TUGAS

DASAR ILMU GIZI

MUHAMMAD RAHMAT HIDAYAT

1811102413105
3C

MENGHITUNG INFORMASI NILAI GIZI

MAKRO DARI 3 PRDOUK DAPUR
1. MILO
2. SUSU UHT ( FRISIAN FLAG)
3. MIE GORENG ( INDOMIE)
 MILO
Karbohidrat = 16 gram x 4 = 64 kkal
Lemak = 2,5 gram x 9 = 22,5 kkal
Protein = 2 gram x 4 = 8 kkal ±

94, 5 kkal
 Susu uht
Karbohidrat = 12 gram x 4 = 48 kkal
Lemak = 7 gram x 9 = 63 kkal
Protein = 7 gram x 4 = 28 kkal ±

139 kkal

±
 Mie goreng

Karbohidrat = 52 gram x 4 = 208 kkal

Lemak = 12 gram x 9 = 108 kkal
Protein = 8 gram x 4 = 32 kkal ±
348 kkal
Total gizi makro yang ada di 3
produk tadi jika digabungkan

Milo = 94, 5 kkal

Susu UHT = 139 kkal
Mie Goreng = 348 kkal ±
581.5 kkal