CAUSES OF STRESS

ANXIETY
• Anxiety is a feeling of
unease, such as worry
or fear, that can be
mild or severe.
• Occasional anxiety is
an expected part of
life.
 CAUSES OF STRESS

PRESSURE
• Pressure is the
burden of physical
or mental distress
• It is the stress or
urgency of matters
demanding
attention.
 CAUSES OF STRESS

MISERY
• Misery is a state or
feeling of great
distress or
discomfort of mind
or body.
 CAUSES OF STRESS

DESPERATION
• Desperation is the
feeling that you have
when you are in such a
bad situation that you
are willing to take risks
in order to change it
• Loss of hope
 CAUSES OF STRESS

ANGER
• Anger is an emotion
characterized by
antagonism toward
someone or something
you feel has
deliberately done you
wrong
• Sometimes can be
good or bad
 CAUSES OF STRESS

PANIC
• Panic is a sudden
strong feeling of
fear that prevents
reasonable
thought and
action
 CAUSES OF STRESS

DEJECTION
• Dejection is a feeling
of sadness that you
get, for example,
when you have just
been disappointed
by something
• Lowness of spirits
9 REASONS WHY YOU’RE “BAGSAK” IN SCHOOL