Professional Documents
Culture Documents
Diet Jantung
Diet Jantung
JANTUNG
Rendah
KOLESTEROL
Lemak jenuh
& GARAM
TUJUAN
Mengurangi beban
jantung
Mencegah/mengurangi
penimbunan garam/air
Makanan pokok
Sumber Protein Hewani
Sumber Protein Nabati
Sayuran
Buah-buahan
hindari