LO 3 Identify the Sources of Emotions and Moods Weather Illusory correlation – no effect. Stress Even low levels of constant stress can worsen moods. Social Activities Physical, informal, and dining activities increase positive moods. 4-12
LO 3 Identify the Sources of Emotions and Moods Sleep Poor sleep quality increases negative affect. Exercise Does somewhat improve mood, especially for depressed people.
LO 3 Identify the Sources of Emotions and Moods Age Older people experience fewer negative emotions. Sex Women tend to be more emotionally expressive, feel emotions more intensely, have longer-lasting moods, and express emotions more frequently than do men.
LO 4 Show the Impact Emotional Labor Has on Employees Emotional labor – an employee’s expression of organizationally desired emotions during interpersonal transactions at work. Emotional dissonance occurs when employees have to project one emotion while simultaneously feeling another. Can be very damaging and lead to burnout.
LO 4 Show the Impact Emotional Labor Has on Employees Types of Emotions Felt: the individual’s actual emotions. Displayed: required or appropriate emotions. Surface acting: hiding one’s inner feelings and foregoing emotional expressions in response to display rules. Deep acting: trying to modify one’s true inner feelings based on display rules.
LO 5 Describe Affective Events Theory and Identify Its Applications An emotional episode is actually a series of emotional experiences triggered by a single event. Current and past emotions affect job satisfaction. Emotional fluctuations over time create variations in job performance. Emotion-driven behaviors are typically brief and variable. Both negative and positive emotions can distract workers and reduce job performance. 4-18
LO 5 Describe Affective Events Theory and Identify Its Applications AET offers two important messages: 1. Emotions provide valuable insights into how workplace hassles and uplifting events influence employee performance and satisfaction. 2. Emotions, and the events that cause them, should not be ignored at work because they accumulate.
LO 6 Contrast the Evidence For and Against the Existence of Emotional Intelligence Emotional Intelligence is a person’s ability to Perceive emotions in the self and others. Understand the meaning of these emotions. Regulate one’s emotions accordingly in a cascading model.
LO 6 Contrast the Evidence For and Against the Existence of Emotional Intelligence EI is controversial and not wholly accepted. The case for EI Intuitive appeal. Predicts criteria that matter. Is biologically-based.
LO 6 Contrast the Evidence For and Against the Existence of Emotional Intelligence EI is controversial and not wholly accepted. The case against EI Researchers do not agree on definitions – too vague as a concept. Can’t be measured. Is nothing but personality with a different label.
LO 7 Identify Strategies for Emotion Regulation and Their Likely Effects Emotion regulation involves identifying and modifying the emotions you feel. Effective emotion regulation techniques include: Acknowledging rather than suppressing emotional responses to situations. Re-evaluating events after they occur. Venting. Changing your emotions takes effort, and this effort can be exhausting. 4-24
LO 7 Identify Strategies for Emotion Regulation and Their Likely Effects Selection EI should be a hiring factor, especially for social jobs. Decision Making Positive emotions can lead to better decisions. Creativity Positive mood increases flexibility, openness, and creativity.
LO 7 Identify Strategies for Emotion Regulation and Their Likely Effects Motivation Positive mood affects expectations of success. Feedback amplifies this effect. Leadership Emotions are important to acceptance of messages from organizational leaders. Negotiation Emotions can affect negotiations.
LO 7 Identify Strategies for Emotion Regulation and Their Likely Effects Customer Service Emotions influence customer service. This influences repeat business and customer satisfaction. Emotional contagion = “catching” emotions Job Attitudes A good day at work tends to be followed by a good mood at home and vice versa. This usually dissipates overnight. 4-27
LO 7 Identify Strategies for Emotion Regulation and Their Likely Effects Deviant Workplace Behaviors Negative emotions lead to workplace deviant behaviors. Actions that violate norms and threaten the organization. Safety and Injury at Work Don’t do dangerous work when in a bad mood.
LO 8 Apply Concepts about Emotions and Moods to Specific OB Issues How Managers Can Influence Moods Use humor and praise to increase employees’ positive moods. Being in a good mood oneself can result in more positivity and better cooperation. Selecting positive team members can have a contagion effect.
Implications for Managers To foster effective decision making, creativity, and motivation in employees, look to model positive emotions and moods as much as is authentically possible. Provide positive feedback to increase the positivity of employees. In the service sector, encourage positive displays of emotion, which make customers feel more positive and thus improve customer service interactions and negotiations. 4-30
Implications for Managers Regulate your intense emotional responses to an event by recognizing the legitimacy of the emotion and being careful to vent only to a supportive listener who is not involved in the event. Be careful not to ignore co-workers’ and employees’ emotions; do not assess others’ behavior as if it were completely rational.