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Comfort Zone Challenge (Leave It or Expand It)
Comfort Zone Challenge (Leave It or Expand It)
CHALLENGE
LEAVE IT OR EXPAND IT?
noun
a place or situation where one feels safe or at ease and
without stress.
- Oxford Languages
“In fact, you want to have the largest comfort zone possible --
because the larger it is, the more masterful you feel in more
areas of your life. When you have a large comfort zone, you
can take risks that really shift you.”
Risk zone
Stretch zone
Stretch zone : Stretch yourself!
Staying on the same theme you chose for stretch and give
something up!
Die zone : Do a die!