EVIDENCE LIVE LONGER

BY: DIEGO OSTOS

 TIPS TO LIVE LONGER

• -YOU MUST SLEEPAT LEATS 8 HOURS A DAY

• -YOU SHOULD NOT DRINK ALCCOHOL IN EXCESS
• -YOU MUST TO SIT PROPERLY
• -YOU HAVE TO AVOID DEPRESSION
• - YOU MUST VOLUNTEER FOR A SOCIAL CAUSE
• -YOU HAVE TO HAVE GOOD HYGIENE
• YOU HAVE TO PROTECTYOURSELF FROM THE SUN
• YOU SHOULD TRAVEL AS MUCH AS YOU CAN
• YOU MUST FORGIVE OTERS
• YOU HAVE TO DRINK A LOT OF WATER
• YOU SHOULD FALL IN LOVE
• YOU MUST NOT SMOKE
• YOU MUST HAVE GOOD FRIENDS
• YOU HAVE TO LEARN TO HANDLE STRESS
• YOU SHOULD MAKE SENSE OF YOUR LIFE
• YOU SHOULD SMILE EVERY DAY
• YOU HAVE TO VISIT THE DOCTOR REGULARLY
• YOU MUST EAT HEALTHY
• YOU SHOULD EXERCISE DAILY
• YOU HAVE TO LIVE IN HARMONY PEOPLE
• YOU SHOULD SPEND TIME WITH FAMILY