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  • Healthy and Unhealthy Food

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    juanchi suan
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    The document discusses healthy and unhealthy foods. It identifies that healthy foods like meat, fish, eggs, milk, fruits and vegetables contain proteins, vitamins and minerals and help the body grow strong. Unhealthy foods contain additives, sugar, salt and fat and can cause stomach aches or harm teeth if eaten in excess. It recommends eating healthy foods like tomatoes, fish, milk and exercising, sleeping, brushing teeth, washing hands and showering daily to stay healthy.

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    Rutinas ingles

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    Inglés

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    The document discusses healthy and unhealthy foods. It identifies that healthy foods like meat, fish, eggs, milk, fruits and vegetables contain proteins, vitamins and minerals and help the body grow strong. Unhealthy foods contain additives, sugar, salt and fat and can cause stomach aches or harm teeth if eaten in excess. It recommends eating healthy foods like tomatoes, fish, milk and exercising, sleeping, brushing teeth, washing hands and showering daily to stay healthy.

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    © All Rights Reserved
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    5 views26 pages

    Healthy and Unhealthy Food

    Uploaded by

    juanchi suan
    The document discusses healthy and unhealthy foods. It identifies that healthy foods like meat, fish, eggs, milk, fruits and vegetables contain proteins, vitamins and minerals and help the body grow strong. Unhealthy foods contain additives, sugar, salt and fat and can cause stomach aches or harm teeth if eaten in excess. It recommends eating healthy foods like tomatoes, fish, milk and exercising, sleeping, brushing teeth, washing hands and showering daily to stay healthy.

    Copyright:

    © All Rights Reserved
    Download as PPT, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 26

    Healthy

    and
    unhealthy food
    Healthy foods are good for your body
    and they help you grow and become
    strong.
    Healthy foods contain protein,
    vitamins or minerals.
    The food groups:

    1.- meat, fish and eggs

    2.- milk and dairy products

    3.- fruit and vegetables


    meat, fish and eggs
    milk and dairy products
    fruit and vegetables
    Unhealthy foods are bad for your
    body and they might give you a
    tummy ache or harm your teeth if
    you eat too much.
    Unhealthy Food contains
    additives, colourings, sugar, salt
    and fat.
     
    Healthy food: tomatoes, fish, milk,
    meat, onion, lettuce, apple,
    bananas.
    Junk food: soda, pizza, hot dog,
    candies, cake.
    You need to do exercise to
    stay healthy.
    You need to sleep 10 to 8 hours
    every night.
    Healthy habits:

    brush your teeth after every meal.

    wash your hands before every meal.

    take a shower every day.


    Brush your teeth after every meal.
    wash your hands before every meal.
    take a shower every day.
    Taking care of our body: visit
    the doctor and the dentist.

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