I wake up between 7-8 AM, have a glass of water and make coffee while reading the news or a book. I don't eat breakfast, preferring to eat later. After finishing my coffee, I walk to my office near Torre Picasso in Bucaramanga where I work with my father until 2 PM, then go home for a high-protein lunch. At night, I either go out for dinner or relax at home before trying to get to bed early.
I wake up between 7-8 AM, have a glass of water and make coffee while reading the news or a book. I don't eat breakfast, preferring to eat later. After finishing my coffee, I walk to my office near Torre Picasso in Bucaramanga where I work with my father until 2 PM, then go home for a high-protein lunch. At night, I either go out for dinner or relax at home before trying to get to bed early.
I wake up between 7-8 AM, have a glass of water and make coffee while reading the news or a book. I don't eat breakfast, preferring to eat later. After finishing my coffee, I walk to my office near Torre Picasso in Bucaramanga where I work with my father until 2 PM, then go home for a high-protein lunch. At night, I either go out for dinner or relax at home before trying to get to bed early.
MORNING. I get up, drink a glass of water, and put some coffee on the stove. While I have my coffee, I do some reading. I read the news online, or I read a book I don’t usually have breakfast. I prefer to eat later in the day. When I finish my coffee, I walk down to my office. I work with my father near Torre Picasso, in Bucaramanga. At around 2 o’clock I leave the office and go home for lunch. I usually cook something easy and high in protein. At night, I go out for dinner or stay in and relax. I usually try to get to bed early – there’s always more to do tomorrow!