Professional Documents
Culture Documents
Gunapriya Raghunath
MBBS., MS., DNB., FAGE., MBA.,
WOMEN’S SEXUAL & Professor & Head
REPRODUCTIVE Department of Anatomy
HEALTH Saveetha Medical College
சக்தி இல்லையேல் சிவம் இல்லை
WHY WOMEN’S HEALTH IS
IMPORTANT???
Baby
Daughter, sister
Friend
Married woman
mother-in-law - grandmother
CHILDHOOD, TEENAGER & COLLEGE
GOER
Love & Care
career
Causes:
Illiteracy
Poverty in family
Dependent on others for
help
Exploitation
Absence of financial
autonomy
WOMEN’S HEALTH ISSUES IN INDIA
HOW TO MAINTAIN GOOD REPRODUCTIVE HEALTH
HOW TO MAINTAIN GOOD REPRODUCTIVE HEALTH
Do’s
Don’ts
Marry at the right age
Mental preparation Avoid
Nutrition – food rich in anti-oxidants, veggies, nuts & fruits
Junk food
Exercise for fitness – just a brisk 30 mins walk daily
Be active & agile Obesity
Plan motherhood at the right time
After marriage delaying parenthood
Good sleep 6-8 hours a day
Yoga - pranayama unnecessarily for no valid reason
Self-examination of breast (later may end up in infertility)
After 30 years a regular gynec check up annually
Negative feelings whatsoever
Stay cheerful always with a positive attitude
WAR AGAINST COVID-19
WAR AGAINST COVID-19
Strictly maintaining
precautions with the Right
kind of food, exercise, lifestyle
positive attitude will help us to
win the war against any
invisible enemy
TAKE HOME MESSAGE
WHAT INDIA DREAMS OF : HEALTH IS
WEALTH – THE BEST INVESTMENT GIFT
FOR YOUR FAMILY