EMOTIONAL

INTELLIGNCE

1) I do not get angry

when verbally
attacked.
a) True

b) False

2) I am comfortable
with others' grief,
even those in close
relationship to me.
a) True

b) False

3) I get angry or
fearful when
physically
threatened
a) True b) False

4) I am able to
decide to love
another and then do
so
a) True b) False

5) I am comfortable
with others' anger
and hate
a) True

b) False

6) I worry regularly
in some
circumstances.
a) True b) False

7) At times and in
some circumstances
I feel shame.
a) True b) False

8) My anger keeps
coming back in
certain situations or
with specific people.
a) True

b) False

9) For some things I

have done in the
past, I feel guilty.
a) True b) False

10) At times I feel

degraded and
humiliated.
a) True

b) False

11) Regularly I get

anxious about some
situations.
a) True b) False

12) Sadness keeps

recurring for me
over specific issues
a) True

b) False

13) Jealousy is
sometimes a part of
my life.
a) True b) False

14) I get blue or

depressed regularly.
a) True b) False

15) In my life is
stress that never
ends.
a) True b) False

16) I am
comfortable hugging
other adults of
either sex.
a) True b) False

17) I regularly allow

my own wracking
sobs and tears
a) True b) False

18) Once my sobs

and tears have been
released, I feel
great.
a) True b) False

Answers
Questions one
through five are true,
questions six
through fifteen are
false, and questions
sixteen through

SCORES
90 Emotionally Healthy
Person
60- Above Average
30 Average
Below 30 Emotionally
Weak