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HAPPINESS IN STUDENTS
What is happiness There is no way to happiness. 2
Happiness is how good you feel Happiness is the way.
on a day to day basis. Happiness is
when the reality is better than the -Lord Buddha
expectation.
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Are the students happy?
Most of the students are not happy. But
they have to act happy talk act as if you the
traits and attitudes of a happy person, and you
may gain them. Going through the motions can
trigger the emotions.
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Happiness in education

Enjoyment of learning motives students to

put great efforts while boredom only decrease
the effort. Happiness is one of the best emotion
the person can feel and different things make
different people happy. Even small things can
bring too much happiness in students. Students
will be happy if they get what they deserve.
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What makes students
happy?

There are several seemingly small things

that make students happy. If students
have some of those few things that makes
them happy then the students can
automatically over come many obstacles
1.Read jokes 6
who dont like jokes?
Nobody
Read jokes everyday
from various sources like
internet or any other jokes
books. You can also try those
funny memes in Facebook.
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2. Watch funny videos
The internet is filled with so many
funny videos you can watch few of them
during your free time and you can also
create funny videos with your friends.
Trust me, it really helps! You can also try
dub smash and the mannequin challenge
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3. Spend some time with
pets
If you have a pet you are lucky.
Especially dogs are mans best friends
you can also have fun with your cute
pet cat . the beautiful fishes in your
fish tank will make you forget worries.
You can also have pet birds and enjoy
watch them singing.
4. Sleep
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Students must need enough sleep If

they didnt get enough sleep, then they
might have health problems. Take short
naps. Dont spend too much time in
night parties. Everyone must sleep at
least for seven to eight hours.
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5. Watch TV shows and
cartoons
dont miss your favourite TV
shows but make sure they dont
affect your studies dont be shy to
watch cartoon after becoming an
adult. Cartoons like tom and jerry,
dragon ball Z and Pokmon will
always excite you.
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6. Go out
Spend sometime out of
your home. Dont get always
locked inside your home during
your vacation. Go to interesting
place like parks, beaches,
playground and cinema halls.
7. Play sports and game 12
Dont forget to play sports
like basket ball, football, volley ball, etc.
You can also try chess and other board
games. You can also play video game
like clash of clan , mini militia and
temple run.
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8. Spend time with your family
Dont hesitate to spend more
time with your family. Your family
always supports you. You can get
solution to many of your problems if
you discuss it with your dad or
mom.
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9. Eat snacks
Eating snacks always nice.
Eat variety of snacks like
burger, pizza, potato chips,
donuts, and biscuits. You can
also drink soft drinks like coca
cola, spark, sting, minute maid
pulpy orange.
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10. Drink coffee tea, eat
fruits
Drink coffee one time everyday it
helps to boost your metabolism. You
can also drink tea. Fruit are healthy
you can try fruits like apple, orange,
mango etc.
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11. Eat healthy food

student must eat healthy food so
they concentrate in the studies
properly. Dont over eat as well as
dont under eat. Take in more
vegetables like carrot, beetroot, etc.
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12. Wear your favourite
clothing
choose your favourite piece of
clothing. choose cloth which are more
comfortable to you. Your favourite
clothing gives immense happiness.
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13. Hear songs and
music's
Hear songs to reduce your
stress. Some songs will refresh you
get more happy. You can also hear
funny audios.
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14. Use favourite
cosmetics
Girls use cosmetics to
maximize their beauty. Use
your favourite perfume and
enjoy its fragrance. Have fun
going outside parties
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Life hacks

life hacks is strategies or technique

to manage time and daily activities in
a more effective way. Life hacks are
necessary for students and it will help
to be positive and cheerful.
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Life hacks #1
when feeling depressed, do
some cleaning . Straightening out
the physical aspects of your life
can also bring clarity

Life hacks # 2
how to get instant
relaxation?
Exhale completely,
inhale for four seconds,
hold your breath for
seven seconds and
exhale for eight seconds.
Life hacks #3 22
Smiling, even in a bad
mood, will immediately
improve your mood. Using
these muscles is enough to
trigger happy chemicals in
the brain.

Life hacks#4
listening to music at a
higher volume is proven to
increase feelings of
relaxation and happiness
more than low volume music.
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Life hacks#5
a recent study shows that
you are 47% more likely to be
happy if you eat home cooked
meals five times a week.

Life hacks #6
laugh at your failures. Find
humour in all stressful
situations. This instantly
changes your state and will
help you to focus on turning a
crisis into an opportunity.
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Processing questions:
1. What is that one special thing that makes you happy?
2. What has been the most happiest moment of your life?
3. Is being happy important to you and why?
4. Share your special message of inspiration on happiness.

Insights:
Being happy with who you are and what you
have, is a decision that has to be consciously
made. Goals can help lead to happiness. Finding
laughter in life is important. But at the end of the
day, a person need to make choice about
happiness. They need to agree they want it,
deserve it and have it.
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THANK YOU!!!