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Fatigue - Kelompok 4
Fatigue - Kelompok 4
GROUP 4
MATA KULIAH ERGONOMI
2019
Anggota Kelompok 4
K3 UI 2019
2
OUTLINE
01 PENGERTIAN & STATISTIK
FATIGUE
03 METODE ASSESSMENT
04 PENGENDALIAN FATIGUE
3
PENGERTIAN &
STATISTIK FATIGUE
4
• Fatigue is defined as “a state of impaired
mental and/or phsyical peformance and
lowered alertness, arising as result or
combination of hard physical and mental work,
health and psycosocial factors, or inadequate
restorative sleep
Source :(https://www.safeworkaustralia.gov.au/system/files/documents/1702/managing-the-risk-of-fatigue.pdf) 5
SIGNS OF FATIGUE INCLUDE:
tiredness even after sleep
Source : https://www.safeworkaustralia.gov.au/fatigue 6
FATIGUE STATISTICS
Chronic fatigue
syndrome up to 20% of
people in society are
affected by chronic fatigue.
01 02 However, only a few can
Fatigue has also been be classified as having
implicated in 20% of accidents CFS. The incidence of
CFS in the Australian
on major roads and is said to
community is around 0.3%
cost the UK £115 - £240 or 30 per 10,000 people,
million per year in terms of work though this figure may be
accidents alone. (HSE UK) as high as 1-2% or 100-
200 per 10 000 people.
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INSERT THE TITLE
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Pelders, J., & Nelson, G. (2018). Contributors to Fatigue of Mine Workers in the South African Gold and 9
Platinum Sector. Safety and Health at Work, (xxxx). https://doi.org/10.1016/j.shaw.2018.12.002
Identifikasi Faktor yang berkontribusi
meningkatkan risiko fatigue
Winwood et al.
(2005, 2006)
Source : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4505929/#!po=12.6812
12
MANAGING
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How to Prevent Fatigue
Get enough sleep Talk to your doctor If you work the night Instead of tossing
Align your natural body shift, try to maintain a and turning, give this
and provide for about getting
clock with your work consistent sleep sleep habits assessme
adequate rest screened for
schedule; some people schedule even on nt tool
between physically sleeping disorders, a try and find out
who regularly fly through your days off, and be
or cognitively such as sure to use blackout what’s keeping you
different time zones, for
demanding obstructive sleep curtains to keep your awake; your answer
example, use melatonin is likely to differ
activities apnea bedroom dark
to reset their circadian
https://www.nsc.org/work-safety/safety-topics/fatigue/what-you-can-do rhythms
greatly from your
colleague or neighbor
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CONTROLING THE RISK
1 7
Work scheduling Information, Training
and Supervision
2 6
Shift Work and Workplace Fatigue
Rosters Policy
3 5
Sumber : https://www.myvmc.com/diseases/chronic-fatigue-syndrome/
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Referensi
https://www.myvmc.com/diseases/chronic-fatigue-syndrome/
https://
www.safeworkaustralia.gov.au/system/files/documents/1702/m
anaging-the-risk-of-fatigue.pdf
https://www.nsc.org/work-safety/safety-topics/fatigue/what-
you-can-d
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4505929/#!
po=12.6812
Guide For Manging The Risk Of Fatigue At Work. https://
www.safeworkaustralia.gov.au/system/files/documents/1702/m
anaging-the-risk-of-fatigue.pdf
Pelders, J., & Nelson, G. (2018). Contributors to Fatigue of Mine
Workers in the South African Gold and Platinum Sector. Safety and
Health at Work, (xxxx).
https://doi.org/10.1016/j.shaw.2018.12.002
http://www.hse.gov.uk/humanfactors/topics/fatigue.htm
https://www.safeworkaustralia.gov.au/fatigue
Source :
(https://www.safeworkaustralia.gov.au/system/files/document
s/1702/managing-the-risk-of-fatigue.pdf)
17
Thank you
disilahkan masukan dan saran
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