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Rondos non-directional
possession-based SSGs
[7]
10 x 10yd zone
Variation: 6v2 [8], add cone in
middle.
Rondos non-directional
possession-based SSGs
4v4+3 Bayern Rondo
[11]
25 x 35 yd zone
Red team are free players.
Blue and Red teams keep away from
Yellow.
On change of possession transition
quickly.
2 sets/10 reps
Last 3 min try to make 120 passes.
Variation: 3v3+2 [11]
Rondos non-directional
possession-based SSGs
10v4 Warm-up
[14]
25? x 30 yd zone
4
1
1
1
0
Rondos non-directional
possession-based SSGs
[9]
10 x 15 yd zone
2 sets/12 reps
Last 2-3 min try to make 120 passes.
Variation: 4v4+2 [10]
Rondos non-directional
possession-based SSGs
[8]
20 x 20 yd zone
3 sets/4 reps/2 rest
Variation: 4v4+1 [9]
Rondos non-directional
possession-based SSGs
[9]
Rondos non-directional
possession-based SSGs
[6]
10 x 10 yd zone
3 sets/4 reps/2 rest
3 teams of 2
Variation: 4v4+1 [7]
Rondos non-directional
possession-based SSGs
[8]
10 x 10 yd zone
3 sets/4 reps/2 rest
Variation: 4v4+1 [7]
Rondos non-directional
possession-based SSGs
[8]
12 x 24yd zone
5-10 consecutive passes then switch
zones.
Rondos non-directional
possession-based SSGs
12 x 24yd zone
[8]
Rondos non-directional
possession-based SSGs
3v3+2 [8]
30 x 40 yd zone
Rondos non-directional
possession-based SSGs
[7]
12 x 24yd zone
5-10 consecutive passes then switch
zone.
Rondos non-directional
possession-based SSGs
[7]
12 x 24yd zone
5-10 consecutive passes then switch
zone.
Rondos non-directional
possession-based SSGs
4v4+1 Switching Zone
[7]
12 x 24yd zone
2 defenders stay in middle zone
On switch of zone by RED defenders
switch zones.
5-10 consecutive passes then switch
zone.
Rondos non-directional
possession-based SSGs
15 x 10 yd zone
[10]
Rondos non-directional
possession-based SSGs
15 x 10 yd zone
[12]
Rondos non-directional
possession-based SSGs
[18]
40 x 40 yd zone
Variation: 8v8+4 [20]
Rondos non-directional
possession-based SSGs
[12]
40 x 40 yd zone
Variation: 4v4+2 [10]
Rondos non-directional
possession-based SSGs
5+5v5+5 + 4 GKs Communication & Concentration [Full
team]
G
K
44 x 40 yd zone
2 teams are combined, e.g. Red +
Yellow vs Black + White.
GKs can be used freely.
G
K
G
K
G
K
[12]
25? x 30 yd zone
1
1
9
6
1
0
8
8
[12]
44 x 78 yd zone
Passes for attacks on goal must pass
thru gates.
Variation: Full width
10v10+ 3 GKs
[Full Team]
44 x 78 yd zone
Play in positions
Rondos non-directional
possession-based SSGs
8v8+2 [12]
70 x 60 yd zone
3x12/3R
Variations:
Free players on outside
7v7+2
Rondos non-directional
possession-based SSGs
6v6+4 [14]
5v5v5 w/GKs
[15]
44 x 78 yd zone
8 games
Variations:
6v6v6
8v6
Quarter field
3x12/3R
Variations:
[14]