 'silver cord' -that connects the bodies
astral and physical of the subject- to a very fine thread. The 'vital forces' that flow through
they would then be limited to the minimum, and catalepsy would disappear. It would then be
possibly stroll through the city, examine a shop window never seen before, memorize your
content, return to the body, write it all down, and the next day check the description.
If this went well, surely no one would dare to suggest that it had all been a dream,
especially if they were given the description before checking it, and even more so if they
the same, before the experiment, chose a showcase to carry out the experience.

So Ellison tried again: "This time it only took me three or four nights to be able to
repeat the projection. However, when I was at the height of the ceiling, I stopped at my
vertical movement and changed direction. Even in a cataleptic state, I floated
horizontally, with feet in front, towards the room's window. Floating
gently through the window frame, I tried to describe a slight parabola,
going down to the grass, where I hoped to stay out of the 'line of action of the rope and
to begin the real task of gathering evidence. It did not happen that way. When there was
past the window and started to descend towards the grass I had one of the experiences
most intriguing of my life. I felt two hands that grabbed my head and guided me from
new towards the bedroom and inside the body. I heard and saw nothing. Upon reaching this point
I found myself so tired during the day for not having slept.
enough, that I had to abandon the experiments. Since that moment I have not had
never again the opportunity to repeat them.

From Ellison's experience, it can be deduced, first of all, that being laid on one's back
in bed, concentrating on a specific idea, constitutes a method to achieve a
authentic self-hypnotic trance. Secondly, as the subject expected - and therefore
he had self-suggested that his experience would be like the one described in the book, he put himself
in a cataleptic state. If he hadn't had this idea beforehand, perhaps he wouldn't have
happened. Thirdly, as I was expecting to float vertically upwards, this
that's what happened. Other people, who conducted the experiment with a different idea of what
what was going to happen, they did not go into a catatonic state, and at times they 'abandoned the body'
horizontally, across the head or from one side. Generally, to a suitable subject that is
find in a deep trance the mere suggestion that it will move within a body
subtle towards other parts of the physical world, is enough to produce this effect. Many
people are able to have an EEAC after being suggested in a state
hypnotic. So, do they really see the normal physical world? In reality, no; for they do not
They have mastery over their physical eyes. So, what do they experience?
Surely a dramatized reconstruction of a memory of the physical world...

Sometimes the physical world seen in a VR/AR does not correspond much with reality.
Symbolic things may be added, such as bars in the
windows to prevent escape, or a kind of luminosity around objects.
Muldoon claims that it is possible to awaken from a regular dream when observing a
incongruence and being projected: for example, that the paving stones of the pavement do not
they are arranged in the correct direction. There are often vital differences regarding
the experiences of the physical world: the entire environment becomes a 'summer country'
-according to the spiritist expression-, including some 'disembodied' people.

The Projection of a Double

A miniature from the early 19th century of the Bhagavata-Purana of India. It narrates the story
from Usha, who used to experience 'flying dreams'. Upon spotting the places she described,
the accuracy of their information could be verified.
One of the best cases of a 'normal' projection in a 'double physical world' is the
what the medium Eileen Garrett recounts in her autobiography. There she describes how she projected her
"double" from a room in New York to a place in Newfoundland, specifically to the
the doctor's address who had planned the experiment. He writes that he could 'see' the garden
and the sea, the flowers, and the house, where I could smell the salt in the air and hear the birds. Inside of
the house -was still aware that her body was in that room of
New York, and he was able to talk to the people who were there - he observed how the doctor
he went down the stairs and entered his study. He was also a psychic, and he realized
of her presence. She obeyed his instructions and described to the experimenters that
The objects that were on the table were in New York. He also described a
bandage that the doctor of Terranova was wearing on his head. The doctor told him aloud that
It was the result of an accident he had suffered that very morning. Then he
he approached the shelf, and she knew telepathically that he was thinking of a book
determined. He picked it up, showed it to him so he could see the title and then read in
silence for himself a paragraph that he had randomly chosen. She was receiving it all.
telepathically. (The book was about Einstein.) The experiment continued in the same
way. Everything was put in writing in New York and sent by mail to Newfoundland.
that same afternoon. The next morning, a telegram was received from the doctor, where
he described the accident he had suffered before the experiment and the way the bandage was.
Everything we had written -says Eileen Garrett- matched perfectly.

Another person who regularly experienced Hemi-Sync was Robert Monroe. His
"projections," however, were not as far-reaching as those of Eileen Garrett, and in
some aspects were different. Monroe analyzes the preliminary phases he experienced and
provide enough details to allow others to use your method
and obtain similar experiences.

An interesting feature of some of Monroe's EEACs was that from time to time
when I felt as if I were partially or totally 'another person'. This is a difference
basic in relation to the accounts of many other subjects, who claim to have had a
double consciousness - that is, they were aware both in the projected form and in the
physical body at rest-, and that even sometimes discussions had arisen
between both personalities.

THE ASTRAL PLANE

According to the famous H.P. Blavatsky, when the student of occultism updates the astral view,
he no longer sees in his neighbor just the external aspect, but rather something almost exactly coextensive
with the dense physical body clearly distinguishes the ethereal double or subtle part of the
physical body. It is also evident the circulation throughout the body in pink light of the
vital fluid that absorbs and specializes and eventually radiates the healthy person. More
brilliant and what is most easily perceived of all, is the true astral body in
shape of aura that with its vivid and always changing chromatic glows denotes the
emotions, feelings, affections, and desires that prevail from moment to moment in the
spirit of a man.

To talk about astral travel, the first thing we must understand is the plane.
astral.

The first concept that must be evidenced to describe it is its absolute reality.
we must understand that the inhabitants are real in the same concept as ours
bodies, furniture, houses, cars, etc. The name of the Plans considered in order of
materiality from the densest to the subtlest are physical, astral, mental, budhic, nirvanic,
monadic and adic (the last two are further away).

The astral region is the second of the seven planes of our solar system. Many
inhabitants of the astral world have the marvelous ability to change shape with
Proteric speed and the ability to fascinate those who choose to have fun with them.
The vision of the astral world is very different and much broader than the physical vision. In the
In the astral plane, objects can be seen from all sides at once, and the interior of a solid is as
visible as the surface. The astral plane is the one immediately above the physical.

The silver cord is permanently tied and can extend into infinity.
between the physical body and the subtle body. It is cylindrical in shape, silver, luminous,
resistant, elastic, and flexible. The silver cord only breaks at the moment of death.

WHO CAN DO ASTRAL TRAVEL?

Astral projection is not only a privilege of the initiated, but it is also not justified.
disordered life, abandoned to the lowest instincts and materialistic that prevent him from
spirit to develop, what we seek is an astral projection that allows us to
personal evolution and the knowledge of the universe.

It is recommended to have a balanced life. Take just the right amount and the best of everything.
add a pinch of faith, respect for others, and two drops of serenity. Filter the
excesses, such as arrogance, consumer mentality and season it with leaves of
interiority.

Meditation, yoga, and the practice of zen are also recommended. Poor diets in
animal products and rich in complete foods like legumes. Breathing
controlled and prolonged chewing as well as fasting are favorable. It is not advisable
stimulants like drugs, alcoholic beverages, and cigarettes that disturb the
chakras and block the natural communication between the physical body and the subtle plane.

TYPES OF ASTRAL TRAVELS

Collective Astral Travels:

Chains can be made in circles (with truly prepared people) and for purposes of
love, healing or humanistic. (they are very common in metaphysical healings). For
to carry out collective astral travels, one must have psychological and astrological compatibility.
tuning and training.

Unconscious Astral Travels:

Unconscious astral travel is done without preparation for it.
unfolding. This is usually done when the person has a lot of interest or
a great concern for something. These astral travels are the least traumatic, but
also the least fruitful, because they dissolve into oblivion. Likewise, by
In the interlude of dreams we can travel to worlds different from the earthly, outside of this one.
planet.

Conscious Astral Travels:

Conscious astral travels are those that take place after the person has
prepare and plan where it is going and what its objectives are like healing, the
research, trips to other worlds, etc.

Induced Astral Travel or by Hypnosis:

Astral travel by hypnosis must be induced by professional people in the
matter. These professionals will bring the induced to different levels of depth.
following the order of the unfolding.

PREPARATION FOR MAKING ASTRAL TRAVELS

The practice of astral projection begins months before its actual execution. Only a
organism and a well-trained spirit through preparatory techniques will be able to reach its
objective, protected and with the certainty of not having overcome a simple and trivial episode of
Suggestion. It is essential to learn the art of relaxation and controlled breathing, the
concentration, visualization, memory, and projection of the will. All these
practices are important to develop in order to have a real and effective astral projection.

Relaxation:
Relaxation involves the complete elimination of all muscle contraction, all tension from
body and spirit. How to relax? Lie on your back, on a space
rigid but comfortable, place the palms of your hands facing up. There should be neither
a lot of cold, not too much heat, at least to start, it shouldn't be troubled by
pain or torment from physiological desires. Starting from the tips of your toes, try to
visualize all your nerves and muscles; starting with the left foot, contract
his muscles one after another and progressively rise along the length of his
body and then relax it. Your tension, your negativity will be released. You will feel
Well, your thoughts pass through you, sweetly, without trying to hold them back. You are
calm and serene and his body feels heavier as if he is sinking... let it go.
Finish the exercise by moving slowly and stretching. Then you will feel a sensation.
calm and good humor, which will allow him to face fatigue and adversity with optimism
contradictions.

Breathing:
Breathing is linked to the very concept of life. A man in good health...
health, registers approximately 24,000 respiratory cycles per day. According to the theories
Easterners, when we breathe, we do not just absorb air and gases, we absorb
also the prana or cosmic energy (etheric), that which healers channel in the
sick bodies, to communicate vital energy and combat illness. In the
Western world, we breathe poorly, this negligence can be the cause of a
poor blood oxygenation and consequently a decrease in brain functions.
the ability to concentrate and study is reduced because the energies are insufficient.
Just as breathing affects the psyche, a negative physical state affects the breathing rhythm.
In critical moments; when we are under stress or fear, correct breathing,
Slowly, executed by the nose will be the best of medicines.

Concentration:
Concentration is the art of isolating oneself from external influences, focusing one's attention.
about anything, person, or object to prevent the spirit from wandering. As there is
too many ideas in our spirit we must be clear and select one that is
associated with the chosen object, so that the vision is as clear and complete as possible. The
concentration is not a synonym for violent effort, anger, or tension, it is the
result of the attention to perseverance and the mastery of the 'I'. Try to suspend
for a few seconds your mental activity; you will discover how thought is
undisciplined and unstable. Look for a quiet place where you can be sure that
no one will disturb you. Relax and control your breathing. Light a lamp and place it.
3 to 4 cm in front of you; at eye level. Sit comfortably, your back
straight, visualize the flame of the light fixture and try to clear your mind. At first
a multitude of tumultuous thoughts will try to disturb your spirit, but you
will defeat them, simply leaving them to parade. Gradually, as it goes
losing touch with reality, those thoughts will fade away. A
sensation of pleasant mental lightness, along with a numbness of the body it will give
invading, creating within itself a state of immateriality.

Visualization:
Visualization is seeing something or someone through the spirit. It is a technique that can ...
to facilitate concentration; but depending on constant practice. It is necessary
to classify or select our thoughts, to immobilize them and to fix our
attention for about 10 seconds on an image built by our spirit.
Creativity and mental control are essential ingredients of visualization;
It is an effective realization.

Memory and Will:

To strengthen willpower, we must nourish it by setting and pursuing goals.
different. The exercises for this are countless. Pay attention to your habits and
Eliminate the negatives. Schedule your day and make an effort to fulfill what you promised. Control.
your impulsiveness and what you consider to be your flaws so that you can improve your
inner life. Put your determination to work on the small obstacles in your life
everyday. Protect yourself and protect those who are close to you with an invisible shield of
love, when I walk in the street, while traveling, in the difficult moments of existence.
Build your victories on your desires, focus your attention on the desired object; in
harmony with your inner self, visualize it with all the intensity you can. Receive the strength and
My willpower is powerful.

Everyone knows that the wisest people, the strongest internally, and the most
involved in the esoteric world; they are those who have suffered the most. But if you have
having been lucky enough not to have suffered, he must strengthen his spirit in another way. The
ascetics and saints knew that the voluntary renunciation of temptations strengthens the
Individual. Yoga teaches to acquire inner strength; to control emotions, actions,
thoughts, words as well as the physical and physiological functions of organs
usually independent of the will. We can summarize everything in one single
moderation

Let's learn to be the masters of our feelings and desires, in a world that
They constantly attack us with their advertisements and their noises.