Time Management

Benefits of time
management
Efficient
Successful
Healthy

Obstacles to effective time

management
Unclear objectives
Disorganization
Inability to say no
3

Obstacles to effective time

management
Interruptions
More interruptions
Periods of inactivity
4

Obstacles to effective time

management
Too many things at once
Stress and fatigue
All work and no play
5

What can we do?

Recognize that obstacles exist

Identify them
Employ strategies to overcome
6

Learn when to say NO

You cant do
everything
Dont undertake
things you cant
complete
Remain consistent
to your goals

Use your waiting time

On

public transportation
At the doctors office
Waiting for your plane
On hold
When you are early

Concentrate on the task at

hand
Focus

on your goal
Tune out interruptions

Consider your personal

prime time
Morning?
Evening?
Late

night?

10

Celebrate your success

11

Six Zigmas
Planning
Importance of Duty
Utilizing time for knowledge
improvement
Utilizing time for good hobbies
Making good friends
Helping others

12

The Big Rocks of Life

13