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  • Tengo Sueño (Copia)

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    Bruno Luis Medina Olea
    4 views5 pages
    Sleep is important for our health and well-being, but not getting enough good quality sleep or having issues with sleep can negatively impact our daytime functioning. There are steps we can take to improve our sleep habits and sleep quality like establishing a relaxing bedtime routine, limiting screen time before bed, and being mindful of what we eat and drink before trying to sleep.

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    Sleep is important for our health and well-being, but not getting enough good quality sleep or having issues with sleep can negatively impact our daytime functioning. There are steps we can take to improve our sleep habits and sleep quality like establishing a relaxing bedtime routine, limiting screen time before bed, and being mindful of what we eat and drink before trying to sleep.

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    4 views5 pages

    Tengo Sueño (Copia)

    Uploaded by

    Bruno Luis Medina Olea
    Sleep is important for our health and well-being, but not getting enough good quality sleep or having issues with sleep can negatively impact our daytime functioning. There are steps we can take to improve our sleep habits and sleep quality like establishing a relaxing bedtime routine, limiting screen time before bed, and being mindful of what we eat and drink before trying to sleep.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 5

    Sleep

    Bruno Medina
    English II
    25/11/15
    Zzz...
    Why is good?
    What if I sleep bad?
    How to sleep better?
    Why do i like to sleep?

    Well, who doesn't?

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