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STUDENT: JENYTON LUISMY TORRES FIGUEROA

TEACHER: CHERYL ORNELLA MAZZETO COTRINA


RICH IN FIBERS AND VITAMINS A, B1, B2, B6 AND C

CONTAINS CALCIUM, PHOSPHORUS AND IRON

RICH IN PECTIN THAT AID TO REDUCE


CHOLESTEROL

ACT AS LAXANT AND DIURETIC


BENEFITS

IMPROVING THE DIGESTIVE SYSTEM

HELPS CONTROL BLOOD PRESSURE

HELP TO REDUCE ANEMIA

REDUCES CARDIOVASCULAR DISEASES

HELP TO PREVENT CANCER

HELP TO LOSE WEIGHT

IMPROVERING BONE DENSITY

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