This example shows the main elements included in a Force Field Analysis diagram. This diagram software provides a large set of shapes with different colors to meet all kinds of requirements. The total score of driving forces and restraining forces can help you decide on which way to go. Losing Weight • Some people may find it hard to start exercise for losing weight because they don't want to change their current lifestyle. Draw a Force Field Analysis diagram may help you with this kind of situation. Simply list the advantage (driving forces) and disadvantage (restraining forces) of losing weight and you will find it much easier to take action right away! EX: Upgrading Hospital Equipment • Hospitals may encounter with the situation of upgrading medical equipment sometime for patients interest. But the change of equipment comes with a price. The expenses to purchase, staff training for operation of new machines, and disruption during operation, etc. This Force Field Analysis diagram with the form of Libra clearly displays all forces that need to be considered.