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A Kinesiology - Day 1 - Planes Levers Joint Types Basic Muscle MVT Stuff
A Kinesiology - Day 1 - Planes Levers Joint Types Basic Muscle MVT Stuff
Fundamentals
The Words
• Kinematics
• Kinesiology
• Kinetics
Movement
• Rotation
• Linear
• Curvilinear
Planes
• Sagittal
• Horizontal
• Frontal
Axes
• Vertical
• Anterior/posterior
• Medial/lateral
Arthrokinematics
• Roll
• Slide
• Spin
• Concave-Convex Rule
Kinetics
• Force
• Load
• Stress
Torque
Internal vs external
A ‘moment’
Force with rotation
• Force-Couple
Levers
• Class I
• Class II
• Class III
Mechanical Advantage
• Determined by the ratio of internal and external
moment/movement arms.
• External = distance from axis to resistance (weight
line)
• Internal = distance from axis to force (muscle pull)
• Formula is internal/external
• Class 1 can have equal numbers (4.2/4.2 = 1)
• Class 2 and 3 will not have a ‘1’
• Homework/post
Human Joints