CORN

ORIGIN OF CORN
Corn, is a plant native to America introduced in
Europe in the sixteenth century by the conquerors.
Currently, it is one of the cereals with the highest
volume of production in the world
BENEFITS OF CORN
health benefits includes supporting healthy eyes,
preventing
diverticular diseases, preventing anemia, preventing
cancer,
source of fiber, supporting weight loss and a source of
gluten
free diet.
USE OF THE CORN
Corn is not only eaten directly, but is also used in
many different ways like in tortillas, cornflakes, corn
flour and corn syrup.
CORN NUTRITION INFORMATION