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  • Activity 7

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    Carlos Rodriguez
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    This document recommends including a variety of foods in your diet such as healthy fats, grains, and beans. It suggests consuming healthy fats found in foods like olive oil, avocados, and nuts. Grains such as whole wheat, oats, and brown rice are also recommended. Beans including lentils, chickpeas and black beans provide protein and fiber.

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    dolph activity

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    This document recommends including a variety of foods in your diet such as healthy fats, grains, and beans. It suggests consuming healthy fats found in foods like olive oil, avocados, and nuts. Grains such as whole wheat, oats, and brown rice are also recommended. Beans including lentils, chickpeas and black beans provide protein and fiber.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    6 views1 page

    Activity 7

    Uploaded by

    Carlos Rodriguez
    This document recommends including a variety of foods in your diet such as healthy fats, grains, and beans. It suggests consuming healthy fats found in foods like olive oil, avocados, and nuts. Grains such as whole wheat, oats, and brown rice are also recommended. Beans including lentils, chickpeas and black beans provide protein and fiber.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    Healthy Fats

    Grains

    Beans

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