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Anxiety Disorders

Margaretha, S.Psi., G.Dip.Psych.


Universitas Airlangga, Surabaya, 2007

OUTLINE
Anxiety

Definisi & Terminologi terkait


Manifestasi
Karakteristik dasar
Etiologi

Klasifikasi dan diagnosis

Phobia
Post Traumatic Stress Disorders (PTSD)
Panic
Generalized Anxiety Disorders (GAD)
Obsessive Compulsive Disorders (OCD)

Diskusi
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Takut (fear) : ada object spesifik yang jelas


menyebabkan rasa takut
Ex: takut terlambat takut dimarahi karena ada guru
yang galak

Cemas (anxiety) : Kondisi cemas, takut tapi


obyek tidak jelas, atau rasa takut tidak bisa
dijelaskan atau dipahami
Ex: takut pada ruang gelap

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Definition of Anxiety
Emosi negatif yang muncul karena
antisipasi kejadian mendatang yang
dibayangkan akan menyakitkan
Sifat Anxiety patologis
Intensitas rasa takut tinggi, durasi lama, dan
berpengaruh pada perilaku

Dapat menghasilkan gejala emosi,


kognitif, fisik dan perilaku
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Anxiety: Where to find it

Buku psikologi abnormal: anxiety


PPDGJ: neurosa, somatoform & stress (F.4)
DSM: Anxiety disorders
ICD: Neurotic, stress related and somatoform
disorders
Neurosis William Cullen
Defisiensi general sistem saraf pusat (nervous
system)

Psychoneurosis Sigmund Freud 1900


Tension seksual yang tak terlepaskan hypochondriasis
Pikiran yang direpresi - phobias
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Manifestasi Anxiety
Physical
Anorexia, sakit di perut, sakit dada, mulut kering,
pusing, sakit kepala, disfungsi seksual, tangan
berkeringat

Affective
Dari rasa gamang hingga perasaan diteror

Cognitive
Pikiran mengenai hal negatif yang dapat dialami

Behavioral
Macam-macam respon yang dilakukan individu untuk
mengurangi atau menghindari kecemasan
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Karakteristik dasar Anxiety


Etiologi gangguan terkait dengan stress
Kemampuan menjelaskan realita tetap
baik (intact)
Memunculkan gejala-gejala penderitaan
(distressing)
Gangguan terjadi terus menerus/persisten
Tapi tidak memiliki dasar gangguan medis
nyata
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Sisi positif Anxiety


Yerkes-Dodson law:
Performance improves as a
function of anxiety up to a
threshold beyond which there
is a fall off in performance

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Etiology Social & Biological


SOCIAL
Social factors: peristiwa traumatis, masa kecil yang sulit,
kurangnya support sosial

BIO
Genetic, dibuktikan lewat: twin studies
Ketidakseimbangan hormonal
ABNORMALITIES
1. Nor-Adrenergic (NA) for
melepaskan adrenalin
2. Gamma-aminobutyric acid
(GABA) for excitatory
actions
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Aktivasi struktur
limbic:
hippocampus
/amygdala

generalized/
anticipatory
anxiety
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Etiology Psychological
Personality factors
Some personality traits predispose to certain anxiety disorders
avoidant, perfectionist

Psycho-analytic theories - unconscious defence


mechanisms
Phobia - displacement
OCD - reaction formation, undoing
PTSD - denial, repression

Cognitive theories
Berpikir selektif dan cenderung melebih-lebihkan (selective
attention and catastrophic thinking)

Behaviour
Perilaku yang dipelajari (learned behaviour)
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Terminologi Anxiety
Neurosis William Cullen
Defisiensi general sistem saraf pusat (nervous
system)

Psychoneurosis Sigmund Freud 1900


Tension seksual yang tak terlepaskan hypochondriasis
Pikiran yang direpresi - phobias

ICD10 Neurotic, stress related and


somatoform disorders.
DSM IV Anxiety disorders
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General medical conditions


causing anxiety
Cardiovascular conditions, ex: jantung
Respiratory conditions, ex: sesak napas
Metabolic conditions: ex: gangguan
kelenjar, diabetes
Neurological conditions, ex: Traumatic
brain injury
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Substances that cause anxiety


Medications
Antipsychotics, Antidepressants, Heavy
metals, Toxins (gasoline, paint, insecticides,
nerve gases, carbon monoxide, carbon
dioxide), Insulin

Intoxication
Alcohol, Amphetamines, Caffeine, Cannabis,
Cocaine, Hallucinogens, Inhalants
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PHOBIA

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Definisi
Anxietas oleh karena adanya
situasi/obyek yang jelas dari luar individu,
yang sebenarnya pada saat ini tidak
membahayakan
Sebagai akibatnya, individu menghindari
atau dihadapi dengan rasa terancam
Seringkali co-exist dengan episode
depresif
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Macam
Agora phobia
Anxietas timbul pada situasi berikut: banyak orang, keramaian,
tempat umum, bepergian keluar rumah, bepergian sendiri

Social phobia
Anxietas muncul dan menghindari situasi sosial, di luar konteks
perilaku
Ex: takut dipermalukan
Anxiety provoked by social or performance situations
Feared situations are avoided or endured with marked anxiety
E.g., public speaking, going to parties, meeting new people, eating
in public
Person fears will act in a way that will be humiliating or
embarrassing
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Specific Phobia
Ditandai dengan rasa takut menetap yang
excessive, irasional, karena hadirnya
suatu stimulus/obyek/kondisi tertentu
Specific phobia / phobia khas
Animal: laba-laba (Arachnophobia)
Natural environment : Darkness
(Nyctophobia)
Situational: closed place (Claustrophobia)
Other: death (Thanatophobia)
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Terapi

Sistematis desentisasi
Exposure
Modelling
Obat

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Prognosis
Cukup baik
Dapat dimodifikasi perilakunya
Restrukturisasi kognitif

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PTSD

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PTSD
Respon akibat suatu stress yang
diakibatkan peristiwa traumatis
Meliputi timbulnya rasa takut, hellplessness
Seperti merasakan ulang pengalaman
traumatis
Menghindari stimulus/ timbul penghindaran
dengan cara psychological numbing
Muncul respon arousal
Gajala timbul lebih dari 1 bulan
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Unlike other anxiety disorders, PTSD is


directly tied to a traumatic incident
E.g., Torture victims, accident survivors,
assault victims

May see onset immediately after traumatic


event, or may be delayed onset
Seems to be particularly likely to occur if a
person cannot make sense of a trauma
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Contoh
PTSD setelah
Bencana alam
Perang
Meninggalnya orang terdekat
Ditinggal significant others
Rape
Melihat pembunuhan

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Treatment
Medikamentosa
Prognosis membaik 60% (moderately
improved, Seligman, 1994)

Exposure
Disclosure / opeing up

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PANIC

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Definisi
PPDGJ (F 41.0)
Ditemukan adanya beberapa serangan
anxietas berat, dalam masa 1 bulan,
dimana:
Pada keadaan secara obyektif tidak bahaya
Tidak terbatas pada situasi yang telah dapat
diprediksikan sebelumnya (unpredictable
situations)
Muncul setelah membayangkan sesuatu yang
mengkhawatirkan terjadi
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Panic attack
Characterized by recurrent attacks of overwhelming
anxiety that usually occur suddenly and unexpectedly
Last several minutes, often accompanied by high
physiological arousal (rapid heart rate, shortness of
breath) and fear of losing control
Become apprehensive about when next attack will occur
May lead to agoraphobia: fear of going out in public
places
Fear may be general or limited to certain situations

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Public transportation
Tunnels or bridges
Crowds
Going out by oneself
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Treatment
Obat: antianxiety drugs, antidepressan
Prognosis membaik 80% (improved,
Seligman, 1994)

Kognitif
Reinterpretasi gejala panic Prognosis
membaik 75% (improved, Seligman, 1994)

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GAD

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GAD
Gangguan cemas menyeluruh (F 41.1)
DSM-IVR criteria for GAD
Excessive or ongoing anxiety and worry for at least 6
months about numerous events or activities
Difficulty controlling the worry
At least 3 of the following symptoms: restlessness,
easy fatigue, irritability, muscle tension, sleep
disturbance
Significant distress or impairment
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GAD

Marked by a chronic, high level of anxiety


that is not tied to any specific threat
Free-floating anxiety
Worry constantly about yesterday's mistakes,
tomorrows problems
Worry about family, finances, work, personal
illness more than others
May see muscle tension, poor concentration,
irritability, sleep disturbance, feeling on edge

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GAD : treatments by perspectives

Psychodynamic therapy
Free association, Transference, Resistance
17 Research shows that psychodynamic therapy (psychoanalysis) is not consistently
helpful for GAD

Cognitive
GAD is the result of dysfunctional ways of thinking about the world.

Albert Ellis: Rational Emotive therapy


Persons with GAD make these types of irrational assumptions
Ex: It is catastrophic when things are not going the way I would like them to.

Aaron Beck
People with GAD see the world as more dangerous than it actually is It is always best
to assume the worst
Ex: My safety depends on anticipating and preparing myself for any possible danger that
might occur.
Cognitive therapies for GAD

Keeping a journal
Recognizing maladaptive, dysfunctional assumptions.
Challenging old assumptions and substituting new beliefs
Developing new coping skills

Behavioral perspective on GAD


GAD is learned through classical conditioning and generalization.
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Prognosis
Antidepresan
moderate

CBT
50% improved (Roy-Byrne & Cowley, 1998)

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OCD

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Definisi
Obsesi: pikiran yang berulang
Compulsi: perilaku yang berulang
Gejala anxietas yang muncul 2 minggu
berturut-turut
Harus disadari sebagai pikiran sendiri
Tidak berhasil dilawan
Bukan hal yang memberikan kepuasan
pengulangan
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Contoh
Selalu was-was belum mengunci pintu
Selalu mencuci tangan
Compulsions are responses to obsessions
and often reduce anxiety associated with
the thoughts in the short term
Common compulsions: cleaning, counting,
checking, asking for reassurance, ordering
Usually has onset during adolescence
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Treatment

CBT
Behavior therapy
Drug therapy: serotoni inhibition
Prognosis: 40-60% moderate (Foa, 1998)

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Diskusi 1
Mr. A menyaksikan teman karibnya meninggal
karena kecelakaan motor 6 minggu yang lalu.
Setelah itu ia mengalami mimpi buruk setiap
malam, sulit tidur, dan selalu terbayang-bayang
kecelakaan itu
Ia jadi takut mengendarai motor, bahkan timbul
kecemasan ketika melihat jalan raya
Ia juga tidak lagi bisa menunjukkan afeksi pada
pacarnya, dan pacarnya juga merasa sejak
kecelakaan itu ia menjadi orang yang sangat
mudah terkejut dan sering marah-marah
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Diskusi 2
Mrs. B c/o a long h/o episodes of anxiety,
racing heart, sweating, CP, and fears that
she is having a MI and will die.
These last 30 minutes and are
unexpected. She c/o anxiety while in
malls and traveling alone to new places for
fear of having another attack. Despite a
negative medical w/u, she still worries
about having a MI during anattack.
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Diskusi 3
Ms. D has a chief c/o worrying about
everything for the last year.
She also c/o frequent headaches, fatigue
and insomnia secondary to the anxiety.
These symptoms have worsened to the
point where she has been distracted and
making mistakes at work.

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Diskusi 4
Dr. E memiliki riwayat sejak kecil takut berbicara
di depan kelas
Ia selalu takut jika ia akan melakukan hal yang
salah di depan orang banyak, lalu dipermalukan
Oleh karena itu ia selalu menghindari
komunikasi dengan rekan profesionalnya,
namun akhir-akhir ini ia merasa perilaku ini akan
memperngaruhi negatif karir akademisnya

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