A report of the year two thousand an eight proves that since two thousand two , when the federal gobernament applied state tests, twenty percent of schools eliminated the schools break in american schools We know that talking in class is a distractor,the sume happens when we eat , because we distract ourselves and we do not focus on the class The lack of recess in school has put too much strees on students prevenig them from enjoying and taking advantage of learning time. The school rule prohibit eating during class because usually when you make noise and distrac others, the right time to eat at school, is at recess A solution is twenty minutes of free recess per day whithout control by adults and that is outside the classroom All students are recomended to eat breakfast or lunchs before leaving home or bring a fruit to eat at recess We must remember that luch should be a light refreshment that allous to take better advantage of the classes that are after recess and arrive with sufficient appetite at mealtime Example, eating a sandwichs whit much of mayonnaice can spoil books and notebooks. On the other hand driking wter in the classroom is allowet, to be hydrated and a wake