Namaste!

The Art of Yoga - YogalifeGoa

Yoga
is
an
ancient
transformation. Its

technology

of

personal

tools are remarkably simple, and yet, its effects are

profound.

The true power of yoga lies not in the

strength and vitality it gives the physical body (though

this is undeniable), but rather
in the profoundly positive ways it can change our entire
human system. Yoga can refine the mind, clear
negative

emotions,

behaviors, improve our

create

positive

habits

and

relationships and potentially

bring forth profound spiritual experiences.

Basic Meditation
Principles

Yoga Courses in Goa offered by YogaLife Goa (a

branch of
U
jjain Yoga Life Society and Alliance of the oldest Yoga
organisation

in

the

world

The

Yoga

Institute,

Santacruz
M
umbai) at one of the most beautiful beach in the world

Palolem beach, Goa. Palolem Beach is largely

unspoiled and is inhabited by both local fishermen and

by foreign tourists who live in shacks along the shore
or in the main village itself. It is

about one mile

(approximately 1.61 km) long and is crescent-shaped;

one can view the entire beach from either end. Both
ends of the beach consist of rocks jutting out into the
sea. The depth of the sea increases gradually, being

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