consistency, even it can be in the form of water with frequency more than usual (three times or more) in one day. Diarrhea can be caused by infection, this process can be initiated by the presence of microorganisms that enter the digestive tract which then develops in the intestine and damage intestinal mucosal cells. Diarrhea can occur due to abnormalities in the small intestine, resulting in decreased absorption or increased secretion. Constipation Constipation is a defecation frequency that is less than normal. Generally in one week, humans defecate at least more than 3 times. If the frequency of defecation is less than 3 times a week, then someone is called experiencing constipation. As a result, the feces become dry and hard making it more difficult to remove from the anus. Constipation can be caused by consuming less fiber or not drinking enough, rarely exercising, intestinal obstruction, colon cancer, and rectal cancer, nervous disorders, hormonal disorders, mental disorders, and side effects of drug consumption. Gastritis Gastritis is a disease of the stomach that occurs due to inflammation of the stomach wall. To protect the gastric mucosa from damage caused by stomach acid, the stomach wall is covered with thick mucus. If the mucus is damaged, the stomach wall is prone to inflammation. Some things that can cause damage to protective mucus are: Bacterial infections, Increasing age, Excessive consumption of alcoholic beverages, Too often taking pain relievers, and Autoimmune.