P.E.

Moderate activities

Exercise Activity

vigorous activities

Everyday
activities
 Physical Activity Pyramid
Physical Activity Pyramid -is a visual representation
demonstrating how to increase physical activity until it
becomes a part of daily routine. It is a visual representation
with daily recommended activity at the base and
proceeding to less beneficial activity at the peak.
Create your own Activity based on the physical Activity
Pyramid
Moderate activities

Exercise Activity

vigorous activities

Everyday
activities
P.E.
Put a check Which of the following is folkdance.

____ 1. Tinikling
____ 2. Pandanggo sa Ilaw
____ 3. Tiklos
____ 4. Ballet
____ 5. Maglalatik
____ 6. Tango
____ 7. Polka sa Nayon
____ 8. Boogie
____ 9. Bulaklakan
____ 10. Cha-cha
Cariñosa
 Cariñosa
This is a courtship dance
known through out the
Philippines with its
flirtatious movements. The
word “Cariñosa” means
affectionate, amiable or
lovable.