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Facing Stress and

the Violence of Life


Stress
How can we
overcome stress?
• Eat a good diet
• Avoid harmful substances
• Exercise outdoors
• Take time for rest
• Use lots of water
How to Handle
Violence and Abuse
“You may have peace in
me. Here on earth you
will have many trials
and sorrows But take
heart, because I have
overcome the world.”
John 16:33

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