Professional Documents
Culture Documents
Fish and Shellfish
Fish and Shellfish
– FISH
• Live in fresh or salt water
• Have FINS and BACKBONES
– SHELLFISH
• Have SHELLS instead
of backbones
FISH
SHELLFISH
SHELLFISH
• Shellfish can be divided into two groups:
– MOLLUSKS:
• Soft bodies that are partially covered by hard
shells
• EX: Oysters, clams, scallops
– CRUSTACEANS:
• Covered by firm shells and have segmented
bodies
• EX: Shrimp, lobster, crabs
MOLLUSKS
CRUSTACEANS
What nutrients are in fish and
shellfish?
• Vitamin A
• Vitamin D
• Great source of protein
• Omega-3 fatty acids
– Fat that is good for you, reduces heart
disease
Use within
1-2 days
Cooking FISH and
SHELLFISH