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1.

Makan tidak berlebihan

2. Olahraga

3. Rutin periksa ke dokter

atau Puskesmas
1. Menjaga pola makanan

2. Banyak b’ aktivitas / olahraga

3. Rutin cek kadar gula darah

4. Rutin kontrol ke dokter

5. Teratur minum obat

Terima Kasih

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