HANDLING NERVES

1 Nya Natalina Lukman (1906428461)

2. Paulus Mandiara (1906428474)
3. Puji Lestari (1906428480)
4. Riani (1906428461)
5. Rosalina (1906428505)
There are several things
that can help considerably

1. Be positive about yourself; be confidence

2. Prepare your self: get as much practice as you can
3. Cconcentration; concentrate on exposing yourself to
similar situations
4. Relaxation; Practise deliberate relaxation
5. Prepare for each specific presentation
6. Don’t forget to pray
7. Make a script
• Take a deep breathe
• Put your hand
• Make a simple