Self Defense training does not guarantee that

y o u w i l l w i n a l l fi g h t s , b u t i t c a n g i v e y o u a
b e t t e r c h a n c e . W h e t h e r i t i s a fi g h t f o r s u r v i v a l
(life & death situations) or a fi g h t within
y o u r s e l f ( h e a l t h a n d fi t n e s s ) , y o u a r e i n t h e
upper hand when you are trained. There are
various intensities of training and you can
c h o o s e w h i c h l e v e l fi t s y o u r c o n s t i t u t i o n . T h i n k
about it. All you need is a little time to ponder
w h a t b e n e fi t s y o u c a n g e t f r o m t r a i n i n g a n d a
little time each week to experience Shuseikan
Aikido.